Counselling in West London, London
Raman Sandhu
Counsellor, MBACP
Verified Verified
West London, London W5 (Online Only)
You may be experiencing anxiety, depression, low self-confidence, the impact of childhood experiences, relationship difficulties, emotional challenges or find yourself at a life crossroads. I offer a warm and relational approach that supports open dialogue, you as individual and your reasons for coming to counselling. You will develop self-awareness, recognise patterns, behaviours, gain new skills, perspectives and recognise your strengths and gifts. This can support you towards authentic and deep changes, healing and a transformation that benefits you in your life. I will support you on this journey with care and compassion.
You may be experiencing anxiety, depression, low self-confidence, the impact of childhood experiences, relationship difficulties, emotional challenges or find yourself at a life crossroads. I offer a warm and relational approach that supports open dialogue, you as individual and your reasons for coming to counselling. You will develop self-awareness, recognise patterns, behaviours, gain new skills, perspectives and recognise your strengths and gifts. This can support you towards authentic and deep changes, healing and a transformation that benefits you in your life. I will support you on this journey with care and compassion.
Katy Bowen
Psychologist, HCPC - Clin. Psych.
Verified Verified
West London, London W10 (Online Only)
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
Hello! I have expertise supporting people who have gone through traumatic experiences, from childhood difficulties and traumas through to accidents and abuse during adulthood. I support people with both psychological and physical trauma too, primarily working with young adults and adults. I use techniques such as EMDR, CFT and ACT to help people reduce distress, increase kindness and compassion towards themselves, and live life in line with what is important to them.
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
West London, London W2
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W1H
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
Thomais Pelekanou
Psychotherapist, MSc, MBACP Accred
Verified Verified
West London, London W1H
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
Indre Sateikyte
Counsellor, MSc, BACP
Verified Verified
West London, London W8 (Online Only)
Hello, my name is Indre and I am a qualified counsellor in advanced training in psychotherapy. I work short-term or long-term depending on an individual's needs. As a Transactional Analysis psychotherapist, my goal is to provide a safe, non-judgmental space for clients to explore and understand their experiences, emotions, and behaviors. I believe that our relationships with ourselves and others play a crucial role in our mental and emotional wellbeing.
In my work with clients, I emphasize a relational approach, which means that I view therapy as a collaborative process where we work together to gain insight and understanding.
Hello, my name is Indre and I am a qualified counsellor in advanced training in psychotherapy. I work short-term or long-term depending on an individual's needs. As a Transactional Analysis psychotherapist, my goal is to provide a safe, non-judgmental space for clients to explore and understand their experiences, emotions, and behaviors. I believe that our relationships with ourselves and others play a crucial role in our mental and emotional wellbeing.
In my work with clients, I emphasize a relational approach, which means that I view therapy as a collaborative process where we work together to gain insight and understanding.
Jamie Bloch
Psychotherapist, MA, MBACP
Verified Verified
West London, London W3
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
Dr Saf Buxy
Counsellor, BACP
Verified Verified
West London, London W1G
I'm a Psychotherapist, Social Behavioral Mentor, Dual Diagnosis Clinician and Addiction Professional. I work collaboratively with my clients through issues such as trauma, anxiety, depression, addiction and empowerment by implementing appropriate therapeutic modalities and evidence based psychological interventions.
I'm a Psychotherapist, Social Behavioral Mentor, Dual Diagnosis Clinician and Addiction Professional. I work collaboratively with my clients through issues such as trauma, anxiety, depression, addiction and empowerment by implementing appropriate therapeutic modalities and evidence based psychological interventions.
Richie hears you.
Counsellor, BACP
Verified Verified
1 Endorsed
West London, London W5
What's stopping you from living the life you deserve? Maybe you have become lost in this crazy world.Lets make things small and concentrate on you and your story.Let me share your pain and gain strength in the sharing.
What's stopping you from living the life you deserve? Maybe you have become lost in this crazy world.Lets make things small and concentrate on you and your story.Let me share your pain and gain strength in the sharing.
George Sanders
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
West London, London W1G
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
Nadir Mohamed
Counsellor, MA, MBACP
Verified Verified
West London, London W6
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
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Paul Moldovan
Counsellor
Verified Verified
West London, London W11
I am Paul, I am a London-based accredited and registered ACCPH and BAATN counsellor and therapist providing adults and young individuals, couples and groups therapies. My approach is warm and non judgemental that will help you to understand and resolve situations around your health and stress, relationships, anxiety, work related issues, self confidence, trauma and stuck behavioural patterns.
I am Paul, I am a London-based accredited and registered ACCPH and BAATN counsellor and therapist providing adults and young individuals, couples and groups therapies. My approach is warm and non judgemental that will help you to understand and resolve situations around your health and stress, relationships, anxiety, work related issues, self confidence, trauma and stuck behavioural patterns.
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
West London, London W1W (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
Sara Simblett
Psychologist, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
I am a Clinical Psychologist & Neuropyschologist (registered with the HCPC). I completed my DClinPsy qualification at King's College London, following a PhD from the University of Cambridge and MSc in Neuropsychology from the University of Bristol. I conduct comprehensive neuropsychological assessments and use Cognitive Behavioural Therapy (CBT) combined with other psychological models to explore beliefs and actions that may be maintaining emotional difficulties. I also support people to develop a compassionate self-understanding; to regain purpose and meaning by exploring personal values; and to be more aware of the present moment.
I am a Clinical Psychologist & Neuropyschologist (registered with the HCPC). I completed my DClinPsy qualification at King's College London, following a PhD from the University of Cambridge and MSc in Neuropsychology from the University of Bristol. I conduct comprehensive neuropsychological assessments and use Cognitive Behavioural Therapy (CBT) combined with other psychological models to explore beliefs and actions that may be maintaining emotional difficulties. I also support people to develop a compassionate self-understanding; to regain purpose and meaning by exploring personal values; and to be more aware of the present moment.
Ruth Manasseh
Psychotherapist, BPC
Verified Verified
West London, London W1G
Dr Ruth is a Psychoanalytic Psychotherapist working between Singapore and London (UK). She holds a Clinical Doctorate in psychoanalytic psychotherapy from the University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. Dr Ruth has been practicing for more than 22 years and is fluent in Hebrew and English. Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is also an experienced professional coach.
Dr Ruth is a Psychoanalytic Psychotherapist working between Singapore and London (UK). She holds a Clinical Doctorate in psychoanalytic psychotherapy from the University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. Dr Ruth has been practicing for more than 22 years and is fluent in Hebrew and English. Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is also an experienced professional coach.
Letizia Orlando Counselling And Psychotherapy
Counsellor, MBACP
Verified Verified
West London, London W1G (Online Only)
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
Eden O Shoro
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
West London, London W1G (Online Only)
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
London Clinic for Sex and Relationship Therapy
Psychotherapist, MUKCP
Verified Verified
West London, London W1T
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
Zoe Aston
Psychotherapist, MSc, MBACP Accred
Verified Verified
West London, London W1D (Online Only)
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
Laura Colquhoun
Psychotherapist, MBACP
Verified Verified
West London, London W1G
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
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Positive Psychology Counsellors
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.