Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
or
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings

Positive Patterns CBT- Amy Hockings

Verified by Psychology Today Verified by Psychology Today
Houghton le Spring DH5
0191 743 9130
Let's Connect 0191 743 9130
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
As a CBT Therapist I prioritise a warm, collaborative and evidence-based approach to support with Low Mood, Self Esteem or Anxiety in all of its forms. Whether it's Generalised Anxiety, Social Anxiety, Panic, Phobias, Obsessive-Compulsive Disorder (OCD), or any other ways this may be showing up in your life.
I understand how overwhelming it can be to begin therapy. I offer supportive and non-judgemental space where we can work together to understand what is going on and how we can move forward towards your unique goals.
Call or Positive Patterns CBT- Amy Hockings now for a free 15 minute consultation - 0191 743 9130

Practice at a Glance

Available both in-person and online

Houghton le Spring DH5

0191 743 9130

Washington NE38

£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 743 9130
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings

Practice at a Glance

Available both in-person and online

Houghton le Spring DH5

0191 743 9130

Washington NE38

£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Cash
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Please ask me about fees or use of insurance when you
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Degree/Diploma from Northumbria University Amy Hockings
"
Qualified Cognitive Behavioural Therapist
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Call or for a free 15 minute consultation now - 0191 743 9130
"
Qualified Cognitive Behavioural Therapist
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Call or for a free 15 minute consultation now - 0191 743 9130

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Stress
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Do these issues align with your needs? or 0191 743 9130
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Do these issues align with your needs? or 0191 743 9130

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Ask about what different forms of therapy will be like. or 0191 743 9130
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Ask about what different forms of therapy will be like. or 0191 743 9130

Location

Primary Location

Houghton le Spring DH5

0191 743 9130

Additional Location

Washington NE38

0191 743 9130

Nearby Areas

Counties

Postcodes

Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Call for a free consultation now - 0191 743 9130
Photo of Amy Hockings - Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
Call for a free consultation now - 0191 743 9130