Positive Patterns CBT- Amy
Verified by Psychology Today Verified by Psychology Today
Houghton le Spring DH5
Let's Connect 0191 743 9130

As a CBT Therapist I prioritise a warm, collaborative and evidence-based approach to support with Low Mood, Self Esteem or Anxiety in all of its forms. Whether it's Generalised Anxiety, Social Anxiety, Panic, Phobias, Obsessive-Compulsive Disorder (OCD), or any other ways this may be showing up in your life.
I understand how overwhelming it can be to begin therapy. I offer supportive and non-judgemental space where we can work together to understand what is going on and how we can move forward towards your unique goals.
Call or Email Positive Patterns CBT- Amy Hockings now for a free 15 minute consultation - 0191 743 9130
Let's Connect 0191 743 9130

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash
Positive Patterns CBT- Amy Hockings
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from Northumbria University Amy Hockings
Positive Patterns CBT- Amy Hockings
Call or Email us for a free 15 minute consultation now - 0191 743 9130
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Obsessive-Compulsive (OCD)
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
Positive Patterns CBT- Amy Hockings
Ask about what different forms of therapy will be like. Email or 0191 743 9130
Location
Additional Location
Washington NE38
0191 743 9130