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Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.

Polly James

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Eastbourne BN20
Connect with Polly James
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
I offer face to face or virtual sessions for children and adults. During the first session I aim to get to know you and understand the reasons why you have come to therapy. I will ask you questions about your current difficulties and the impact this is having on your life right now.
Talking to a stranger about emotional difficulties can understandably be very intimidating and overwhelming. My patients (and friends!) say that I am a friendly and approachable person and I aim to provide a safe safe therapeutic space to work towards your therapy goals. I believe in working holistically and draw from different therapeutic models.
Polly James now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Eastbourne BN20

£140 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Polly James
Connect with Polly James
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

Eastbourne BN20

£140 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Polly James

Finances

Fees

  • Individual Sessions £140

Payment Methods

Bank transfer, Paypal

Insurance

  • Aviva
  • Bupa
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Polly James
  • Education and Years In Practice

  • In Practice for 14 years
  • Doctorate in Clinical Psycology, Doctorate, Graduated 2011
  • Additional Credentials

  • Membership with Health & Care Professions Council PYL31529
  • Degree/Diploma from Bristol University 2005
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience.
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Intellectual Disability
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs?
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs?

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Positive Psychology
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.

Location

Primary Location

Eastbourne BN20

Nearby Areas

Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Photo of Polly James, Psychologist, PsychD, HCPC - Clin. Psych.
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.