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Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
or

Polly Hayes Counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Unit 2b, 35 Hospital Fields Road, York YO10
01889 228041
Let's Connect 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
I am a person centred integrative counsellor. No matter what has brought you here my goal is to support you as you make sense of your experiences. Life can throw up really tough challenges, you do not need to face them alone. I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, beliefs, any, and everything that makes your experience unique. I work with many diverse areas of need examples; anxiety and depression, bereavement, relationship difficulties, self-esteem, neurodiversity diagnosis. I offer short term six to twelve sessions and long open ended counselling.
I use somatically informed techniques and exercises alongside talking therapy to support making connection with how the body is holding and reacting to emotions. These simple yet effective exercises are designed to support your nervous system as we process stress and trauma. I work collaboratively to ensure a technique is right and comfortable for you.
Through my own experience with bereavement I found comfort and guidance through integrative counselling. It gave me the space to explore and make sense of tangled emotions. That was some years ago. I have trained and become a counsellor to provide that same unconditional support to others.
Call or Polly Hayes Counselling now for a free 15 minute consultation - 01889 228041

Practice at a Glance

Available both in-person and online

Unit 2b, 35 Hospital Fields Road

York YO10

01889 228041
I offer therapy sessions in-person or online. My room is cosy and comfortable, I'm available most week days and Monday evening.
I specialize in Anxiety, Depression and Autism 
£45 Per Session  
Here's a little video to help you familiarise yourself with me.
Polly Hayes Counselling
Let's Connect 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Unit 2b, 35 Hospital Fields Road

York YO10

01889 228041
I offer therapy sessions in-person or online. My room is cosy and comfortable, I'm available most week days and Monday evening.
I specialize in Anxiety, Depression and Autism 
£45 Per Session  
Here's a little video to help you familiarise yourself with me.
Polly Hayes Counselling

Finances

Fees

  • Individual Sessions £45
  • Pay by Bank transfer
"
I accept payment via bank transfer 48 hours or more before the session start date. First appointment places are held in principle until payment is made.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
"
I accept payment via bank transfer 48 hours or more before the session start date. First appointment places are held in principle until payment is made.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP

Qualifications

    Counsellor: Polly Hayes
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Polly Hayes
  • In Practice for 1 Year
  • Certificate from Life Architect Integrating Somatic Techniques in Therapy / 2023
  • Therapeutic Counselling, CPCAB Diploma in Therapeutic Counselling , Graduated 2023
Feel free to ask about qualifications and training experience. or 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Autism

Expertise

  • ADHD
  • Adoption
  • Bereavement
  • Chronic Pain
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with clients who are dealing with anxiety and depression. During our initial sessions, we will delve deeper into the issues at hand, exploring how these manifest and affect mental and physical health. Using the combination of talking therapy with somatic exercises clients see a gradual relief of symptoms in the first month and a stronger sustained improvement moving forward.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
"
I work with clients who are dealing with anxiety and depression. During our initial sessions, we will delve deeper into the issues at hand, exploring how these manifest and affect mental and physical health. Using the combination of talking therapy with somatic exercises clients see a gradual relief of symptoms in the first month and a stronger sustained improvement moving forward.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP

3 Endorsements

Lucy Castro
Lucy Castro
CounsellorBACP
Polly creates a safe and nurturing environment where you can explore your emotions and challenges without judgment. Her genuine empathy, sincerity and ability to hold space, make for a transformative therapeutic experience.
Pia-Mari Powell
Pia-Mari Powell
CounsellorMBACP
Polly is easy to relate to. A beacon of hope, she has an intuitive, gentle, ability to instil calm, allowing you to explore your issues effectively. Polly also has the skills to work with body and mind connection to enable you to gain further insights.
Dorothy Hodgkinson
Dorothy Hodgkinson
CounsellorMBACP
Polly is a warm and trustworthy individual, a highly intuitive, sensitive counsellor who offers a sense of calm and safety in which to explore whatever brings you to counselling. She is able to relate to others readily, with compassion and sincerity.

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
  • Somatic
"
I am a person centred therapist incorporating somatic exercises and mindfulness to support you to get the most from therapy with me.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
"
I am a person centred therapist incorporating somatic exercises and mindfulness to support you to get the most from therapy with me.
Call or for a free 15 minute consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP

Location

Primary Location

Unit 2b, 35 Hospital Fields Road

York YO10

01889 228041

Nearby Areas

Cities/Towns

Postcodes

"
I offer therapy sessions in-person or online. My room is cosy and comfortable, I'm available most week days and Monday evening.
Call for a free consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP
"
I offer therapy sessions in-person or online. My room is cosy and comfortable, I'm available most week days and Monday evening.
Call for a free consultation now - 01889 228041
Photo of Polly Hayes - Polly Hayes Counselling , MBACP, Counsellor
Polly Hayes Counselling
Counsellor, MBACP