Polly Haselton
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Bristol BS3
Let's Connect 0117 325 4597
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
The most common problems I see include: Panic Attacks, Agoraphobia, Health Anxiety, Depression, Obsessive Compulsive Disorder and Phobias. I also work with low self esteem and perfectionism, whilst not mental health problems per se, they are often long standing problems which can result in anxiety and depression.
It is important in any therapy to find a therapist with whom you can develop a trusting & collaborative relationship, within which you feel able to be open and honest. Over the years clients have described me as calm, patient, non judgmental and encouraging. I think humour can also be used effectively to build our relationship and lighten difficult moments.
Call or Email Polly Haselton now for a free 15 minute consultation - 0117 325 4597
Let's Connect 0117 325 4597
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Healix
Polly Haselton
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 325 4597
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Polly Haselton
- In Practice for 8 years
- Cognitive Behavioural Therapy, Oxford University, PgDip, Graduated 2016
Education and Years In Practice
Polly Haselton
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 0117 325 4597
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Chronic Pain
- Coping Skills
- Family Conflict
- Hoarding
- Low self esteem
- Mood Disorders
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Polly Haselton
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 0117 325 4597
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Polly Haselton
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 0117 325 4597