Polly Haselton

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Polly Haselton, Psychotherapist in Bristol
0117 325 4597 Website

Polly Haselton

Psychotherapist, MBABCP

Verified by Psychology Today

Location

226 North Street
Bristol BS3
0117 325 4597
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently seeing all clients via Zoom video call until it is safe to resume face to face work.

About

CBT is an ideal treatment for clients who are looking to change, whether that be to make some changes in the way in which they think about things, or some changes in the way in which they go about day to day life. Some of this change may involve learning new skills, for example, assertiveness. In addition to helping clients feel confident and autonomous throughout treatment, CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences and vulnerabilities which perhaps help explain why you struggle with X (E.G. Anxiety). This is often validating and helpful rather than self blaming.
The most common problems I see include: Panic Attacks, Agoraphobia, Health Anxiety, Depression, Obsessive Compulsive Disorder and Phobias. Low self esteem and Perfectionism; not mental health problems per se, but they are often long standing problems which can result in anxiety and depression.
It is important in any therapy to find a therapist with whom you can develop a trusting and collaborative relationship, within which you feel able to be open and honest, without fear of judgement. Over the years clients have described me as calm, patient, non judgmental and encouraging.

Finances

  • Cost per Session: £80
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Cigna and Evernorth
  • Healix
Clients will need an approved claim reference number from their provider.
Email me or call 0117 325 4597 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy, Oxford University / 2016

Location

226 North Street
Bristol BS3
0117 325 4597
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression
Issues
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Low self esteem
  • Self Esteem
  • Sleep or Insomnia
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Neighbourhoods
Last Modified: 2 Jun 2022
Photo of Polly Haselton, Psychotherapist in Bristol
Polly Haselton

Psychotherapist, MBABCP