I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

I am a chartered psychologist with over 16 years of clinical experience. I treat a wide variety of psychological difficulties ranging from unease and lack of vitality to protracted suffering and diagnosable conditions. I have a particular interest in emotional development disruptions which give rise to disorders of the self, contributing to depression, anxiety, addictions, relationship and sexual difficulties, somatic problems, and personality disorders.

I am highly trained therapist. I work with families, couples and individuals (both adults and children). The focus of my work is to help people to feel more loved, connected, resilient and secure. I help clients to understand their relational patterns and unmet attachment needs that cause distress. Subsequently, we work towards shifting those patterns of hurtful conflict behaviours (e.g. patterns of attack-withdraw and blame-defend) into patterns of love, care and emotional safety. This shift allows all to feel seen, understood and valued. In my work I’m also interested in client’s personal and relational strengths and resources.

As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success. Our practitioners have years of experience working with couples and families to help with a range of emotional, relational and sexual issues. We help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend. We also work with individuals (including children and young people) to help with mental health, sexual and relational issues, addictions and interpersonal trauma.

Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn’t make sense, or it feels like it’s too late or too frightening to make a change?

Clients tend to seek psychological help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!

My name is Aleks and I am an integrative psychotherapeutic counsellor practising in Purley. I am a fully qualified and experienced counsellor working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.

I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.

W pracy terapeutycznej bliskie są mi koncepcje zmierzające do poprawy jakości życia poprzez budowanie oparcia w sobie oraz doświadczanie głębszych relacji z innymi. Dlatego terapię widzę jako drogę rozwoju osobistego i bezpieczną przestrzeń, w której można być sobą bez lęku. Osoby, które doświadczyły w życiu bólu odrzucenia, izolacji, smutku, nadużyć czy innej traumy mogą dzięki terapii wybudować swoje życie na nowych, dobrych podstawach, a wszyscy pogłębić przeżywanie satysfakcji, poczucia pełni i balansu życiowego.

Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.

I am an Integrative counsellor and psychotherapist offering a safe and relaxed space for you to talk about anything that you might find hard to talk to your friends and loved ones. Therapy is not the last resource. We all go through difficult periods in our lives; within our family settings, at work, in friendships, and need someone to listen and support us through those difficult times.

In my busy private practice www.therapy-on-sea.co.uk I support my clients in the process of change that brings better self-understanding, followed by better quality realtionships with other people and a better quality of life on the whole. I am a Psychologist (Masters Degree in Psychology), Postgraduate in Clinical Pstychology and a Trainee in Holistic Psychotherapy.

I have completed my doctorate qualification in counselling psychology with City, University of London. I have a strong academic background and passion for psychology, research and teaching I have experience working in counselling charities as well as NHS psychotherapy services. I can help with issues such as anxiety, depression, self-harm, low self-esteem, panic attacks, OCD, trauma, bereavement, addictions, substance misuse, relationship issues, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others.

Witam serdecznie. Jestem wykwalifikowanym i doswiadczonym terapeuta. Obecnie pracuje w Anglii (Portsmouth) przez internet albo telefonicznie - jestem wiec dostepna dla kazdego - bez wzgledu and szerokosc geograficzna. Pomagam moim klientom/klientkom uporac sie z problemami, ktore pojawily sie niedawno, albo tez wydaja sie towarzyszyc Tobie od zawsze.

As your therapist, I will be non-judgemental and will accept you unconditionally. I will empower you to find your own resilience and direction in life. I believe that is the core of permanent change and that you’ve got all the skills you need to live a happy, fulfilled life. You just need to uncover them and I am here to support you. My role is to provide a confidential and safe space for you to discover your True Self, not to offer you a ‘cure’. During this process, you will learn a lot about yourself and gain coping strategies to deal with adversities in your life. That itself will make you a stronger, more resilient person.

The fact that you have found and are reading this profile is testament to your courage in seeking out the right path to improve the way you feel. You do not need to walk this path alone. Together we can map the route and the actions that will take you to your desired destination, even if you're not quite sure what that end destination is yet. Together we can unravel the confusion, break the bars of stuckness, come to terms with past, find clarification for future and ways of coping here and now.

Dobrze wiem, jak to jest, kiedy problemy przygniatają i trudno uwierzyć, ze będzie lepiej. Czasami przywróceniu nadziei sprzyja zwykła szczera rozmowa i zobaczenie sytuacji z innej perspektywy. Swoja ofertę kieruje do Polaków, którzy żyją poza granicami kraju. Tę szczególną sytuacje rozumiem, bo sam jej doświadczam. I know, what it is like, when problems are overwhelming and it is difficult to hope, that it will get better. What helps to restore hope is sometimes simple and honest conversation and seeing a situation from a different perspective. Sometimes it takes time and an effort, commitment and work to feel better.

Do you struggle with anxiety, depression or emotional pain? Do you find it difficult to articulate what the problem is? So if you or someone you love is going through a difficult time of depression, anxiety, relationship difficulties, email me. I believe that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. Alongside clinical experience of working within the mental health sector for over 15 years, I completed a Clinical Diploma in Psychodynamic Counselling, also CBT at Southampton University, NLP training. I also accomplished MSc in Clinical Psychology in Warsaw.

I have been working for many years with diverse population of London, within charitable and business organisations. I am also committed to my voluntary counselling role at Highgate Counselling Centre and London Friend. I have experience working with addiction, anxiety, depression and relational difficulties, issues around sexuality, assimilation. Aspects of difference, self-esteem, shame, adaptation, immigration and intercultural are also explored in counselling with me.