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Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
or
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor

Polaris Counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Chelmsford CM2
01245 945814
Let's Connect 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
No two people are the same, so why should counselling be any different? I don’t work with a one size fits all approach and I like to tailor my work around you, what feels comfortable and what works for you. I may also be able to bring a different perspective to counselling due to the fact that I’m a younger male counsellor. My background is in Psychodynamic Counselling; that is acknowledging that the our past and childhood experiences can have an influence on the here and now and the way in which we interact with others in our current lives. It also takes into account the importance of the unconscious mind.
I have experience working with the emergency services and have a depth of understanding of those from that background should this be particularly helpful. I champion men seeking out support for their mental health, I’m also interested in relationships, couples and members of the LGBTQ+ community. I'm also able to accommodate those who work shifts.
Sessions are typically once a week, on the same day and at the same time so that you can rely on your space being there for you. We can work open ended or agree on a set number of sessions, whichever works best for you. I can offer face to face sessions in central Chelmsford or I’m happy to work remotely with you anywhere in the UK.
Call or Polaris Counselling now for a free 15 minute consultation - 01245 945814

Practice at a Glance

Available both in-person and online

Chelmsford CM2

01245 945814

Chelmsford CM1

I specialize in Anxiety, Depression and Men's Issues 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Chelmsford CM2

01245 945814

Chelmsford CM1

I specialize in Anxiety, Depression and Men's Issues 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP

Qualifications

    Counsellor: Tom Neale

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tom Neale
Feel free to ask about qualifications and training experience. or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Men's Issues

Expertise

  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Geriatric and Seniors
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
Do these issues align with your needs? or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP

Location

Primary Location

Chelmsford CM2

01245 945814

Additional Location

Chelmsford CM1

01245 945814

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP
Call for a free consultation now - 01245 945814
Photo of Tom Neale - Polaris Counselling , MBACP, Counsellor
Polaris Counselling
Counsellor, MBACP