Counselling in PO9
Life can sometimes feel shaped by trauma, anxiety or relational difficulties, leaving you stuck in repeating emotional patterns. I offer EMDR therapy within a supportive, person‑centred approach, providing a safe and non‑judgemental space to explore emotions, relationships and attachment experiences. Working collaboratively, we can process past and present trauma, reduce anxiety responses and address unhelpful beliefs. Together, we support meaningful change, helping you reconnect with yourself and others with greater self‑acceptance, resilience and emotional wellbeing.
Life can sometimes feel shaped by trauma, anxiety or relational difficulties, leaving you stuck in repeating emotional patterns. I offer EMDR therapy within a supportive, person‑centred approach, providing a safe and non‑judgemental space to explore emotions, relationships and attachment experiences. Working collaboratively, we can process past and present trauma, reduce anxiety responses and address unhelpful beliefs. Together, we support meaningful change, helping you reconnect with yourself and others with greater self‑acceptance, resilience and emotional wellbeing.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge? Whatever's going on for you, it can be hard to find the right words to explain how you're feeling. I offer creative expression in therapy (art, poetry, sound, drama, objects) alongside talking counselling. I help with issues such as anxiety, coping with depression, overcoming grief, trauma, low self esteem, people pleasing ... Together we consider the impact of early life experiences and how internal defences maybe show up now. I work at a safe pace using a trauma informed approach.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge? Whatever's going on for you, it can be hard to find the right words to explain how you're feeling. I offer creative expression in therapy (art, poetry, sound, drama, objects) alongside talking counselling. I help with issues such as anxiety, coping with depression, overcoming grief, trauma, low self esteem, people pleasing ... Together we consider the impact of early life experiences and how internal defences maybe show up now. I work at a safe pace using a trauma informed approach.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
Hello, I’m Sue. I work with adults who feel something isn’t quite right, even if life looks fine on the outside.
Often this shows up in relationship patterns, overthinking, or feeling unsure where you stand with others. You may notice the same dynamics repeating, even when you want something different.
You may not be in crisis, but there is a quiet sense that something needs to change.
Hello, I’m Sue. I work with adults who feel something isn’t quite right, even if life looks fine on the outside.
Often this shows up in relationship patterns, overthinking, or feeling unsure where you stand with others. You may notice the same dynamics repeating, even when you want something different.
You may not be in crisis, but there is a quiet sense that something needs to change.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist. Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist. Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically.
I am EMDR trained (complex Trauma, small T trauma, Phobia's)
I am experienced in Acceptance Commitment Therapy
I work in an integrative way offering flexible ways of working to meet the clients needs.
Domestic abuse and Sexual Trauma recent and non recent.
Any and all addictions (gambling, shopping, drink, drugs, sex)
Interpersonal relationships, generic problems.
I have been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically.
I am EMDR trained (complex Trauma, small T trauma, Phobia's)
I am experienced in Acceptance Commitment Therapy
I work in an integrative way offering flexible ways of working to meet the clients needs.
Domestic abuse and Sexual Trauma recent and non recent.
Any and all addictions (gambling, shopping, drink, drugs, sex)
Interpersonal relationships, generic problems.
I have been working as a counsellor for 15 years and I work in a trauma informed way. I work with individuals who have experienced childhood sexual trauma, adult trauma
Are you struggling with your mental health? Do you often feel overwhelmed or misunderstood while trying to cope on the outside? If you've been diagnosed with ADHD later in life or are just starting to recognise neurodiversity in yourself, you're not alone. Many clients feel drained by self-doubt and repeating patterns that hinder their well-being.
I offer a safe space to discuss anxiety, low mood, and feelings of being stuck in cycles of overthinking or burnout. I am here to help you feel seen and heard.
Are you struggling with your mental health? Do you often feel overwhelmed or misunderstood while trying to cope on the outside? If you've been diagnosed with ADHD later in life or are just starting to recognise neurodiversity in yourself, you're not alone. Many clients feel drained by self-doubt and repeating patterns that hinder their well-being.
I offer a safe space to discuss anxiety, low mood, and feelings of being stuck in cycles of overthinking or burnout. I am here to help you feel seen and heard.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
I’m a BABCP-accredited CBT practitioner and a member of the EMDR Association. I have over 15 years’ experience in the NHS and academic settings. Over the years, I’ve found that no single therapy works for everyone, so I draw on a range of approaches—including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR—to find what works best for you.
At the end of the day, what matters most to me is creating a safe, understanding space where you feel heard. We’ll work together, at your pace, to explore your challenges and move towards the changes you’d like to see in your life.
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom
People come to counselling when their life is not going as they want it to. You may be having difficulties in one or more of a wide range, including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental and empathetic way and with gentle questions and observations to help you to understand how your past may have affected you so far and to find greater understanding of yourself and the important people in your life so moving on to a more whole and happier future.
People come to counselling when their life is not going as they want it to. You may be having difficulties in one or more of a wide range, including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental and empathetic way and with gentle questions and observations to help you to understand how your past may have affected you so far and to find greater understanding of yourself and the important people in your life so moving on to a more whole and happier future.
You may feel overwhelmed, stuck, or unsure of the way forward. Life’s pressures—work, family, and relationships—can leave you struggling with self-doubt, low confidence, or a sense of failure. You may sense something isn’t quite right but are unsure why you feel or think the way you do.
You may feel overwhelmed, stuck, or unsure of the way forward. Life’s pressures—work, family, and relationships—can leave you struggling with self-doubt, low confidence, or a sense of failure. You may sense something isn’t quite right but are unsure why you feel or think the way you do.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am a qualified counsellor, psychotherapist and supervisor. I have helped people with a wide range of issues including relationship difficulties, bereavement, childbirth and depression. I am also experienced in working with adult survivors of sexual and domestic abuse.
I am a qualified counsellor, psychotherapist and supervisor. I have helped people with a wide range of issues including relationship difficulties, bereavement, childbirth and depression. I am also experienced in working with adult survivors of sexual and domestic abuse.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
How does your Counsellor compare?
Number of Counsellors in PO9
30+
Average cost per session
£60
Counsellors in PO9 who prioritize treating:
| 100% | Anxiety |
| 89% | Self Esteem |
| 89% | Stress |
| 86% | Depression |
| 75% | Relationship Issues |
| 72% | Bereavement |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Bupa |
| 67% | AXA PPP |
| 67% | WPA |
How Counsellors in PO9 see their clients
| 100% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |