Online Counselling for PO5

See all counsellors in PO5
Photo of Emma Collins (Southsea Therapies), Psychotherapist in PO5, England
Emma Collins (Southsea Therapies)
Psychotherapist, MBABCP
Verified
Verified
I work with children, young people (8-25 yrs) & adults to move towards their goals using talking therapy, drawing, practical tools. I am passionate that therapy should be fun & creative and work in a collaborative way so my clients look forward to our sessions together. If your child is under 8 years & having difficulties, please get in touch to discuss how a joint approach of child-led & parent work may be beneficial.
023 9431 1912
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Southsea PO5
& Online
£100 Per Session
Photo of Trauma Clinic Ltd, Counsellor in PO5, England
Trauma Clinic Ltd
Counsellor, BACP
Verified
Verified
Are you struggling? You have no energy, can't sleep or have no motivation at all? You don't know why you feel this way... or you do know why but feel stuck... If everything seems helpless and pointless... I can help you find your spark again.  I work with depression, anxiety, personality disorders, anxiety disorders, and traumatic experiences in childhood and adulthood. Addiction. Anger management. Domestic abuse. Work stress/burnout. I don't have a magic wand to heal you. But I promise to work with you from a non-judgmental, collaborative and confidential approach.
023 8202 8927
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Southsea PO5
& Online
£40 Per Session
Photo of Debra Fletcher, Counsellor in PO5, England
Debra Fletcher
Counsellor, MBACP
Verified
Verified
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
023 8235 6087
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Southsea PO5
& Online
Photo of Sinead Mitchell, Counsellor in PO5, England
Sinead Mitchell
Counsellor, MBACP
Verified
Verified
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
01489 346863
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Southsea PO5
& Online
£50 Per Session
Photo of Dr Hasina Khatun, Psychologist in PO5, England
Dr Hasina Khatun
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Principal Clinical Psychologist with over 10 years of experience working with Adults and Adolescents in both Mental Health and Health settings. I continue to work within the NHS using evidence-based practice. I provide both therapeutic intervention and Assessments. I am eclectic in style as I hold a strong value that we are not fitting the client to the therapy, rather provide a treatment plan to meet the needs of my client. I work with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and heavily influenced by Systemic Therapy and Cognitive Analytical Therapy. I hold non-judgemental and curiosity in my stance.
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Southsea PO5
& Online
£120 Per Session

See more therapy options for PO5

What type of mental health professional is right for me?
Some of the most common types of mental health providers in PO5 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in PO5 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PO5, or Child Psychologists in PO5.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PO5 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PO5 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.