Counselling in PO30

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Not accepting new clients
Photo of Dr Ana Ambrose Psychology Services, Psychologist in PO30, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740
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Newport PO30
Not accepting new clients
Photo of Tracey Burgess, Psychotherapist in PO30, England
Tracey Burgess
Psychotherapist, MBACP
Verified
Verified
Hello! My name is Tracey and I’m a Person-Centred Counselling Psychotherapist, professionally trained to Degree level and am a qualified member of the British Association for Counselling & Psychotherapy. I’m mainly based in Wootton on the Isle of Wight and can also have availability in Newport, IW. I am aware of everyone being an individual person and because in therapy there is no ‘one size fits all’ my work is tailored to each person, walking with them as they find their own way towards a fulfilling and happier life. I offer a space that is safe, non-judgmental and confidential for you to work at your own pace.
01983 214482
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Newport PO30
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See more therapy options for PO30

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in PO30?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PO30 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.