Counselling in PO14

View cities and counties in PO14
Photo of Josephine Estrella, Counsellor in PO14, England
Josephine Estrella
Counsellor, MBACP
Verified
Verified
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
01329 756695
Fareham PO14
& Online
Photo of Hestia Counselling Ltd, Counsellor in PO14, England
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred
Verified
Verified
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
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Fareham PO14
& Online
Photo of Haven Counselling & Coaching (Rob Stroud), Counsellor in PO14, England
Haven Counselling & Coaching (Rob Stroud)
Counsellor, MBACP
Verified
Verified
NB Contact via website email while phone line is fixed - Are you looking for help trying to manage how you think, feel and act? Whether it's anxiety, low-mood, a relationship difficulty or something else, you are probably wanting to find practical strategies and tools to make life work better for you. Maybe you're unsure where to start or what exactly the problem is.
01329 551359
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Fareham PO14
& Online
Photo of Catherine Davies Counselling, Counsellor in PO14, England
Catherine Davies Counselling
Counsellor, MBACP
Verified
Verified
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 756453
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Fareham PO14
& Online
Photo of Grace Levy, Psychotherapist in PO14, England
Grace Levy
Psychotherapist, MA, MBACP
Verified
Verified
Has a current or previous relationship left you feeling sad, disconnected, and lost? Perhaps a controlling or abusive relationship has shattered your life, and left you feeling scared or unable to have the relationships, and life, you truly would like. As a result of such experiences, has your self-esteem and sense of worth plummeted, leaving you feeling hopeless and sometimes even, to blame or undeserving? I’m Grace, and I am a fully qualified Integrative therapist specialising in Relationships, abuse and trauma.
023 9431 1780
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Titchfield PO14
& Online
Photo of Gemma Evans Counselling, Counsellor in PO14, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Office is near:
Fareham PO14
& Online
Photo of Del Atkins, Counsellor in PO14, England
Del Atkins
Counsellor, MBACP Accred
Verified
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308
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Office is near:
Fareham PO14
& Online
Photo of Hermione B Therapy, Counsellor in PO14, England
Hermione B Therapy
Counsellor, MNCS Accred
Verified
Verified
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
023 8254 4522
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Office is near:
Fareham PO14
& Online
Photo of Shelley Bradley-Scholey, Psychotherapist in PO14, England
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
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Office is near:
Fareham PO14
& Online
Photo of Samantha Piper, Psychotherapist in PO14, England
Samantha Piper
Psychotherapist, MBABCP
Verified
Verified
I’m Sam and I’m a BABCP accredited cognitive behaviour therapist. I support people who are experiencing depression or anxiety, helping them to reach their goals and improve their quality of life. I aim to support clients to have a better understanding of their difficulties and then work collaboratively together to understand how to change the things that are no longer helpful. I believe that therapy works best when people are active participants and I will support people to do this from the beginning to the end of their treatment, with an empathetic and compassionate approach.
01329 551314
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Office is near:
Fareham PO14
& Online
Not accepting new clients
Photo of Pamela Lorraine Potter, Counsellor in PO14, England
Pamela Lorraine Potter
Counsellor, MBACP
Verified
Verified
Developing a deeper understanding of your own emotions, behaviour patterns or thoughts is the key to making positive life changes and through a trusting relationship with the right counsellor you can achieve that understanding. I am a qualified, experienced counsellor and offer a warm, understanding, confidential and non-judgemental environment within which you can explore uncomfortable or painful aspects of your life. I think that finding the right counsellor is like shopping for the right pair of shoes: you may have to try a few before you find the perfect fit. For this reason I do offer a free initial 45 minute consultation.
01329 801038
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Office is near:
Fareham PO14
Not accepting new clients
Photo of Nicki Figgins Counselling, Counsellor in PO14, England
Nicki Figgins Counselling
Counsellor, MBACP
Verified
Verified
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
01329 553411
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Office is near:
Titchfield PO14
& Online
Photo of Catherine Carter, Counsellor in PO14, England
Catherine Carter
Counsellor, MBACP
Verified
Verified
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
01329 557286
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Office is near:
Titchfield PO14
Photo of Get There Counselling, Counsellor in PO14, England
Get There Counselling
Counsellor, MBACP
Verified
Verified
Thanks for visiting – you’ve taken the first step to make important changes in your life that can benefit you for years to come. I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, bereavement, and work with young people who are at risk of sexual exploitation, domestic abuse and neglect. At Get There Counselling there’s nothing we can’t talk about. We can I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
01329 553389
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Office is near:
Fareham PO14
& Online
Photo of Orah Bradshaw, Psychotherapist in PO14, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
Verified
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732
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Office is near:
Fareham PO14
& Online
Photo of WholeSum Counselling, Counsellor in PO14, England
WholeSum Counselling
Counsellor, MBACP
Verified
Verified
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
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Office is near:
Fareham PO14
& Online
Photo of Trevor Beech, Psychotherapist in PO14, England
Trevor Beech
Psychotherapist, PsychD, MBACP
Verified
Verified
Hello, I'm Trevor. I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. I work with preteens to adults in individual and group therapy sessions delivered online and on the telephone. Feedback from a client is a testament to the way I work: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions including trauma
07723 579127
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Office is near:
Fareham PO14
& Online
Photo of Natalia Hallam, Counsellor in PO14, England
Natalia Hallam
Counsellor, MBACP Accred
Verified
Verified
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
07783 058343
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Office is near:
Titchfield PO14
& Online
Photo of Pamela Sanderson, Psychotherapist in PO14, England
Pamela Sanderson
Psychotherapist, DCounsPsych
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
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Office is near:
Fareham PO14
& Online
Photo of Andrea Dluhosova, Counsellor in PO14, England
Andrea Dluhosova
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
It may be the time in your life when you are feeling lost and confused. When your life has control over you rather then you being in control over your life. Or you may be stuck at the 'crossroads' and not sure which direction to take. Perhaps you may be looking for deeper meaning and understanding of yourself and those around you. Counselling can help to explore things you are finding difficult, to gain more understanding, deeper meaning and the sense of liberation that may come with it.
023 9431 1637
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Office is near:
Fareham PO14
& Online

See more therapy options for PO14

What type of mental health professional is right for me?
Some of the most common types of mental health providers in PO14 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in PO14 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PO14, or Child Psychologists in PO14.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PO14 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PO14 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.