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Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
Photo of Phoebe Sokan, Psychotherapist, MBACP

Phoebe Sokan

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London E8
Connect with Phoebe Sokan
Photo of Phoebe Sokan, Psychotherapist, MBACP
Working through our ‘stuff’; can feel overwhelming, confusing, and maybe even impossible. I’m here to support you. Together, we'll navigate through your ‘stuff’; your emotions, past experiences, and current challenges and concerns about the future. We'll unravel these complexities, gaining clarity and insight to help you move forward feeling empowered, having greater confidence, and understanding of yourself.
At the heart of the way in which I practice, is a commitment to walking alongside you on your unique journey of self-discovery and growth. As an Integrative Psychotherapist, I view the therapeutic relationship as a partnership; working with you to meet your distinct needs using a range of therapeutic modalities.
My aim is to empower you to take an active role in your own healing process. My approach recognises the significance cultural context has in shaping us and as a result, I work in a culturally informed manner; respecting, acknowledging, and integrating the diverse backgrounds, beliefs, and experiences of my clients into the therapeutic process.
Phoebe Sokan now for a free 15 minute consultation

My Practice at a Glance

Available online only

London E8

"I offer online therapy sessions. Current availability is Tuesdays.
£65 Per Session  
Individual one-on-one therapy 
Connect with Phoebe Sokan
Photo of Phoebe Sokan, Psychotherapist, MBACP

My Practice at a Glance

Available online only

London E8

"I offer online therapy sessions. Current availability is Tuesdays.
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I accept payment via BACS
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.
"
I accept payment via BACS
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Phoebe Sokan
  • Education and Years In Practice

  • In Practice for 2 years
  • Counselling and Psychotherapy , Post Graduate Diploma, Graduated 2023
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Phoebe Sokan
  • Certificate from Barking and Dagenham College Counselling / 2019
  • Certificate from Barking and Dagenham College Counselling / 2020
"
I hold a Postgraduate Diploma in Counselling and Psychotherapy from the University of East London as well as two certificates in Counselling (Level 2 and Level 3) from Barking and Dagenham College. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.
"
I hold a Postgraduate Diploma in Counselling and Psychotherapy from the University of East London as well as two certificates in Counselling (Level 2 and Level 3) from Barking and Dagenham College. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients with varying presenting issues including anxiety, stress, depression, low self esteem, identity issues, grief & bereavement, cultural issues, abuse, trauma and relationship issues.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.
"
I work with clients with varying presenting issues including anxiety, stress, depression, low self esteem, identity issues, grief & bereavement, cultural issues, abuse, trauma and relationship issues.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Black British

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Black British

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
"
I use various therapeutic modalities to suit your needs, including the Person-Centred approach aiding you in exploring your thoughts, feelings, and experiences, the Psychodynamic approach to understand how your past impacts your present. I also teach mindfulness practices to help manage stress, anxiety, and depression in and outside of our sessions.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.
"
I use various therapeutic modalities to suit your needs, including the Person-Centred approach aiding you in exploring your thoughts, feelings, and experiences, the Psychodynamic approach to understand how your past impacts your present. I also teach mindfulness practices to help manage stress, anxiety, and depression in and outside of our sessions.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
for a free 15 minute consultation now.

Location

Primary Location

London E8

"
"I offer online therapy sessions. Current availability is Tuesdays.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP
"
"I offer online therapy sessions. Current availability is Tuesdays.
Photo of Phoebe Sokan, Psychotherapist, MBACP
Phoebe Sokan
Psychotherapist, MBACP