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Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
or

Phoebe Clausen-Sternwald

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Ringwood BH24
01480 277359
Let's Connect 01480 277359
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
English
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中文
I am a Counsellor, Psychotherapist and a Grief Educator with a background in Nursing. I provide short-term and long-term (open-ended) counselling to adults, age over 18. In-person counselling is conducted in Burley, New Forest and in Rownhams, Southampton. Remote sessions can take place via Zoom, WhatsApp, Team and phone call. You may feel apprehensive about choosing the right counsellor for the issues you wish to deal with. I offer a free 20 minute session to chat with me via WhatsApp or Zoom. This is an opportunity to find out if I would be a good fit for you. Please feel free to contact me for a no-obligation initial chat.
The therapy is trauma informed and attachment focused. It’s an integration of Humanistic Counselling, Internal Family System, Cognitive Behaviour Therapy and Mindfulness, with the approach of Compassionate Inquiry and Somatic Therapy. I specialise in Child loss, Pregnancy & Infant loss, Abortion, Women's trauma, Grief, Anxiety, OCD.
In therapy with me, you will be able to offload in a safe and confidential space with no judgement. We will establish your sense of safety and self-authenticity first, before processing your difficult feelings. I will walk side by side with you. We will face your challenges together, we will make sense of them together and we will heal your wound together.
Call or Phoebe Clausen-Sternwald now for a free 15 minute consultation - 01480 277359

My Practice at a Glance

Available both in-person and online

Ringwood BH24

01480 277359

Rownhams House, Betteridge Drive

Southampton SO16 map

Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
I specialize in Trauma and PTSD, Anxiety and Cancer 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 01480 277359
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Ringwood BH24

01480 277359

Rownhams House, Betteridge Drive

Southampton SO16 map

Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
I specialize in Trauma and PTSD, Anxiety and Cancer 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
In-person, online (Zoom & WhatsApp video call) and phone call sessions: £75 (60mins)
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359
"
In-person, online (Zoom & WhatsApp video call) and phone call sessions: £75 (60mins)
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Phoebe Clausen-Sternwald
  • Education and Years In Practice

  • In Practice for 2 years
  • CPCAB Diploma in Therapeutic Counselling, Diploma, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Kaoshiung Medical University in Nursing B.S. in Nursing / 2002
"
Certified Grief Educator, Diplomas in Humanistic Integrative Counselling & Cognitive Behaviour Therapy, Certificates in Pregnancy & Infant Loss, Compassionate Inquiry, Grief Counselling, Children & Young People Bereavement and Professional Kinesiology- Perceptual Bodywork
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359
"
Certified Grief Educator, Diplomas in Humanistic Integrative Counselling & Cognitive Behaviour Therapy, Certificates in Pregnancy & Infant Loss, Compassionate Inquiry, Grief Counselling, Children & Young People Bereavement and Professional Kinesiology- Perceptual Bodywork
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Cancer

Expertise

  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • End of life individual & family support
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
"
I work with clients who are impacted by Health & Social Anxiety, OCD, Women's Trauma, Breast Cancer, Sudden and Unexpected loss, Pregnancy & Infant/Child loss, Abortion, Relationship Loss, Dementia. We will address and validate your struggles, Learn the techniques of self emotional regulation, processing your current as well as your old wounds and gradually moving towards living your life fully.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359
"
I work with clients who are impacted by Health & Social Anxiety, OCD, Women's Trauma, Breast Cancer, Sudden and Unexpected loss, Pregnancy & Infant/Child loss, Abortion, Relationship Loss, Dementia. We will address and validate your struggles, Learn the techniques of self emotional regulation, processing your current as well as your old wounds and gradually moving towards living your life fully.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Schema Therapy
  • Somatic
  • Transactional Analysis
"
My work is trauma informed and attachment focused. It's an integration of Humanistic Integrative Counselling, Internal Family System (IFS), Cognitive Behaviour Therapy (CBT), Mindfulness, Imagery and Trauma releasing bodywork. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways at both mind and body level to help you on your healing journey.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359
"
My work is trauma informed and attachment focused. It's an integration of Humanistic Integrative Counselling, Internal Family System (IFS), Cognitive Behaviour Therapy (CBT), Mindfulness, Imagery and Trauma releasing bodywork. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways at both mind and body level to help you on your healing journey.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01480 277359

Location

Primary Location

Ringwood BH24

01480 277359

Additional Location

Rownhams House, Betteridge Drive

Southampton SO16

01480 277359
"
Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call for a free consultation now - 01480 277359
"
Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
Photo of Phoebe Clausen-Sternwald, Counsellor, MBACP
Phoebe Clausen-Sternwald
Counsellor, MBACP
Call for a free consultation now - 01480 277359