Stoke Poges
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Email Me
01753 980063 Call Me
01753 980063 Call Me
or
Email Me
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP

Petra Vidal

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01753 980063
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Available both in-person and online
2 Allhusen Place Stoke Poges SL2
My website
If you’re feeling anxious, overwhelmed, or disconnected from yourself, you’re not alone. You may be carrying old wounds, people-pleasing patterns, or tension in your body you can’t quite explain. You might be tired of holding everything together on your own and longing for clarity and steadiness. I offer a gentle, grounded space where we can explore why things feel this way and begin to untangle patterns that no longer serve you, slowly, safely, and at your pace.
I work integratively with a strong somatic focus, helping you understand how anxiety, trauma, and relational patterns show up in your body and daily life. Together we explore the roots of your distress, develop awareness, and gently move toward emotional balance, resilience, and self-trust.
If you're feeling overwhelmed, stuck, or unsure where to begin, you don’t have to navigate it alone. I offer a calm, supportive space where you can explore your challenges at your own pace. You’re warmly invited to get in touch and see whether working together feels right for you.
Call or Petra Vidal now for a free 15 minute consultation - 01753 980063

My Practice at a Glance

Available both in-person and online

2 Allhusen Place

Stoke Poges SL2 map

 01753 980063
My website
I offer therapy sessions in-person in my therapy room in Stoke Poges, Bucks, or online via Zoom. I'm available weekdays and evenings.
£60 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Petra Vidal
Let's Connect 01753 980063
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP

My Practice at a Glance

Available both in-person and online

2 Allhusen Place

Stoke Poges SL2 map

 01753 980063
My website
I offer therapy sessions in-person in my therapy room in Stoke Poges, Bucks, or online via Zoom. I'm available weekdays and evenings.
£60 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Petra Vidal

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
"
My fee is £60 for a 50-minute session.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063
"
My fee is £60 for a 50-minute session.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Petra Vidal

    • Education and Years In Practice

  • In Practice for 4 years
  • CPCAB Level 4 Diploma in Therapeutic Counselling, BSc (Hons) Counselling and Human Biology, Graduated 2019

    • Additional Credentials

  • Certificate from Iyengar Yoga Institute Petra Vidal / 2010
"
I've worked with British Airways' in-house counselling team, BetterHelp, Headstrong, and Number 22. With a background in yoga teaching, I bring strong mind-body awareness to support clients through emotional and physical expressions of distress.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063
"
I've worked with British Airways' in-house counselling team, BetterHelp, Headstrong, and Number 22. With a background in yoga teaching, I bring strong mind-body awareness to support clients through emotional and physical expressions of distress.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I help clients who feel anxious, overwhelmed, or stuck in patterns shaped by past experiences. In our early sessions, we explore what's beneath the surface, including the emotional and physical impact of stress. Together, we build a plan that supports insight, steadiness, and lasting change. Many clients begin to feel clearer, calmer, and more connected to themselves as therapy progresses.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063
"
I help clients who feel anxious, overwhelmed, or stuck in patterns shaped by past experiences. In our early sessions, we explore what's beneath the surface, including the emotional and physical impact of stress. Together, we build a plan that supports insight, steadiness, and lasting change. Many clients begin to feel clearer, calmer, and more connected to themselves as therapy progresses.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use an integrative, psychodynamic and body-focused approach. Sessions are steady and reflective, exploring your past, your relationships and how anxiety or tension show up in your body. You can expect a calm, grounding space where insight develops at your pace.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063
"
I use an integrative, psychodynamic and body-focused approach. Sessions are steady and reflective, exploring your past, your relationships and how anxiety or tension show up in your body. You can expect a calm, grounding space where insight develops at your pace.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01753 980063

Location

Primary Location

2 Allhusen Place

Stoke Poges SL2

01753 980063

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person in my therapy room in Stoke Poges, Bucks, or online via Zoom. I'm available weekdays and evenings.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01753 980063
"
I offer therapy sessions in-person in my therapy room in Stoke Poges, Bucks, or online via Zoom. I'm available weekdays and evenings.
Photo of Petra Vidal, Counsellor, DCounsPsych, MBACP
Petra Vidal
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01753 980063