Petra Smith
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01823 212662
If you’ve found yourself here, it may be because life feels especially heavy or confusing right now. It can feel strange at first to talk to someone you don’t know. But sometimes that’s exactly what makes it easier. Because I’m not part of your family or social circle, you don’t have to protect me, worry about being judged, or hold anything back. In our first session, we’ll simply talk about what’s on your mind and what you’d like from counselling. There’s no pressure, and it’s normal for us both to feel a little nervous when meeting someone new. You can be honest—and I’ll be here to listen, with no agenda except supporting you.
With a psychology degree, counselling and Cognitive-Behavioural Hypnotherapy diploma, I offer a flexible and personalised approach. Whether you’re feeling anxious, overwhelmed, or disconnected, we might explore how
your body holds your story too. I also want you to leave with practical tools and insights you can use in everyday life.
Reaching out can feel scary, but it’s also a brave first step toward feeling lighter. If you’d like someone with a warm and friendly approach to walk alongside you, I’d be glad to hear from you. Message me today and I’ll reply within 24 hours to book a free 15-minute chat to see if we’re a good fit.
Call or Email Petra Smith now for a free 15 minute consultation - 01823 212662
Let's Connect 01823 212662
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Petra Smith
- Degree/Diploma from British Psychological Society in BSc Hons Psychology / 2019
- Diploma from BACP Counselling / 2025
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Bereavement
- Divorce
- Life Coaching
- Men's Issues
- Self Esteem
- Sex-Positive & Kink Friendly
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Czech
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Czech
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Strength-Based