Peter Holder
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Peter Holder
Stop white-knuckling it through your life & relationships. I offer therapy for men navigating the pressures of modern life, couples struggling with the feeling of stuck-ness in your relationship, and for people exploring non-monogamy, polyamory, and open relationships in Birmingham and across the UK.
If you’re tired of following a script that doesn’t fit, or hitting roadblocks like a loss of purpose, unexpected jealousy or repeated arguments, I provide a space to slow down. I don’t focus on fixing what is ‘broken’ - I help you unpick stories that leave you feeling stuck so you can build on your existing strengths.
I help you map out the cycles that keep you stuck - like the 'pursuer-distancer' loop - and rewrite scripts that no longer fit. My approach is practical: we build on your existing resources to handle jealousy, anxiety, or conflict. You’ll leave with tools for honest communication and a clearer sense of direction.
As a Black, polyamorous man, I know what it’s like to feel that therapy is "not for us." You won’t have to explain the basics of your identity or lifestyle to me; I meet your complexity with curiosity, not judgment. If you're tired of feeling misunderstood or "othered," let’s talk. Ready for a real shift? Book your free 30-min call today.
Email Peter Holder now for a free 15 minute consultation
Connect with Peter Holder
Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
Peter Holder
Counsellor, MNCPS Acc.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Peter Holder
- Level 5 Diploma in Counselling
- Certificate from The Anti-Discriminatory Framework A Whole Embedded Model For Understanding Neurodivergence
- Certificate from Elliott Connie Solution Building Couples Therapy
Education and Years In Practice
Additional Credentials
Peter Holder
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Polyamory & ENM
- Men's Issues
Expertise
- Coping Skills
- Couples
- Divorce
- Infidelity
- Jealousy
- LGBTQ+
- Peer Relationships
- Racial Identity
- Self Esteem
- Suicidal Ideation
Peter Holder
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Narrative
- Solution Focused Brief (SFBT)
Peter Holder
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Counties
Peter Holder
Counsellor, MNCPS Acc.