
Pete Tobias
Counsellor, DCounsPsych, MBACP Accred (he, him)
Verified by Psychology Today Verified by Psychology Today
London SE1
Let's Connect 020 7046 0166

You may be living with the effects of trauma—perhaps feeling anxious, numb, overwhelmed, or disconnected from yourself or others. It could be that you’ve experienced things like abuse, neglect, bullying, medical trauma, or the exhaustion of years spent masking to get by. You might find trust, boundaries, or self-worth to be challenging, or notice a sense of being stuck in survival mode. Maybe you’re looking for relief from tension, shame, or intrusive memories, and hoping to feel more grounded and connected. You may be seeking a space where you can feel understood, accepted, and supported to heal in a way that feels right for you.
I’m a BACP Accredited integrative counsellor and neurodivergent practitioner specialising in trauma therapy using EMDR. EMDR is a structured, evidence-based approach that helps the brain process distressing memories. I offer a neurodiversity-affirming space and adapt EMDR to the pace, communication style, and unique needs of each person.
It’s okay if you’re not sure where to start. Many people begin therapy feeling uncertain or overwhelmed. You don’t need to have everything figured out. I offer a calm, non-judgemental space where you can come as you are. When you're ready, I’ll meet you with care and compassion as we explore what healing might look like for you.
Call or Email Pete Tobias now for a free 15 minute consultation - 020 7046 0166
Let's Connect 020 7046 0166

Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transferInsurance
- WPA

Pete Tobias
Counsellor, DCounsPsych, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 7046 0166
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pete Tobias
- In Practice for 11 years
- Integrative Counselling, Diploma in Therapeutic Counselling
- Certificate from Richman EMDR Training EMDR Level 1-3 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Autism
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Asperger's Syndrome
- Bereavement
- Bisexual
- Coping Skills
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
London SE1
020 7046 0166