Counselling in Farnham

We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.

I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.

Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.

I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.

I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.

Highly specialised child and adolescent psychotherapist. Trained at UCL/Anna Freud Centre and working with under 5s, children, adolescents, young adults and their families. With 20+ years of experience (CAMHS/private) I am able to work with complex cases. My experience includes treating a range of difficulties such as: emotional dysregulation, self harm, depression, suicidal ideation, gender dysphoria, aggressive behaviour, personality disorders, and others. I help my clients discover, understand and overcome the underlying causes of their emotional distress in order to strengthen their ability to face challenges and enjoy life.

The Body & Mind Centre offer brief and open-ended weekly low-cost counselling for all. We are committed to offering everyone a safe, confidential space to speak to counsellors (trainees and qualified) who are experienced and able to support you in the way you need. Our counsellors work across a range of therapeutic approaches so will be able to work in a way that best suits your needs. Body and Mind Centre counsellors can help with issues including, but not limited to: Anxiety – Cultural Issues – Depression – Emotional Difficulties – Family Issues – Health Anxiety – Low Self-Esteem – Personality Disorders – Relationships

Ellie has worked over the last 6 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.

Are you feeling helpless, hopeless, frustrated with life, others or your self? Does life feel like too much at times? Do you find yourself wondering what is the point? Are you anxious? worrying about things that have yet to happen. Dealing with difficult feelings can feel overwhelming and may seem as if you have nowhere to turn or no way out. Deciding to see a counsellor can be a scary thought, thinking about discussing, with a stranger, private and sensitive subjects or even things that may feel shaming. However, making the decision to start therapy can be the first step to empowering yourself to make changes in your life.

Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.

It can be really tough to actually talk about what is going on for you. Sometimes we feel shame or fear at the prospect of sharing these feelings. Sometimes there just aren't words for those feelings. I offer a space in which whatever you wish to talk about is fine. I am not easily shocked! Our time spent together will involve creating a safe space in which you can explore whatever it is that you want or need. I like to hold a space where I embrace that everybody is unique and that nobody is "perfect." I also understand the drive to achieve that perfection and how difficult it can be balancing the two.

I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.

I am a qualified Integrative Counsellor and Coach & placement Supervisor working towards Certification www.counsellingsupervisors.co.uk - Counselling Supervisor, I offer a safe non-judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there.My passion is to help people fulfil their potential and to help them through the difficult times.

I offer therapy to adults and young people who are struggling with psychological distress and/or mental health issues. I work with individuals who wish to increase their understanding and awareness of themselves in order to progress in any aspect of their lives. I have the clinical expertise to work with a variety of difficulties and I use a variety of therapeutic models and approaches to facilitate this. I currently work as a Principal Psychologist for the NHS.

Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.

The Centre’s counselling service is large and diversified: our counsellors work with adults, children, teens, and couples. We also run a low-cost scheme designed for people in difficult financial circumstances, on a low wage, or in receipt of benefits. Our team can help with issues such as: abuse, anxiety, depression, self-esteem, bereavement, relationships, addiction, anger, eating disorders and self-harm.

Life has a way of taking us down some pretty rough roads at times, and it can make us feel alone, anxious, angry, confused, all sorts of emotions, that when left can build and bring us down even further. Sometimes we can feel overwhelmed and it can interfere with our enjoyment of life and keep us stuck. Breath, you are not alone. Sometimes you just need someone to hear you. I’m here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. It can be daunting to reach out, but that is where I can help.

People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.