Counselling in Coldwaltham

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Online Therapists

Photo of Jookyoung Kim, Psychotherapist in Coldwaltham, England
Jookyoung Kim
Psychotherapist, MSc, MUKCP
Verified Verified
London E17
안녕하세요, 런던에서 Psychotherapist/Counsellor (MSc, Dip., MUKCP) 이자 Psychologist (MSc, PGDip.) 로 활동하는 김주경이라고 합니다. 저는 UKCP (United Kingdom Council for Psychotherapy/ 영국 심리상담치료 학회)에 인증 및 등록 (Accredited and registered) 되어있는 심리상담치료 전문가입니다. NHS에서 운영하는 IAPT Service (i.e. 정신치료상담센터)를 비롯해 다양한 심리상담 센터와 연구소에서 5년 이상의 임상 경력을 쌓았고, 현재 런던 월썸스토우 (Walthamstow, E17) 에서 개인 심리상담치료소 (Jooky Therapy) 를 다년간 운영하고 있습니다. 지금까지 다채로운 배경을 가진 내담자 분들과 장기 상담 또는 단기 상담 치료들을 진행하면서, 그 분들이 가졌던 다양한 문제와 고민들이 해결되도록 도와드렸습니다. 그러면서, 사람은 누구나 마음의 병에 취약하지만, 전문가와의 상담이 필요하다는 것을 수용하고 용기 낸다면 삶이 얼마든지 달라지고 나아질 수 있다는 것을 셀 수 없이 확인해왔지요.
안녕하세요, 런던에서 Psychotherapist/Counsellor (MSc, Dip., MUKCP) 이자 Psychologist (MSc, PGDip.) 로 활동하는 김주경이라고 합니다. 저는 UKCP (United Kingdom Council for Psychotherapy/ 영국 심리상담치료 학회)에 인증 및 등록 (Accredited and registered) 되어있는 심리상담치료 전문가입니다. NHS에서 운영하는 IAPT Service (i.e. 정신치료상담센터)를 비롯해 다양한 심리상담 센터와 연구소에서 5년 이상의 임상 경력을 쌓았고, 현재 런던 월썸스토우 (Walthamstow, E17) 에서 개인 심리상담치료소 (Jooky Therapy) 를 다년간 운영하고 있습니다. 지금까지 다채로운 배경을 가진 내담자 분들과 장기 상담 또는 단기 상담 치료들을 진행하면서, 그 분들이 가졌던 다양한 문제와 고민들이 해결되도록 도와드렸습니다. 그러면서, 사람은 누구나 마음의 병에 취약하지만, 전문가와의 상담이 필요하다는 것을 수용하고 용기 낸다면 삶이 얼마든지 달라지고 나아질 수 있다는 것을 셀 수 없이 확인해왔지요.
020 3984 7852 View 020 3984 7852
Personality Disorders Counsellors

What are the common treatment options for personality disorders?

Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.

When to seek treatment for personality disorders?

Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.

How long does therapy take for personality disorders?

The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.

Can therapy help people with personality disorders?

Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.