Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Acceptance and Commitment (ACT)
01794 339779
Verified
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Southampton SO52
Offers online therapy
Acceptance and Commitment (ACT)
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Dr Gabriela Jones, Counsellor
Dr Gabriela Jones
Counsellor, PhD, HCPC-Couns. Psych. Verified
Southampton SO45
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Acceptance and Commitment (ACT)
Verified
View

Southampton SO45
Offers online therapy
Acceptance and Commitment (ACT)
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Photo of Brook Counselling, Counsellor
Brook Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
This is informed by theories including Person-Centred, Gestalt, Transactional Analysis.
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
Acceptance and Commitment (ACT)
01425 209237
Verified
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Southampton SO15
Offers online therapy
Acceptance and Commitment (ACT)
This is informed by theories including Person-Centred, Gestalt, Transactional Analysis.
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
Photo of Zoe Kelly, Counsellor
Zoe Kelly
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
Acceptance and Commitment (ACT)
01489 358529
Verified
View

Southampton SO31
Offers online therapy
Acceptance and Commitment (ACT)
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Acceptance and Commitment (ACT)
023 8235 6102
Verified
View

Southampton SO31
Offers online therapy
Acceptance and Commitment (ACT)
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Photo of Catherine Davies Counselling, Counsellor
Catherine Davies Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Acceptance and Commitment (ACT)
01329 800315
Verified
View

Office is near:
Southampton SO31
Offers online therapy
Acceptance and Commitment (ACT)
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Photo of Pat Gwyer, Psychologist
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych. Verified
Office is near:
Southampton SO17
Offers online therapy
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
Acceptance and Commitment (ACT)
023 8254 4113
Verified
View

Office is near:
Southampton SO17
Offers online therapy
Acceptance and Commitment (ACT)
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
Photo of Nicole Grilo, Psychotherapist
Nicole Grilo
Psychotherapist, MSc, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
Acceptance and Commitment (ACT)
01354 700733
Verified
View

Office is near:
Southampton SO14
Offers online therapy
Acceptance and Commitment (ACT)
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
Linda Witchell
Counsellor, MA, MNCS Accred Verified
Office is near:
Southampton SO40
Offers online therapy
If you are an adult feeling anxious about work or a personal issue and its getting in the way of you enjoying life I can help. Sometimes anxious people feel silly and might struggle to understand why they feel the way they do. Maybe you get panic attacks and you just want them to stop. Perhaps you are worried about a test or something else. Maybe you are lacking confidence and struggling with relationships, bereavement or other losses. You know something has to change. As a retired nurse, I'm professional, experienced and friendly. Contact me so you can get to know me and ask me questions.
Acceptance and Commitment (ACT)
01202 037572
Verified
View

Office is near:
Southampton SO40
Offers online therapy
Acceptance and Commitment (ACT)
If you are an adult feeling anxious about work or a personal issue and its getting in the way of you enjoying life I can help. Sometimes anxious people feel silly and might struggle to understand why they feel the way they do. Maybe you get panic attacks and you just want them to stop. Perhaps you are worried about a test or something else. Maybe you are lacking confidence and struggling with relationships, bereavement or other losses. You know something has to change. As a retired nurse, I'm professional, experienced and friendly. Contact me so you can get to know me and ask me questions.
Photo of Mark Turner, Psychologist
Mark Turner
Psychologist, MSc, HCPC - Clin. Psych. Verified
Office is near:
Southampton SO16
Not accepting new clients
I am a Clinical Psychologist with 25 years experience working in the NHS . I can provide therapy for individuals seeking help for the first time but also for those with more enduring mental health difficulties when perhaps a number of previous therapies have been tried. I have also worked in New Zealand in a hospital setting providing support for individuals and families with life changing physical health difficulties and with older adults. In addition to my client work I have been a Clinical & Academic Tutor on the Exeter Clinical Psychology Doctoral Course with a particular interest in teaching and offering Clinical Supervision.
Acceptance and Commitment (ACT)
01725 538697
Verified
View

Office is near:
Southampton SO16
Not accepting new clients
Acceptance and Commitment (ACT)
I am a Clinical Psychologist with 25 years experience working in the NHS . I can provide therapy for individuals seeking help for the first time but also for those with more enduring mental health difficulties when perhaps a number of previous therapies have been tried. I have also worked in New Zealand in a hospital setting providing support for individuals and families with life changing physical health difficulties and with older adults. In addition to my client work I have been a Clinical & Academic Tutor on the Exeter Clinical Psychology Doctoral Course with a particular interest in teaching and offering Clinical Supervision.
Harriet Summerfield
Counsellor, MBACP Verified
Office is near:
Southampton SO17
Offers online therapy
Sometimes we can all feel that life is a struggle. Occasionally we all need to take time out and take stock. Work may be difficult at the moment and a source of stress or anxiety for you. Maybe you would like to change your relationships with others, forgive someone or just work out some more appropriate boundaries. It might be the way you think about and look after yourself that has brought you here. Perhaps you find yourself falling into the same unhelpful patterns whether these are around relationships, working too much, or looking after yourself – but you can’t seem to be able to break the cycle?
Acceptance and Commitment (ACT)
01782 493243
Verified
View

Office is near:
Southampton SO17
Offers online therapy
Acceptance and Commitment (ACT)
Sometimes we can all feel that life is a struggle. Occasionally we all need to take time out and take stock. Work may be difficult at the moment and a source of stress or anxiety for you. Maybe you would like to change your relationships with others, forgive someone or just work out some more appropriate boundaries. It might be the way you think about and look after yourself that has brought you here. Perhaps you find yourself falling into the same unhelpful patterns whether these are around relationships, working too much, or looking after yourself – but you can’t seem to be able to break the cycle?
Photo of Efficacy: UK National CBT Service, Psychotherapist
Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
Office is near:
Southampton SO14
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Acceptance and Commitment (ACT)
020 3974 1277
Verified
View

Office is near:
Southampton SO14
Offers online therapy
Acceptance and Commitment (ACT)
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.

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