Maximillian Mustafa-Holzapfel
Counsellor, MBACP Verified
Southampton SO17
Offers online therapy
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
LGBTQ+
023 8235 6191
Verified
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Southampton SO17
Offers online therapy
LGBTQ+
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
Liam Croucher Mbacp
Counsellor, MBACP Verified
Office is near:
Southampton SO45
Offers online therapy
Drawing on psychodynamic and person-centred approaches, I believe through a genuine professional relationship we can achieve greater insight for you giving you greater control of your life.
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
LGBTQ+
023 9431 1239
Verified
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Office is near:
Southampton SO45
Offers online therapy
LGBTQ+
Drawing on psychodynamic and person-centred approaches, I believe through a genuine professional relationship we can achieve greater insight for you giving you greater control of your life.
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
Photo of Catherine Carter, Counsellor
Catherine Carter
Counsellor, MBACP Verified
Southampton SO31
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
LGBTQ+
01329 557286
Verified
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Southampton SO31
LGBTQ+
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
Photo of Jane Gosnell-Lee, Psychotherapist
Jane Gosnell-Lee
Psychotherapist, MBACP Verified
Southampton SO40
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
LGBTQ+
023 9387 6265
Verified
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Southampton SO40
Offers online therapy
LGBTQ+
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
LGBTQ+
01794 339779
Verified
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Southampton SO52
Offers online therapy
LGBTQ+
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centered.
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
LGBTQ+
023 8254 4331
Verified
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Southampton SO14
Offers online therapy
LGBTQ+
I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centered.
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Dr Gabriela Jones, Counsellor
Dr Gabriela Jones
Counsellor, PhD, HCPC-Couns. Psych. Verified
Southampton SO45
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
LGBTQ+
Verified
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Southampton SO45
Offers online therapy
LGBTQ+
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online. I also offer expert witness and psychological assessments.
Photo of Donna Street, Counsellor
Donna Street
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
LGBTQ+
023 8235 6030
Verified
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Southampton SO15
Offers online therapy
LGBTQ+
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
Photo of Catherine Jones, Counsellor
Catherine Jones
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
LGBTQ+
01489 665864
Verified
View

Southampton SO32
Offers online therapy
LGBTQ+
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
Photo of Mary Fisher, Counsellor
Mary Fisher
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
Hello and welcome. Thank you for looking at my profile. I am a Person-Centred Counsellor. This means the focus is on YOU and your world. We will walk through your challenges, so that you can achieve your aspirations. Reaching out for counselling can be a difficult decision. However, you may have recognised that a particular problem is causing you some anxiety which is affecting your daily life. You may not understand the way you are feeling, the same relationship patterns are reoccurring resulting in confusion. Whatever is affecting YOU; it can be beneficial to talk things over in counselling.
LGBTQ+
023 9431 1482
Verified

Southampton SO31
Offers online therapy
LGBTQ+
Hello and welcome. Thank you for looking at my profile. I am a Person-Centred Counsellor. This means the focus is on YOU and your world. We will walk through your challenges, so that you can achieve your aspirations. Reaching out for counselling can be a difficult decision. However, you may have recognised that a particular problem is causing you some anxiety which is affecting your daily life. You may not understand the way you are feeling, the same relationship patterns are reoccurring resulting in confusion. Whatever is affecting YOU; it can be beneficial to talk things over in counselling.
Photo of Brook Counselling, Counsellor
Brook Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
This is informed by theories including Person-Centred, Gestalt, Transactional Analysis.
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
LGBTQ+
01425 209237
Verified
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Southampton SO15
Offers online therapy
LGBTQ+
This is informed by theories including Person-Centred, Gestalt, Transactional Analysis.
Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to help you explore difficult emotions, feelings and vulnerabilities. I offer a free 30 minute appointment for us to get to know each other before you make any decisions. Together we can decide how I might help and support you. My passion is to work with clients as individuals.
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, BACP Verified
Office is near:
Southampton SO20
Offers online therapy
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
LGBTQ+
01962 587220
Verified
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Office is near:
Southampton SO20
Offers online therapy
LGBTQ+
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
Photo of Tracey Burgess, Psychotherapist
Tracey Burgess
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
LGBTQ+
01983 214482
Verified
View

Office is near:
Southampton SO14
Offers online therapy
LGBTQ+
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
Rachel Hendron
Psychotherapist, MSc, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I use Person-Centred listening with a body-oriented approach, to enable what is 'stuck' to flow.
I have lived and worked in many different cultures and enjoy working with people from all over the world. I am LGBTQI+ friendly. I encourage clients to work at a comfortable pace and start where they like. When possible I facilitate clients to use their body sensations, memories and images in a creative form of self-discovery called Focusing (Gendlin). I use Brainspotting (Grand) to enable clients to reprocess trauma, anxiety and stuck experiences at the subcortical level. Rather than talk about problems, I work with the neurobiology of the limbic system. This allows people to change habits, overcome fear and enhance their lives.
LGBTQ+
01962 587847
Verified
View

Office is near:
Southampton SO14
Offers online therapy
LGBTQ+
I use Person-Centred listening with a body-oriented approach, to enable what is 'stuck' to flow.
I have lived and worked in many different cultures and enjoy working with people from all over the world. I am LGBTQI+ friendly. I encourage clients to work at a comfortable pace and start where they like. When possible I facilitate clients to use their body sensations, memories and images in a creative form of self-discovery called Focusing (Gendlin). I use Brainspotting (Grand) to enable clients to reprocess trauma, anxiety and stuck experiences at the subcortical level. Rather than talk about problems, I work with the neurobiology of the limbic system. This allows people to change habits, overcome fear and enhance their lives.
Photo of Leita Sanger, Psychotherapist
Leita Sanger
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
LGBTQ+
023 9431 1395
Verified
View

Office is near:
Southampton SO14
Offers online therapy
LGBTQ+
I am a Person-Centred Psychotherapist/Counsellor. What I offer is a warm, friendly, open and honest space, that is confidential and gives you the opportunity to talk freely about whatever it is that is troubling you. I am not here to judge you, nor am i going to give you advice or tell you what you need to do to change/fix your life. You are the expert in your life and i am here to facilitate you, challenge your thought processes and work with you. I am here to listen and sometimes the greatest feeling is to be truly heard and understood.
Photo of S Maidment Counselling, Counsellor
S Maidment Counselling
Counsellor, MNCS Accred Verified
Office is near:
Southampton SO15
Offers online therapy
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
LGBTQ+
07751 540923
Verified
View

Office is near:
Southampton SO15
Offers online therapy
LGBTQ+
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
LGBTQ+
023 8235 3274
Verified
View

Southampton SO40
Offers online therapy
LGBTQ+
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
LGBTQ+
023 8214 8337
Verified
View

Southampton SO15
Offers online therapy
LGBTQ+
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Photo of Izzy Sturgess, Counsellor
Izzy Sturgess
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
LGBTQ+
07562 334560
Verified
View

Southampton SO32
Offers online therapy
LGBTQ+
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
LGBTQ+
023 8235 6102
Verified
View

Southampton SO31
Offers online therapy
LGBTQ+
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.

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Person-Centred Counsellors
If you're looking for Person-centred Therapy in Southampton or for a Southampton Person-centred Therapy Counsellor these Counsellors provide Person-centred counselling.