Jenny Phillips
Counsellor, BACP Verified
Southampton SO16
Offers online therapy
Up to £45
Hello I'm Jen and I am a person-centred therapist and I have been in private practice since May 2020 where I see clients remotely. I offer person-centred therapy to both adults and children. Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not goals or targets.
£££
023 9431 1682
Verified
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Southampton SO16
Offers online therapy
Up to £45
£££
Hello I'm Jen and I am a person-centred therapist and I have been in private practice since May 2020 where I see clients remotely. I offer person-centred therapy to both adults and children. Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not goals or targets.
Photo of Jane Gosnell-Lee, Psychotherapist
Jane Gosnell-Lee
Psychotherapist, MBACP Verified
Southampton SO40
Offers online therapy
£45
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
£££
023 9387 6265
Verified
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Southampton SO40
Offers online therapy
£45
£££
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
£35 - £55
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
£££
01794 339779
Verified
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Southampton SO52
Offers online therapy
£35 - £55
£££
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Maximillian Mustafa-Holzapfel, Counsellor
Maximillian Mustafa-Holzapfel
Counsellor, MBACP Verified
Southampton SO17
Offers online therapy
£40 - £45
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
£££
023 8235 6191
Verified
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Southampton SO17
Offers online therapy
£40 - £45
£££
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
£45 - £50
I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centered.
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
£££
023 8254 4331
Verified
View

Southampton SO14
Offers online therapy
£45 - £50
£££
I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centered.
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Donna Street, Counsellor
Donna Street
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
£50 - £70
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
£££
023 8235 6030
Verified
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Southampton SO15
Offers online therapy
£50 - £70
£££
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
Photo of Catherine Jones, Counsellor
Catherine Jones
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
£55
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
£££
01489 665864
Verified
View

Southampton SO32
Offers online therapy
£55
£££
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, BACP Verified
Office is near:
Southampton SO20
Offers online therapy
£55
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
£££
01962 587220
Verified
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Office is near:
Southampton SO20
Offers online therapy
£55
£££
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I offer professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
Photo of Tracey Burgess, Psychotherapist
Tracey Burgess
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
£30 - £45
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
£££
01983 214482
Verified
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Office is near:
Southampton SO14
Offers online therapy
£30 - £45
£££
I am a Person Centred counsellor with experience in helping individuals to navigate their sensitive thoughts and feelings. I offer a safe space for you to talk freely about anything without fear of judgement and our sessions can be short or long term engagements. Your wellbeing will be my sole focus and will lead the direction of our work together. Individuals come to me with a wide range of emotional needs, including anxiety, depression, bereavement and loss etc., and I strive to offer conditions which will enable you personal growth, empowering you to become secure in your self and promote positive mental wellbeing.
Photo of Sasha King Counselling, Counsellor
Sasha King Counselling
Counsellor, MBACP
Office is near:
Southampton SO16
Offers online therapy
£45 - £50
Individual and couples counselling in a private practice face to face or online counselling.
£££
07906 212009
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Office is near:
Southampton SO16
Offers online therapy
£45 - £50
£££
Individual and couples counselling in a private practice face to face or online counselling.
Liam Croucher Mbacp
Counsellor, MBACP Verified
Office is near:
Southampton SO45
Offers online therapy
Up to £50
Drawing on psychodynamic and person-centred approaches, I believe through a genuine professional relationship we can achieve greater insight for you giving you greater control of your life.
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
£££
023 9431 1239
Verified
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Office is near:
Southampton SO45
Offers online therapy
Up to £50
£££
Drawing on psychodynamic and person-centred approaches, I believe through a genuine professional relationship we can achieve greater insight for you giving you greater control of your life.
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton SO15
Offers online therapy
£40 - £55
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
£££
023 8214 8337
Verified
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Southampton SO15
Offers online therapy
£40 - £55
£££
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Photo of Izzy Sturgess, Counsellor
Izzy Sturgess
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
£45 - £55
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
£££
07562 334560
Verified
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Southampton SO32
Offers online therapy
£45 - £55
£££
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
Photo of Magdalena Maria Stanek, Counsellor
Magdalena Maria Stanek
Counsellor, MA, MBACP Verified
Southampton SO16
Offers online therapy
£30 - £45
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
£££
023 8235 2044
Verified
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Southampton SO16
Offers online therapy
£30 - £45
£££
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
Gemma Evans Counselling
Counsellor, BACP Verified
Southampton SO30
Offers online therapy
£48
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
£££
01489 665883
Verified
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Southampton SO30
Offers online therapy
£48
£££
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Casey Sewell, Counsellor
Casey Sewell
Counsellor, ACC Reg Verified
Southampton SO16
Offers online therapy
Up to £45
A one-on-one integrative approach to a wide range of issues. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning to release healing and well-being.
£££
023 8235 1779
Verified
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Southampton SO16
Offers online therapy
Up to £45
£££
A one-on-one integrative approach to a wide range of issues. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning to release healing and well-being.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Southampton SO32
£50 - £55
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
£££
020 3974 1264
Verified
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Southampton SO32
£50 - £55
Not accepting new clients
£££
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Photo of Monica Daniels, Psychotherapist
Monica Daniels
Psychotherapist, MSc Verified
Southampton SO15
Offers online therapy
Up to £70
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
£££
023 8254 3965
Verified
View

Southampton SO15
Offers online therapy
Up to £70
£££
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
Amanda Salvara
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
£35 - £50
Waitlist for new clients
In times of uncertainty, stress and anxiety can show up in different ways for people, and there could be a combination of things that have brought you here. Maybe relationships have been increasingly difficult and it's trying to figure out reasonable boundaries or finding compassion for yourself and others. It may be that having less contact with friends and family has left you feeling isolated or experiencing unhelpful thinking patterns or distressing memories. Perhaps you've recently moved or had a change in your career and now feel stuck with old beliefs and habits or external influences affecting your situation.
£££
Verified
View

Southampton SO15
Offers online therapy
£35 - £50
Waitlist for new clients
£££
In times of uncertainty, stress and anxiety can show up in different ways for people, and there could be a combination of things that have brought you here. Maybe relationships have been increasingly difficult and it's trying to figure out reasonable boundaries or finding compassion for yourself and others. It may be that having less contact with friends and family has left you feeling isolated or experiencing unhelpful thinking patterns or distressing memories. Perhaps you've recently moved or had a change in your career and now feel stuck with old beliefs and habits or external influences affecting your situation.
Photo of The Cosy Room Therapy - Dramatherapy,
The Cosy Room Therapy - Dramatherapy
MA Verified
Office is near:
Southampton SO14
£10 - £50
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
£££
01202 001833
Verified
View

Office is near:
Southampton SO14
£10 - £50
£££
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-

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Person-Centred Counsellors
If you're looking for Person-centred Therapy in Southampton or for a Southampton Person-centred Therapy Counsellor these Counsellors provide Person-centred counselling.