Doris Prugel-Bennett

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Photo of Doris Prugel-Bennett, MSc, Psychotherapist in Southampton
023 8235 3274 Website

Doris Prugel-Bennett

Psychotherapist, MSc, MUKCP


Location

Offers online therapy

Southampton SO40
023 8235 3274

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I follow government guidelines. During lockdown I work face-to-face if necessary.
(
English
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Manchmal bringt es die wichtigen Dinge einfacher zum Vorschein, wenn es in der ersten Sprache ausgesprochen und gehoert wird.
Alle Themen sind willkommen, transgenerationen und kulturelle Themen, einschliesslich Brexit.
Ich bin fuer Sie da!
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
The communication in the therapy room allows both for verbal and non-verbal ways of expressing yourself and includes the body on the journey. When words are inaccessible, working with creative and action methods offers a dynamic way of accessing difficult areas. I am a trauma-informed practitioner. I offer sessions of 60 or 90 minutes.
It is not easy to ask for help and pursue psychotherapy. In the sessions difficult topics, behaviours and emotions are invited to be expressed and non-judgementally looked at. Shame, guilt, anger, fear, lonliness as well as joy and humour are part of therapy. They inform us and help us understand where things keep going wrong and/or changes can happen.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer, Cash, Paypal
Accepted Insurance Plans
  • Bupa
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 23 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: Psychodrama Psychotherapy, Alexander Technique / 2016

Doris Prugel-Bennett's Groups

Southampton Psychodrama Group

The small group consists of up to nine members and meets on a weekly basis. The group is developing a safe and strictly confidential space and is supportive of each other. We work with action based methods. Those help the individual as well as the group process. That means verbal and non-verbal methods are used to explore a person's and the group's challenges as well as solutions. Booking is essential and a minimum of tweleve sessions need to be committed to. Before somebody can join, she/he is required to have some one-to-one sessions as preparation for entering the group.

More about this group

Location

Southampton SO40
023 8235 3274
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Chronic Illness
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Career Guidance
  • Chronic Pain
  • Climate Urgency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Danish and German
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Action based
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors -
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Person-Centred
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 17 Nov 2021
Doris Prugel-Bennett, MSc, Psychotherapist in Southampton
Doris Prugel-Bennett

Psychotherapist, MSc, MUKCP