Person-Centred Counselling in Rustington

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Photo of Charlene at Coastal Counselling, Counsellor
Charlene at Coastal Counselling
Counsellor, MBACP
Verified
As a qualified and experienced person-centred therapist, I believe you to be the expert of yourself - I am simply, but wholeheartedly, here to guide and accompany you on this potentially life-changing journey.
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
01903 952251 
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Office is near:
Rustington BN16
Offers online therapy
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred
Verified
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231 
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Office is near:
Rustington BN16
Offers online therapy
Waitlist for new clients
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP
Verified
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533 
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Office is near:
Rustington BN16
Offers online therapy
Photo of Cherie Davies, Counsellor
Cherie Davies
Counsellor, MBACP
Verified
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770 
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Rustington BN16
Photo of Mel Crowe, Counsellor
Mel Crowe
Counsellor, BACP
Verified
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297 
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Office is near:
Rustington BN16
Offers online therapy
Photo of Jacqui Johnson, Counsellor
Jacqui Johnson
Counsellor, BACP
Verified
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
01243 200186 
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Office is near:
Rustington BN16
Offers online therapy

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Person-Centred Counsellors
If you're looking for Person-centred Therapy in Rustington or for a Rustington Person-centred Therapy Counsellor these Counsellors provide Person-centred counselling.