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Psychotherapist, MBACP
Verified by Psychology Today
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Video
Brighton BN1
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Person-Centred
01273 121219
Verified
Brighton BN1
Online Therapy
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Person-Centred
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Sally Dorman, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Person-Centred
01444 711405
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Person-Centred
01273 917660
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Photo of Psychotherapist Graham Thomas MA UKCP (registered), Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Person-Centred
01798 305205
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Photo of Diane Garnham, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Person-Centred
07723 432188
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Photo of Ruth Fillery-Travis, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Person-Centred
01273 036067
Verified
Brighton BN2
Online Therapy
View
Person-Centred
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Photo of Alex Francis, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN2
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Person-Centred
07446 971967
Verified
Office is near:
Brighton BN2
Online Therapy
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Person-Centred
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Photo of Jay Beichman, Counsellor
Counsellor, PhD, MBACP Snr. Accred
Verified by Psychology Today
Verified
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Video
Brighton BN2
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Person-Centred
01273 005911
Verified
Brighton BN2
Online Therapy
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Person-Centred
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Photo of Marie-Louise Lowcock, Counsellor
Counsellor
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Person-Centred
01903 959993
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Photo of Counselling with Jo, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Person-Centred
01273 005010
Verified
Brighton BN2
Online Therapy
View
Person-Centred
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Photo of Deon Whittaker,
Office is near:
Brighton BN1
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Person-Centred
01903 924248
Office is near:
Brighton BN1
View
Person-Centred
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Harriet Brown - Online Therapy Available, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Person-Centred
020 3823 6426
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Photo of Chris Grant, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
Brighton BN1
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Person-Centred
07456 483093
Verified
Office is near:
Brighton BN1
View
Person-Centred
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Photo of Michelle Dadachanji, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN2
I’m really passionate about what I do because I believe that everyone has unlimited potential inside them (including you!) and it’s my job to unlock this. I'm an experienced integrative International Therapist and I create a safe, supportive, non-judgemental, and empathetic environment. I work in depth with clients to make sense of their experiences and emotions, and become unstuck, empowering them to make lasting changes. Working together, we'll be able to heal old emotional wounds, uncover and understand patterns/behaviours that no longer serve you, and replace these with healthier ways to respond that help you to move forward.
Person-Centred
Verified
Office is near:
Brighton BN2
Online Therapy
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Person-Centred
I’m really passionate about what I do because I believe that everyone has unlimited potential inside them (including you!) and it’s my job to unlock this. I'm an experienced integrative International Therapist and I create a safe, supportive, non-judgemental, and empathetic environment. I work in depth with clients to make sense of their experiences and emotions, and become unstuck, empowering them to make lasting changes. Working together, we'll be able to heal old emotional wounds, uncover and understand patterns/behaviours that no longer serve you, and replace these with healthier ways to respond that help you to move forward.
Counsellor, MBACP Snr. Accred
Verified by Psychology Today
Verified
|
Video
Brighton BN2
I am working in person as well as by video call and telephone. I specialise in: anger, men's issues, relationships, anxiety, lgbtq+ and stress. Video and phone are just as effective as in person, just different. Clients talk from their home, a parked car or when taking a walk. I have had my own Brighton private practice since 2011. I have been fully qualified since 2008 (MBACP Snr Accred)
Person-Centred
01273 121310
Verified
Brighton BN2
Online Therapy
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Person-Centred
I am working in person as well as by video call and telephone. I specialise in: anger, men's issues, relationships, anxiety, lgbtq+ and stress. Video and phone are just as effective as in person, just different. Clients talk from their home, a parked car or when taking a walk. I have had my own Brighton private practice since 2011. I have been fully qualified since 2008 (MBACP Snr Accred)
Photo of Ellie Quine, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
Person-Centred
01903 959702
Verified
Office is near:
Brighton BN1
Online Therapy
View
Person-Centred
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I also a volunteer counsellor at an NHS Trust.
Photo of Anna Stratford,
Verified by Psychology Today
Verified
|
Video
Brighton BN2
Feeling anxious, stuck or overwhelmed by issues from the past? Wanting to refresh the way you approach life’s challenges now? EMDR is a very unique, self-directed and empowering therapy. I would be honoured to work in partnership with you on your journey to well-being and recovery. EMDR is a powerful psychological treatment that is particularly effective for people living with symptoms of trauma or distress that may include re-experiencing traumatic thoughts, feelings or images, feeling stuck or frozen, being distressed, anxious, angry, living with persistent pain, fear or troubling memories.
Person-Centred
01273 037967
Verified
Brighton BN2
Online Therapy
View
Person-Centred
Feeling anxious, stuck or overwhelmed by issues from the past? Wanting to refresh the way you approach life’s challenges now? EMDR is a very unique, self-directed and empowering therapy. I would be honoured to work in partnership with you on your journey to well-being and recovery. EMDR is a powerful psychological treatment that is particularly effective for people living with symptoms of trauma or distress that may include re-experiencing traumatic thoughts, feelings or images, feeling stuck or frozen, being distressed, anxious, angry, living with persistent pain, fear or troubling memories.
Photo of www.j4joy.co.uk, Counsellor
Counsellor, PsychD, MBACP
Verified by Psychology Today
Verified
|
Video
Brighton BN1
Even the strongest amongst us can feel grief, depression, anxiety, stress and be deeply unhappy at times. Isn't it time to seek expert help? Whether you feel that you would like Counselling, Psychosexual or relationship therapy. I offers you the professional support to help you to manage and heal from whatever is currently affecting you or your relationship. I have supported clients from the NHS, various community-based charities and within my practice settings In Brighton & London and via Skype.
Person-Centred
01273 915254
Verified
Brighton BN1
Online Therapy
View
Person-Centred
Even the strongest amongst us can feel grief, depression, anxiety, stress and be deeply unhappy at times. Isn't it time to seek expert help? Whether you feel that you would like Counselling, Psychosexual or relationship therapy. I offers you the professional support to help you to manage and heal from whatever is currently affecting you or your relationship. I have supported clients from the NHS, various community-based charities and within my practice settings In Brighton & London and via Skype.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Ask
Office is near:
Brighton BN1
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Person-Centred
01323 700275
Verified
Office is near:
Brighton BN1
View
Person-Centred
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Alison Allart, Psychotherapist
Psychotherapist, MNCS Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.
Person-Centred
01323 679848
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.

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Person-Centred Counsellors
If you're looking for Person-centred Therapy in Brighton or for a Brighton Person-centred Therapy Counsellor these Counsellors provide Person-centred counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.