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Psychotherapist, MBACP
Verified by Psychology Today
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Video
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Person-Centred
01273 121219
Verified
Online Therapy
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Person-Centred
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Valley Therapy, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Person-Centred
01892 335343
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Photo of Jenny Walker, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
At times in our lives we all could use some space to reflect on our personal issues and relationships. ​Counselling offers an opportunity to examine some of the difficulties we face in life, helping us to gain insight and understanding and to move forward with greater clarity. It can help you to reflect on the past and recognise its impact on the present. It can also help you to recognise patterns in your thinking and behaviour that may hold you back from who you want to be. Counselling may also provide you with support whilst you are going through times of change or facing particular challenges.
Person-Centred
01273 005933
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
At times in our lives we all could use some space to reflect on our personal issues and relationships. ​Counselling offers an opportunity to examine some of the difficulties we face in life, helping us to gain insight and understanding and to move forward with greater clarity. It can help you to reflect on the past and recognise its impact on the present. It can also help you to recognise patterns in your thinking and behaviour that may hold you back from who you want to be. Counselling may also provide you with support whilst you are going through times of change or facing particular challenges.
Photo of Bryony Malley, Counsellor
Counsellor, MBACP
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Office is near:
Brighton BN1
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Person-Centred
07340 642085
Verified
Office is near:
Brighton BN1
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Person-Centred
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Photo of Grainne McHUGH, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today
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Video
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Person-Centred
01273 099421
Verified
Online Therapy
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Person-Centred
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Photo of Dr Verity Lawrence, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
Person-Centred
01903 959548
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
Photo of Violet Hakner, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Office is near:
Brighton BN1
Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
Person-Centred
01273 934619
Verified
Office is near:
Brighton BN1
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Person-Centred
Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
Photo of George Dickinson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
My approach to counselling acknowledges the fact that we all see things differently and that each individual experience of the world is to be valued and respected. There is no ‘correct’ way of going about life and I believe it is my responsibility to meet you where you are with total acceptance; collaboratively building an equal, trusting and supportive relationship. At the heart of my approach, the therapeutic relationship is the means by which we can make sense of confusing, difficult and frightening experiences. I holds that counselling can offer a transformative process of healing and growth through a genuine relationship.
Person-Centred
07307 348321
Verified
Online Therapy
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Person-Centred
My approach to counselling acknowledges the fact that we all see things differently and that each individual experience of the world is to be valued and respected. There is no ‘correct’ way of going about life and I believe it is my responsibility to meet you where you are with total acceptance; collaboratively building an equal, trusting and supportive relationship. At the heart of my approach, the therapeutic relationship is the means by which we can make sense of confusing, difficult and frightening experiences. I holds that counselling can offer a transformative process of healing and growth through a genuine relationship.
Photo of Michaela Sheppard, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Person-Centred
01323 409758
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Lucy Joy, Psychotherapist
Psychotherapist, MA, HCPC-Drama Therap.
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Naturally parents want their children to enjoy life to be happy and to live life to the fullest. Unfortunately sometimes a distressing event/s happens in your child's life and suddenly they withdraw from others around them. They may feel helpless, anxious, depressed, fearful, sad and hopeless. Children and young people may find talking really difficult and this is where creative therapies offer a different unique way to express themselves. Children don't need to have worked creatively before, or have any particular skills or knowledge. The space is yours and theirs to work together to help empower and strengthen your relationship.
Person-Centred
01273 037862
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Naturally parents want their children to enjoy life to be happy and to live life to the fullest. Unfortunately sometimes a distressing event/s happens in your child's life and suddenly they withdraw from others around them. They may feel helpless, anxious, depressed, fearful, sad and hopeless. Children and young people may find talking really difficult and this is where creative therapies offer a different unique way to express themselves. Children don't need to have worked creatively before, or have any particular skills or knowledge. The space is yours and theirs to work together to help empower and strengthen your relationship.
Photo of Rita Margaret Brophy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
Person-Centred
01273 894601
Verified
Online Therapy
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Person-Centred
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
Photo of George Andrawis, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
People come to therapy for various reasons. Some people come to therapy because they are feeling low, experienced a traumatic episode, whilst others come to therapy for the enriching experience that it is. Psychodynamic therapy is not limited to poor mental health. It is an opportunity to get to know yourself, and why specific scenarios will cause you to behave in the manner that you do. It is time for you, and only you. Once a week, you are invited to flee from distractions, pressures and demands of the external world for an exploratory experience of your inner world.
Person-Centred
020 3995 2394
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
People come to therapy for various reasons. Some people come to therapy because they are feeling low, experienced a traumatic episode, whilst others come to therapy for the enriching experience that it is. Psychodynamic therapy is not limited to poor mental health. It is an opportunity to get to know yourself, and why specific scenarios will cause you to behave in the manner that you do. It is time for you, and only you. Once a week, you are invited to flee from distractions, pressures and demands of the external world for an exploratory experience of your inner world.
Photo of Joanna Woods, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Whether you are in the midst of a crisis, or wanting to come to terms with something that happened long ago, counselling can provide some calm and space in our busy lives and fast-changing world. You would be free to choose how you use your counselling sessions, and I will be alongside you as you explore your thoughts, feelings and experiences in any area of you life. I can help you to explore new ways to live with uncertainty, manage anxiety and distress, navigate a life transition, or explore relationship dynamics that are not working for you. I would bring compassion, calmness, attentiveness and honesty in working with you.
Person-Centred
01273 034722
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Whether you are in the midst of a crisis, or wanting to come to terms with something that happened long ago, counselling can provide some calm and space in our busy lives and fast-changing world. You would be free to choose how you use your counselling sessions, and I will be alongside you as you explore your thoughts, feelings and experiences in any area of you life. I can help you to explore new ways to live with uncertainty, manage anxiety and distress, navigate a life transition, or explore relationship dynamics that are not working for you. I would bring compassion, calmness, attentiveness and honesty in working with you.
Photo of Patricia Gough, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Person-Centred
01273 099438
Verified
Online Therapy
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Person-Centred
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Photo of Martina Bador, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Video
When life is difficult, and there are hurdles that seem too hard to overcome, it can help to have someone to talk to. Someone who isn’t going to judge you, or tell you what to do, but will enable you to be how you’d like to be. I also work with couples - relationships can bring joy, but also challenges. Working together we can find a way to move forwards.
Person-Centred
01273 034713
Verified
Online Therapy
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Person-Centred
When life is difficult, and there are hurdles that seem too hard to overcome, it can help to have someone to talk to. Someone who isn’t going to judge you, or tell you what to do, but will enable you to be how you’d like to be. I also work with couples - relationships can bring joy, but also challenges. Working together we can find a way to move forwards.
Photo of Katie McDonell, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
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I have extensive experience working with clients who have encountered issues such as anxiety, depression, bereavement, relationship breakdown, sexual abuse, LGBT+ issues with family and community. In my background as an NHS staff counsellor I worked with workplace burnout, difficult family/ workplace dynamics, trauma and cross cultural issues. Most difficulties cannot be reduced to a lable, as you are a multi faceted unique human being. I will support you in developing a greater awareness of your own unique and real, values, beliefs, and meaning systems developing a more healthy and harmonious sense of self.
Person-Centred
01273 036064
Verified
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Person-Centred
I have extensive experience working with clients who have encountered issues such as anxiety, depression, bereavement, relationship breakdown, sexual abuse, LGBT+ issues with family and community. In my background as an NHS staff counsellor I worked with workplace burnout, difficult family/ workplace dynamics, trauma and cross cultural issues. Most difficulties cannot be reduced to a lable, as you are a multi faceted unique human being. I will support you in developing a greater awareness of your own unique and real, values, beliefs, and meaning systems developing a more healthy and harmonious sense of self.
Photo of Maz Michael, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Office is near:
Brighton BN1
Person-Centred
01273 036658
Verified
Office is near:
Brighton BN1
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Person-Centred
Photo of Abby Perrins, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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I offer a warm, compassionate and non-judgemental space for you to explore whatever is of concern to you. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck in repetitive patterns, feeling disconnected, struggling to find meaning, or feeling like our true self has become buried. Counselling offers space to slow down and connect with yourself in the presence of another person, to be truly heard and to explore difficult thoughts or emotions. It can enable reflection on helpful or unhelpful patterns of thinking, feeling and relating, and welcome deeper self-acceptance and self-compassion.
Person-Centred
01273 037920
Verified
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Person-Centred
I offer a warm, compassionate and non-judgemental space for you to explore whatever is of concern to you. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck in repetitive patterns, feeling disconnected, struggling to find meaning, or feeling like our true self has become buried. Counselling offers space to slow down and connect with yourself in the presence of another person, to be truly heard and to explore difficult thoughts or emotions. It can enable reflection on helpful or unhelpful patterns of thinking, feeling and relating, and welcome deeper self-acceptance and self-compassion.
Photo of Alison Briggs, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Office is near:
Brighton BN1
Hello, I'm Alison and I offer individual counselling in central Brighton and Hove. You may be struggling with a challenging situation or face problems in your relationships. You may be finding it hard to deal with feelings such as anxiety, stress, depression, low self-esteem, loneliness. Alternatively you may be interested in self-development more broadly. Please get in touch however small you may feel the issue is, or if you are unsure exactly what you want to talk about.
Person-Centred
01323 409735
Verified
Office is near:
Brighton BN1
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Person-Centred
Hello, I'm Alison and I offer individual counselling in central Brighton and Hove. You may be struggling with a challenging situation or face problems in your relationships. You may be finding it hard to deal with feelings such as anxiety, stress, depression, low self-esteem, loneliness. Alternatively you may be interested in self-development more broadly. Please get in touch however small you may feel the issue is, or if you are unsure exactly what you want to talk about.
Photo of Emma Crossland, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Are you going through a particularly difficult time at the moment? Things feeling overwhelming and stressful? Perhaps you are struggling with relationships in your life. I can offer a confidential space for you to explore how you feel and find ways to move forward. I have a relaxed approach, we may be touching on some difficult and painful topics at times but there will also be room for humour in our sessions. I offer individual and relationship counselling as well as online and telephone counselling if you are out of the Brighton area. Do email/phone if you would like to ask me any questions or book a session.
Person-Centred
01273 005898
Verified
Office is near:
Brighton BN1
Online Therapy
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Person-Centred
Are you going through a particularly difficult time at the moment? Things feeling overwhelming and stressful? Perhaps you are struggling with relationships in your life. I can offer a confidential space for you to explore how you feel and find ways to move forward. I have a relaxed approach, we may be touching on some difficult and painful topics at times but there will also be room for humour in our sessions. I offer individual and relationship counselling as well as online and telephone counselling if you are out of the Brighton area. Do email/phone if you would like to ask me any questions or book a session.

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Person-Centred Counsellors
If you're looking for Person-centred Therapy in BN1 or for a BN1 Person-centred Therapy Counsellor these Counsellors provide Person-centred counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN1 who focus on a specific issue, as well as DBT Therapists in BN1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN1 you'll find that most therapists are trained in marriage counselling or couples counselling in BN1 and couples therapy. And they welcome families for family counselling in BN1 or family therapy in BN1.