Penny Grigg

Counsellor, MBACP

Verified by Psychology Today
Photo of Penny Grigg, Counsellor in South Molton
01598 728713 Website

Penny Grigg

Counsellor, MBACP

Verified by Psychology Today

Location

South Molton EX36
01598 728713
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer socially distanced 1:1 sessions.

About

Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you, online, by phone, or face to face. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted therapy, and we feel it would be beneficial to you, we can plan a program alongside our counselling sessions, in North Devon. I work in integrative and relational way, using a range of counselling approaches to work with you to see if there is better way of being & more clarity.
I integrate counselling approaches to create a therapeutic relationship where you can talk about your issues in depth, and re-evaluate & re-focus to find a better way of being, thinking and feeling using the strategies & goals we uncover through therapy. I have extensive experience of work with addiction, neuro-diversity, stress, anxiety, abuse & trauma.
Trauma, childhood experience or 'just life and relationships' can be at the root of current anxiety, depression, low mood or behaviours that people may seek to change. Contact me to discuss counselling, online or face to face. Let's see if we can work together for your better life. I can offer equine facilitated therapy as part of 1:1 therapy by arrangement.

Finances

  • Cost per Session: £35 - £70
  • Sliding Scale: Yes
Pay By: American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Happy to provide quotes for a package of sessions for which you wish to claim following free introductory session.
Email me or call 01598 728713 with questions.

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Advanced Diploma in Integrative Counselling / 2021
The Advanced Diploma in Integrative Counselling is a 2 yr 'Level 5' course accredited by the BACP requiring 150 hours of supervised practice

Location

South Molton EX36
01598 728713
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Addiction
  • Stress
Issues
  • Asperger's Syndrome
  • Autism
  • Chronic Illness
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Hoarding
  • Life Transitions
  • Self Esteem
  • Substance Use
  • Transgender

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Immuno-disorders
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Breathwork, Equine Assisted Therapy, working with
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Relational
  • Transactional Analysis
  • imagery and metaphor
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Penny Grigg, Counsellor in South Molton
Penny Grigg

Counsellor, MBACP