Peggy Sweeney

Counsellor, MBACP

Verified by Psychology Today
Photo of Peggy Sweeney, Counsellor in Ogmore Vale
01656 334890 Website

Peggy Sweeney

Counsellor, MBACP


Location

Offers online therapy

Ogmore Vale CF32
01656 334890

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Additional Location

Cardiff CF24
01656 334890
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
I am a qualified, experienced Systemic Therapist, DBT therapist and Clinical Supervisor with a flexible approach, which includes solution focused, psychodynamic, narrative and behavioural ideas and I also have a specialism in Substance misuse / drug and alcohol addiction/dependency.
It can feel daunting to contact a therapist and consider that you may need support, but a simple telephone conversation will provide an opportunity to speak with me about any issues or concerns you wish to work on or resolve. I will explain the process of counselling and any goals you may have so we can work together to achieve them collaboratively

Finances

  • Cost per Session: £50 - £70
Accepted Insurance Plans
  • AXA PPP
  • Sugarman
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Systemic Counselling & Clinical Supervision & DBT
I am a Systemic Therapist and Clinical Supervisor with additional specialisms in substance misuse and DBT for personality disorders.

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Degree: University of South Wales / Systemic Counselling / 2016

Peggy Sweeney's Groups

DBT Skills training group - commencing November 21

This DBT skills training is a 20 week programme designed to include the 4 key modules of DBT which are Mindfulness, Emotional Regulation, Distress tolerance & Interpersonal Effectiveness. The group runs weekly and requires a commitment to the entire 20 week programme.

More about this group

Location

Ogmore Vale CF32
01656 334890
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Other Location +

Additional Location

Cardiff CF24
01656 334890
Specialties
  • Relationship Issues
  • Addiction
  • Emotional Disturbance
Issues
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Drug and alcohol misuse or addition
  • Dual Diagnosis
  • Emotional Dysregulation
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Clinical Supervision
  • Clinical Supervision and Qualified Supervisors -
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Systemic Therapy
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 25 Oct 2021
Peggy Sweeney, Counsellor in Ogmore Vale
Peggy Sweeney

Counsellor, MBACP