Barbara Matheson
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
01392 573789
Verified
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Exeter EX1
Offers online therapy
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
Karen Jones
Counsellor, MNCS Accred Verified
Exeter EX1
Offers online therapy
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
01392 321049
Verified
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Exeter EX1
Offers online therapy
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Photo of Lorna Williamson, Counsellor
Lorna Williamson
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Verified
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Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Photo of Diana Hammond, Counsellor
Diana Hammond
Counsellor, MBACP Verified
Exeter EX1
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
01392 549005
Verified
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Exeter EX1
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
Photo of Anabelle Denney, Psychologist
Anabelle Denney
Psychologist, HCPC - Clin. Psych. Verified
Exeter EX1
Offers online therapy
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. I work with individuals of all ages and ability, as well as with couples and families with older children. I bring a non-judgemental, collaborative approach to help you nurture, grow, and prosper. For specific goals we find the right steps for you to achieve the success you want. My fees vary depending on the work so please inquire on contact.
Verified
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Exeter EX1
Offers online therapy
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life. I work with individuals of all ages and ability, as well as with couples and families with older children. I bring a non-judgemental, collaborative approach to help you nurture, grow, and prosper. For specific goals we find the right steps for you to achieve the success you want. My fees vary depending on the work so please inquire on contact.
Photo of Laura M Turley, Counsellor
Laura M Turley
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
As an Integrative Therapist I work with my clients using a variety of different counselling models and methods. Although I would describe myself as a person-centred therapist, my methods are client-led and not dictated by any personal preference. I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients.
01392 549075
Verified
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Exeter EX1
Offers online therapy
As an Integrative Therapist I work with my clients using a variety of different counselling models and methods. Although I would describe myself as a person-centred therapist, my methods are client-led and not dictated by any personal preference. I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients.
Katja Jaqueline De Sousa
Psychologist, MBPsS Verified
Exeter EX1
Offers online therapy
I am a therapeutic life coach & mental health practitioner, and I am currently working independently in private practice. I am a specialist in the fields of anxiety, depression and emotional disturbance. I hold a degree in social sciences and an honours degree in both social work and psychology. I have worked with the full spectrum of clinical presentations, ranging from mild to severe across the age spectrum (adolescents to seniors). I have been working in the mental health field for over 15 years and have worked for many years in the National Health Service in several settings.
01392 549101
Verified
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Exeter EX1
Offers online therapy
I am a therapeutic life coach & mental health practitioner, and I am currently working independently in private practice. I am a specialist in the fields of anxiety, depression and emotional disturbance. I hold a degree in social sciences and an honours degree in both social work and psychology. I have worked with the full spectrum of clinical presentations, ranging from mild to severe across the age spectrum (adolescents to seniors). I have been working in the mental health field for over 15 years and have worked for many years in the National Health Service in several settings.
Photo of Nikki Offord Counselling, Counsellor
Nikki Offord Counselling
Counsellor, MBACP Accred Verified
Exeter EX1
Need some safe, non-judgemental, reflective space to talk? Maybe I can help. I’m Nikki, an experienced, compassionate and down to earth Integrative Counsellor working with adults 18 plus and young people 16-18. I offer face to face and online counselling. I am an accredited member of the BACP. I look forward to welcoming you to my practice.
01392 719730
Verified
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Exeter EX1
Need some safe, non-judgemental, reflective space to talk? Maybe I can help. I’m Nikki, an experienced, compassionate and down to earth Integrative Counsellor working with adults 18 plus and young people 16-18. I offer face to face and online counselling. I am an accredited member of the BACP. I look forward to welcoming you to my practice.
Photo of Paula Dishman, Psychotherapist
Paula Dishman
Psychotherapist, MSc, MUKCP Verified
Exeter EX1
Offers online therapy
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
01392 531566
Verified
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Exeter EX1
Offers online therapy
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
Photo of Christine Martin, Counsellor
Christine Martin
Counsellor, MBACP Verified
Exeter EX1
I think of my practice as a place to tell your story - to talk about concerns or issues from the past or present, or to deal with times of uncertainty or crisis. Clients may wish to get to know themselves better, develop choices, or make new decisions which support them to live the life they want to live.The way in which I like to work is by offering you listening, acceptance and support. I understand that it can feel very difficult to talk about your worries or difficulties to a stranger. I want to offer you a calm and steadying presence who values you and your story as a fellow human being.
07512 899833
Verified
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Exeter EX1
I think of my practice as a place to tell your story - to talk about concerns or issues from the past or present, or to deal with times of uncertainty or crisis. Clients may wish to get to know themselves better, develop choices, or make new decisions which support them to live the life they want to live.The way in which I like to work is by offering you listening, acceptance and support. I understand that it can feel very difficult to talk about your worries or difficulties to a stranger. I want to offer you a calm and steadying presence who values you and your story as a fellow human being.
Photo of Lucy Perkins, Counsellor
Lucy Perkins
Counsellor, MNCS Accred Verified
Exeter EX1
Offers online therapy
A very warm welcome to Lucy Perkins Counselling. I work primarily with the Person Centred approach, for a wide spectrum of issues. Our sessions are entirely led by you, we go your pace and I will hold the utmost respect for your autonomy at all times. My approach is non-directive, relaxed and supportive. Our face to face sessions take place in a private, tranquil and comfortable space in central Exeter. We can be flexible about when we meet and we may get together weekly or fortnightly. Our online session take place using the platform Zoom.
01392 690513
Verified
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Exeter EX1
Offers online therapy
A very warm welcome to Lucy Perkins Counselling. I work primarily with the Person Centred approach, for a wide spectrum of issues. Our sessions are entirely led by you, we go your pace and I will hold the utmost respect for your autonomy at all times. My approach is non-directive, relaxed and supportive. Our face to face sessions take place in a private, tranquil and comfortable space in central Exeter. We can be flexible about when we meet and we may get together weekly or fortnightly. Our online session take place using the platform Zoom.
Jonathan Smith
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
I offer a friendly and accommodating style of counselling for clients of all backgrounds, age, gender and sexual identity. As well as being a counsellor I am a fully qualified human with an extensive family experience and personal experience of being a child, teenager, parent and employee! I can help you by accompanying your journey of change, healing and strength building. Whether you need to make change or just work something through, I can be by your side in a non judgemental, nurturing role helping you to navigate your way and explore your feelings and emotions in a safe confidential space.
01392 573816
Verified
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Exeter EX1
Offers online therapy
I offer a friendly and accommodating style of counselling for clients of all backgrounds, age, gender and sexual identity. As well as being a counsellor I am a fully qualified human with an extensive family experience and personal experience of being a child, teenager, parent and employee! I can help you by accompanying your journey of change, healing and strength building. Whether you need to make change or just work something through, I can be by your side in a non judgemental, nurturing role helping you to navigate your way and explore your feelings and emotions in a safe confidential space.
Photo of Charlotte Feeny, Counsellor
Charlotte Feeny
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
Working face to face, as well as online and by phone. I have professional and personal experience in many areas, and I feel it is important that I see each person or couple as unique, working with them, their thoughts/feelings, rather than the “problem”. People come to counselling because they want to understand, change, to feel better and having someone work with them can help so much in doing this. Looking at the difficult parts of our lives can be challenging (sometimes it can be easier to stay where we are) but I believe everyone has the right to be happy. One of the ways to change and feel happier is through the awareness.
07480 783785
Verified
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Exeter EX1
Offers online therapy
Working face to face, as well as online and by phone. I have professional and personal experience in many areas, and I feel it is important that I see each person or couple as unique, working with them, their thoughts/feelings, rather than the “problem”. People come to counselling because they want to understand, change, to feel better and having someone work with them can help so much in doing this. Looking at the difficult parts of our lives can be challenging (sometimes it can be easier to stay where we are) but I believe everyone has the right to be happy. One of the ways to change and feel happier is through the awareness.
Photo of Rachael Walker, Counsellor
Rachael Walker
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
01392 690516
Verified
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Exeter EX1
Offers online therapy
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Photo of Juliet Edwardson, Counsellor
Juliet Edwardson
Counsellor, MA, MBACP Verified
Exeter EX1
Offers online therapy
Welcome. The therapy relationship can be a powerful space to explore concerns you have been having. It is not unusual to feel nervous or awkward about taking the initial step of seeing a therapist, but end up feeling relieved and pleased at the outcome. I have over 20 years experience in helping people recover the quality of their lives from struggles with mental health. My training is in Counselling Psychology, which means that the therapy process is supported by an understanding of the processes behind different behaviours and how the brain works in relation to mental health.
01392 719533
Verified
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Exeter EX1
Offers online therapy
Welcome. The therapy relationship can be a powerful space to explore concerns you have been having. It is not unusual to feel nervous or awkward about taking the initial step of seeing a therapist, but end up feeling relieved and pleased at the outcome. I have over 20 years experience in helping people recover the quality of their lives from struggles with mental health. My training is in Counselling Psychology, which means that the therapy process is supported by an understanding of the processes behind different behaviours and how the brain works in relation to mental health.
Photo of Catia Cosme Counselling & Psychotherapy, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
Hello... I offer face-to-face and online counselling and Psychotherapy sessions. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I offer a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing.
01392 549734
Verified
View

Exeter EX1
Offers online therapy
Hello... I offer face-to-face and online counselling and Psychotherapy sessions. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I offer a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing.
Photo of Bill Owens, Counsellor
Bill Owens
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
I am an integrative, person-centred, therapist and offer counselling for individual adults and teenagers, (14 and over) from rooms in Southernhay in Exeter and at Barnstaple. I provide a safe, confidential, accepting space where we work to bring the change that you are searching for. My approach is warm, relaxed and collaborative and the focus and pace of our work is shaped by your needs and priorities. I welcome all clients regardless of age, gender, ability, sexuality or status and have experience of helping with a wide range of issues including bereavement, anxiety, low self-esteem, sexual abuse and addiction.
01805 643052
Verified
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Exeter EX1
Offers online therapy
I am an integrative, person-centred, therapist and offer counselling for individual adults and teenagers, (14 and over) from rooms in Southernhay in Exeter and at Barnstaple. I provide a safe, confidential, accepting space where we work to bring the change that you are searching for. My approach is warm, relaxed and collaborative and the focus and pace of our work is shaped by your needs and priorities. I welcome all clients regardless of age, gender, ability, sexuality or status and have experience of helping with a wide range of issues including bereavement, anxiety, low self-esteem, sexual abuse and addiction.
Photo of Jenny Marshall, Counsellor
Jenny Marshall
Counsellor, MNCS Accred Verified
Exeter EX1
Offers online therapy
Life can be complicated! Counselling can be a great way to explore anything you may be struggling with.
01392 549008
Verified
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Exeter EX1
Offers online therapy
Life can be complicated! Counselling can be a great way to explore anything you may be struggling with.
Photo of Dave Castle, Counsellor
Dave Castle
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
I am an experienced Counsellor specializing in Relationship issues for Individuals and Couples. I also assist with everything else, like anxiety, depression and life changes. I work online, or from lovely, private rooms in Totnes and Exeter, drawing different techniques and experience into a holistic, caring approach. Discussion and reflection helps to gain understanding, perspective and insight on issues, and for clients who wish to help deal with the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that can help to move things forward.
01364 700205
Verified
View

Exeter EX1
Offers online therapy
I am an experienced Counsellor specializing in Relationship issues for Individuals and Couples. I also assist with everything else, like anxiety, depression and life changes. I work online, or from lovely, private rooms in Totnes and Exeter, drawing different techniques and experience into a holistic, caring approach. Discussion and reflection helps to gain understanding, perspective and insight on issues, and for clients who wish to help deal with the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that can help to move things forward.
Photo of Rowena Jane Hillier, Counsellor
Rowena Jane Hillier
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
01278 557656
Verified
View

Exeter EX1
Offers online therapy
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.

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Peer Relationships Counsellors
Peer Relationships in EX1

Teens want to be with people their own age - their peers. During their adolescent years, teens and tweens often spend more time with their peers than with their parents. Through their peer relationships, they can be both connected and independent, as they grow away from their parents' images of them and develop identities of their own. Peers provide a place for accepting the feelings, thoughts and actions that come with the search for identity.

Positive Peer Pressure in EX1

The ability to develop healthy friendships and peer relationships depends on a teen's self-identity and self-esteem. Peer pressure can encourage your teen's energy and motivate your teen to conform to healthy behaviour. Peers can act as positive role models and demonstrate constructive social behaviour. Peers listen to, accept, and understand the frustrations, challenges, and concerns of being a tween or teenager.

Negative Peer Pressure in EX1

The need for acceptance, approval, and belonging can lead some teens or tweens to engage in risky behaviour in order to fit in with a group-contrasting values they may otherwise reject. In such situations, peer pressure can impair judgment and enable risk-taking behaviour, drawing a teen away from the family and positive influences. Some teens harbor secret lives --including those who appear to be well-behaved, high-achieving teens when they are with adults -and engage in negative behaviour when with their peers.

If you're looking for help with child peer relationships in EX1 or for an EX1 peer relationship Counsellor these professionals provide help understanding the peer relationships of kids or tweens, or teen peer relationship counselling in EX1 and peer relationship advice. They include peer relationship Counsellors, peer relationship psychologists in EX1 and peer relationship counsellors.