Nicola Grieveson
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
01392 573743
Verified
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Exeter EX4
Offers online therapy
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
Photo of Charlotte Feeny, Counsellor
Charlotte Feeny
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
Working face to face, as well as online and by phone. I have professional and personal experience in many areas, and I feel it is important that I see each person or couple as unique, working with them, their thoughts/feelings, rather than the “problem”. People come to counselling because they want to understand, change, to feel better and having someone work with them can help so much in doing this. Looking at the difficult parts of our lives can be challenging (sometimes it can be easier to stay where we are) but I believe everyone has the right to be happy. One of the ways to change and feel happier is through the awareness.
07480 783785
Verified
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Exeter EX1
Offers online therapy
Working face to face, as well as online and by phone. I have professional and personal experience in many areas, and I feel it is important that I see each person or couple as unique, working with them, their thoughts/feelings, rather than the “problem”. People come to counselling because they want to understand, change, to feel better and having someone work with them can help so much in doing this. Looking at the difficult parts of our lives can be challenging (sometimes it can be easier to stay where we are) but I believe everyone has the right to be happy. One of the ways to change and feel happier is through the awareness.
Photo of Lauren Elliott Vincent, Counsellor
Lauren Elliott Vincent
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
01392 573768
Verified
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Exeter EX4
Offers online therapy
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
Photo of Paula Barnby, Psychotherapist
Paula Barnby
Psychotherapist, MA, MUKCP Verified
Exeter EX4
Offers online therapy
Welcome! I have been working as a counsellor and psychotherapist since 2001 and work as a supervisor too with practices in both Exeter and London. I believe that many of our difficulties develop as a result of our early life and past experiences, including trauma. We repeat patterns in our lives in the hope that things will get resolved. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
01392 531546
Verified
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Exeter EX4
Offers online therapy
Welcome! I have been working as a counsellor and psychotherapist since 2001 and work as a supervisor too with practices in both Exeter and London. I believe that many of our difficulties develop as a result of our early life and past experiences, including trauma. We repeat patterns in our lives in the hope that things will get resolved. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Max Cohen
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
I am an experienced counsellor, trainer and group facilitator. I work with people experiencing a range of difficulties using an integrative approach which means we work together so you can find your own ways to cope with the things that are getting you down or have kept you stuck or feeling overwhelmed. I integrate talking therapy with other useful approaches and techniques including drawing, visual imagery, using objects in a sand tray, mindfulness exercises, assertiveness skills and self-care tools.
01392 349025
Verified
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Exeter EX4
Offers online therapy
I am an experienced counsellor, trainer and group facilitator. I work with people experiencing a range of difficulties using an integrative approach which means we work together so you can find your own ways to cope with the things that are getting you down or have kept you stuck or feeling overwhelmed. I integrate talking therapy with other useful approaches and techniques including drawing, visual imagery, using objects in a sand tray, mindfulness exercises, assertiveness skills and self-care tools.
Photo of Lara Tucker Counselling, Counsellor
Lara Tucker Counselling
Counsellor, MNCS Accred Verified
Exeter EX4
Offers online therapy
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
01392 573809
Verified
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Exeter EX4
Offers online therapy
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
Nik Sutherland
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
I am a BACP registered therapeutic counsellor, coach and supervisor working with adolescents, adults and couples in Exeter and beyond. I am also a multi award winning drug & alcohol practitioner, bereavement specialist and have an advanced certificate in couples counselling. I offer a non judgemental, safe space where nothing is taboo and any change is possible. Counselling doesn't have to be a process of focusing on the past to move forward and it may be that you'd like to start from where you are and enhance the (often invisible to self) gifts and strengths that have helped you get to where you are, in spite of everything.
01392 573763
Verified
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Exeter EX4
Offers online therapy
I am a BACP registered therapeutic counsellor, coach and supervisor working with adolescents, adults and couples in Exeter and beyond. I am also a multi award winning drug & alcohol practitioner, bereavement specialist and have an advanced certificate in couples counselling. I offer a non judgemental, safe space where nothing is taboo and any change is possible. Counselling doesn't have to be a process of focusing on the past to move forward and it may be that you'd like to start from where you are and enhance the (often invisible to self) gifts and strengths that have helped you get to where you are, in spite of everything.
Photo of Karen Hedges, Counsellor
Karen Hedges
Counsellor, MNCS Accred Verified
Exeter EX4
I aim to assist you to make positive changes and move forward with your life. I am experienced in working with people who have struggled with feelings such as anxiety, anger, fear and loss. I will help you to understand your thoughts and feelings so that you can identify what needs to change, and work with you to find ways to overcome your difficulties using methods of working that suit you.
01392 690594
Verified
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Exeter EX4
I aim to assist you to make positive changes and move forward with your life. I am experienced in working with people who have struggled with feelings such as anxiety, anger, fear and loss. I will help you to understand your thoughts and feelings so that you can identify what needs to change, and work with you to find ways to overcome your difficulties using methods of working that suit you.
Photo of Michelle Bennett, Counsellor
Michelle Bennett
Counsellor, BACP Verified
Exeter EX2
Offers online therapy
If you are reading this then you are probably feeling like you need some support and have taken the first step in seeking help which can be difficult when you are struggling. My hope is to make counselling less daunting and more accessible to all in a relaxed, calm and welcoming environment. I take an unassuming, real and empathic approach. Building a therapeutic relationship with you is at the centre of all that I do. I am a fully qualified counsellor (Adv.Dip MSc BA hons), trained on an accredited course by the NCS (The National Counselling Society). I am also a member of the British Association for Counselling and Psychotherapy.
07434 651093
Verified
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Exeter EX2
Offers online therapy
If you are reading this then you are probably feeling like you need some support and have taken the first step in seeking help which can be difficult when you are struggling. My hope is to make counselling less daunting and more accessible to all in a relaxed, calm and welcoming environment. I take an unassuming, real and empathic approach. Building a therapeutic relationship with you is at the centre of all that I do. I am a fully qualified counsellor (Adv.Dip MSc BA hons), trained on an accredited course by the NCS (The National Counselling Society). I am also a member of the British Association for Counselling and Psychotherapy.
Photo of Paula Sharland, Counsellor
Paula Sharland
Counsellor, BACP Verified
Exeter EX4
Offers online therapy
One of the main things that I love about my counselling work is the unique opportunity it gives me to be alongside and encourage you in the good times and bad times. I strongly believe that life should not be a lonely journey and I value the relationship element of counselling above all else. We can all at times be surrounded by others but feel completely alone in our thoughts or our troubles, not wanting to burden those we love. Through my work I have the privilege to travel alongside people as they bravely face their issues, creating with them moments of sanctuary in which they can gain perspective and find their way.
01392 348186
Verified
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Exeter EX4
Offers online therapy
One of the main things that I love about my counselling work is the unique opportunity it gives me to be alongside and encourage you in the good times and bad times. I strongly believe that life should not be a lonely journey and I value the relationship element of counselling above all else. We can all at times be surrounded by others but feel completely alone in our thoughts or our troubles, not wanting to burden those we love. Through my work I have the privilege to travel alongside people as they bravely face their issues, creating with them moments of sanctuary in which they can gain perspective and find their way.
Photo of Bill Owens, Counsellor
Bill Owens
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
I am an integrative, person-centred, therapist and offer counselling for individual adults and teenagers, (14 and over) from rooms in Southernhay in Exeter and at Barnstaple. I provide a safe, confidential, accepting space where we work to bring the change that you are searching for. My approach is warm, relaxed and collaborative and the focus and pace of our work is shaped by your needs and priorities. I welcome all clients regardless of age, gender, ability, sexuality or status and have experience of helping with a wide range of issues including bereavement, anxiety, low self-esteem, sexual abuse and addiction.
01805 643052
Verified
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Exeter EX1
Offers online therapy
I am an integrative, person-centred, therapist and offer counselling for individual adults and teenagers, (14 and over) from rooms in Southernhay in Exeter and at Barnstaple. I provide a safe, confidential, accepting space where we work to bring the change that you are searching for. My approach is warm, relaxed and collaborative and the focus and pace of our work is shaped by your needs and priorities. I welcome all clients regardless of age, gender, ability, sexuality or status and have experience of helping with a wide range of issues including bereavement, anxiety, low self-esteem, sexual abuse and addiction.
Photo of Lorna Williamson, Counsellor
Lorna Williamson
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Verified
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Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Photo of Elena Steers - Exeter Counselling & Wellbeing, Counsellor
Elena Steers - Exeter Counselling & Wellbeing
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
Life can take its toll on our wellbeing; it can throw us a curveball or wear us down over years of struggling. Trying to cope alone and carry on as though you're fine is exhausting and, in the end, can lead to breakdown. If you are feeling overwhelmed, struggling to cope and feeling unheard and unseen, or trying to manage a major life event but finding that you’re stuck unable to move forward, then counselling is the right next step for you. Counselling can hold you in a crisis and help you to heal, but it has a lot more to offer than crisis management.
01392 573794
Verified
View

Exeter EX4
Offers online therapy
Life can take its toll on our wellbeing; it can throw us a curveball or wear us down over years of struggling. Trying to cope alone and carry on as though you're fine is exhausting and, in the end, can lead to breakdown. If you are feeling overwhelmed, struggling to cope and feeling unheard and unseen, or trying to manage a major life event but finding that you’re stuck unable to move forward, then counselling is the right next step for you. Counselling can hold you in a crisis and help you to heal, but it has a lot more to offer than crisis management.
Photo of Cathy Towers, Psychotherapist
Cathy Towers
Psychotherapist, MBACP Snr. Accred Verified
Exeter EX4
Offers online therapy
If you are the one who usually copes and supports others, it can be difficult to come for help yourself. You may notice the impact on relationships, how you function at work, your ability to make decisions, stress levels and also your mood. You are welcome if you want support in getting confidence and capacity back in your life. I meet you for a free twenty minute consultation so you can get a sense of me before making any commitment. The majority of my work is online.
01392 573838
Verified
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Exeter EX4
Offers online therapy
If you are the one who usually copes and supports others, it can be difficult to come for help yourself. You may notice the impact on relationships, how you function at work, your ability to make decisions, stress levels and also your mood. You are welcome if you want support in getting confidence and capacity back in your life. I meet you for a free twenty minute consultation so you can get a sense of me before making any commitment. The majority of my work is online.
Photo of Renee Norris Counselling Service, Counsellor
Renee Norris Counselling Service
Counsellor, MBACP Verified
Exeter EX5
Offers online therapy
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578
Verified
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Exeter EX5
Offers online therapy
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Photo of Rachael Walker, Counsellor
Rachael Walker
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
01392 690516
Verified
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Exeter EX1
Offers online therapy
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Photo of Anne Mattock, Counsellor
Anne Mattock
Counsellor, BACP Verified
Exeter EX5
Offers online therapy
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?
01392 348228
Verified
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Exeter EX5
Offers online therapy
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?
Photo of Paula Dishman, Psychotherapist
Paula Dishman
Psychotherapist, MSc, MUKCP Verified
Exeter EX1
Offers online therapy
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
01392 531566
Verified
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Exeter EX1
Offers online therapy
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
DGC Counselling
Counsellor, MNCS Accred Verified
Exeter EX6
Offers online therapy
I have worked with clients presenting a variety of issues from low self-esteem, emotional numbness, anxiety, depression, trauma and have considerable experience working with domestic violence and coercive control. Confidentiality and trust in the therapeutic relationship is an absolute priority. My role is to give you the space and opportunity to be truly listened to in a non-judgemental and empathetic way. In the end, you the client, are the expert on yourself - long lasting resolutions ultimately come from you. I will be there alongside on the path to support you develop the insights necessary to resolve your own difficulties.
01392 321115
Verified
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Exeter EX6
Offers online therapy
I have worked with clients presenting a variety of issues from low self-esteem, emotional numbness, anxiety, depression, trauma and have considerable experience working with domestic violence and coercive control. Confidentiality and trust in the therapeutic relationship is an absolute priority. My role is to give you the space and opportunity to be truly listened to in a non-judgemental and empathetic way. In the end, you the client, are the expert on yourself - long lasting resolutions ultimately come from you. I will be there alongside on the path to support you develop the insights necessary to resolve your own difficulties.
Between You and Me Integrative Therapy
Psychotherapist, MBACP Snr. Accred Verified
Exeter EX5
Offers online therapy
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
01392 549093
Verified
View

Exeter EX5
Offers online therapy
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.

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Peer Relationships Counsellors
Peer Relationships in Exeter

Teens want to be with people their own age - their peers. During their adolescent years, teens and tweens often spend more time with their peers than with their parents. Through their peer relationships, they can be both connected and independent, as they grow away from their parents' images of them and develop identities of their own. Peers provide a place for accepting the feelings, thoughts and actions that come with the search for identity.

Positive Peer Pressure in Exeter

The ability to develop healthy friendships and peer relationships depends on a teen's self-identity and self-esteem. Peer pressure can encourage your teen's energy and motivate your teen to conform to healthy behaviour. Peers can act as positive role models and demonstrate constructive social behaviour. Peers listen to, accept, and understand the frustrations, challenges, and concerns of being a tween or teenager.

Negative Peer Pressure in Exeter

The need for acceptance, approval, and belonging can lead some teens or tweens to engage in risky behaviour in order to fit in with a group-contrasting values they may otherwise reject. In such situations, peer pressure can impair judgment and enable risk-taking behaviour, drawing a teen away from the family and positive influences. Some teens harbor secret lives --including those who appear to be well-behaved, high-achieving teens when they are with adults -and engage in negative behaviour when with their peers.

If you're looking for help with child peer relationships in Exeter or for an Exeter peer relationship Counsellor these professionals provide help understanding the peer relationships of kids or tweens, or teen peer relationship counselling in Exeter and peer relationship advice. They include peer relationship Counsellors, peer relationship psychologists in Exeter and peer relationship counsellors.