Mary Flynn
Counsellor, MA, MBACP Verified
Verified
Berkhamsted HP4
I take an integrative approach which enables me to work with each individual in a way that is unique to them and their needs from therapy. My approach also serves to integrate thoughts, feelings and bodily experience. I’m an honest, professional, reflective, open and curious practitioner and I provide a safe confidential exploratory space. I have worked with a diverse range of clients and issues. Issues including relational problems, stress, depression, anxiety, low self-esteem, work related issues, domestic abuse, childhood trauma, birth trauma and bereavement. I undertake ongoing professional development.
Peer Relationships
01442 800753
Verified
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Berkhamsted HP4
Peer Relationships
I take an integrative approach which enables me to work with each individual in a way that is unique to them and their needs from therapy. My approach also serves to integrate thoughts, feelings and bodily experience. I’m an honest, professional, reflective, open and curious practitioner and I provide a safe confidential exploratory space. I have worked with a diverse range of clients and issues. Issues including relational problems, stress, depression, anxiety, low self-esteem, work related issues, domestic abuse, childhood trauma, birth trauma and bereavement. I undertake ongoing professional development.
Photo of Tanya Dalton, Psychotherapist
Tanya Dalton
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Hi I'm Tanya - I appreciate how difficult and anxiety provoking making the first move to talk to someone can be. The way I work is to provide you with an empathic and confidential safe space, allowing you to fully explore your thoughts, feelings and emotions and to be actually listened to - non-judgementally or without expectation. When you are heard and understood it is easier to come to a clearer understanding of what is going on for you. I will be led by you and tailor my approach to suit you. I can support you in facilitating change, provide coping mechanisms for difficult feelings or just be with you with whatever you bring.
Peer Relationships
01442 952355
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Hi I'm Tanya - I appreciate how difficult and anxiety provoking making the first move to talk to someone can be. The way I work is to provide you with an empathic and confidential safe space, allowing you to fully explore your thoughts, feelings and emotions and to be actually listened to - non-judgementally or without expectation. When you are heard and understood it is easier to come to a clearer understanding of what is going on for you. I will be led by you and tailor my approach to suit you. I can support you in facilitating change, provide coping mechanisms for difficult feelings or just be with you with whatever you bring.
Photo of Angela Millwood, Counsellor
Angela Millwood
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Sometimes life can seem confusing, overwhelming and difficult with no answers and can feel like a very lonely place where no one understands. We can feel stuck and do not know which way to turn, our everyday lives and daily routines can be difficult to manage. Counselling can start to unpick where things have started to go wrong, to unravel our day to day struggles, by beginning to talk in a safe space where you will not be judged, within a safe confidential setting. With this support it can help to see things more clearly enabling us to come to terms with our experiences and to facilitate change when the time is right for you.
Peer Relationships
01525 307819
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Sometimes life can seem confusing, overwhelming and difficult with no answers and can feel like a very lonely place where no one understands. We can feel stuck and do not know which way to turn, our everyday lives and daily routines can be difficult to manage. Counselling can start to unpick where things have started to go wrong, to unravel our day to day struggles, by beginning to talk in a safe space where you will not be judged, within a safe confidential setting. With this support it can help to see things more clearly enabling us to come to terms with our experiences and to facilitate change when the time is right for you.
Photo of Lois Powell, Psychotherapist
Lois Powell
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Peer Relationships
07447 981987
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
Photo of Cognitive Behaviour Therapy and Counselling , Psychotherapist
Cognitive Behaviour Therapy and Counselling
Psychotherapist, MSc, MBACP Accred Verified
Verified
Berkhamsted HP4
Fully accredited counsellor (BACP no.251057) and CBT therapist (BABCP no.161220). Do you worry too much? Are you finding it hard to get motivated? Does life seem unduly difficult? I am an experienced therapist who can help you get through your difficult life situations. Please see my website for further details or get in touch following the link on this page. Things can change, the difficult bit is taking the first step. Currently accepting telephone or online appointments only.
Peer Relationships
020 3872 0655
Verified
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Berkhamsted HP4
Peer Relationships
Fully accredited counsellor (BACP no.251057) and CBT therapist (BABCP no.161220). Do you worry too much? Are you finding it hard to get motivated? Does life seem unduly difficult? I am an experienced therapist who can help you get through your difficult life situations. Please see my website for further details or get in touch following the link on this page. Things can change, the difficult bit is taking the first step. Currently accepting telephone or online appointments only.
Susannah Grant
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Berkhamsted HP4
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
Peer Relationships
07479 274375
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
Jacqui Webb
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Peer Relationships
01442 617073
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Photo of Marie Cairney, Counsellor
Marie Cairney
Counsellor, MA, MBACP Verified
Verified
Berkhamsted HP4
As a professionally qualified, Relate-trained relationship specialist, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
Peer Relationships
01442 953380
Verified
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Berkhamsted HP4
Peer Relationships
As a professionally qualified, Relate-trained relationship specialist, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
Photo of Actualize Wellbeing, Counsellor
Actualize Wellbeing
Counsellor, MA, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Actualize Wellbeing is a non-profit organisation that offers a safe, empathic and non-judgemental space for clients to explore their issues and find their path. Our qualified, experienced and professionally registered counsellors tailor their approach to meet the needs of their clients, which may be talking therapy or a more creative approach such as clay, play or creative art therapy. Our therapists have experience of supporting clients through a breadth of issues including; eating distress, self-injury, phobias, low self-esteem, anxiety and depression. We work with adults, couples, children (from the age of 4) & young people.
Peer Relationships
07449 458740
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Actualize Wellbeing is a non-profit organisation that offers a safe, empathic and non-judgemental space for clients to explore their issues and find their path. Our qualified, experienced and professionally registered counsellors tailor their approach to meet the needs of their clients, which may be talking therapy or a more creative approach such as clay, play or creative art therapy. Our therapists have experience of supporting clients through a breadth of issues including; eating distress, self-injury, phobias, low self-esteem, anxiety and depression. We work with adults, couples, children (from the age of 4) & young people.
Photo of Carolyn Dunmur, Counsellor
Carolyn Dunmur
Counsellor, MBACP Verified
Verified
Berkhamsted HP4
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Peer Relationships
01525 309812
Verified
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Berkhamsted HP4
Peer Relationships
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Photo of Julie McHugh, Psychotherapist
Julie McHugh
Psychotherapist, DCounsPsych, MUKCP Verified
Verified
Berkhamsted HP4
You may be feeling depressed, anxious or not even sure what you are feeling. Maybe you can't see a way forward and are wondering how and why you got to this unhappy place in your life. Maybe your relationship is not how you imagined it would be, but you don't know how to make it better. You may have worries around friendships, health, addictions, money, family or work. These are all issues that many people struggle with and counselling can really make a difference to help you to stop suffering and support you to make changes in your life for the better.
Peer Relationships
07859 820975
Verified
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Berkhamsted HP4
Peer Relationships
You may be feeling depressed, anxious or not even sure what you are feeling. Maybe you can't see a way forward and are wondering how and why you got to this unhappy place in your life. Maybe your relationship is not how you imagined it would be, but you don't know how to make it better. You may have worries around friendships, health, addictions, money, family or work. These are all issues that many people struggle with and counselling can really make a difference to help you to stop suffering and support you to make changes in your life for the better.
Photo of Karen Rowlands, Counsellor
Karen Rowlands
Counsellor, BACP Verified
Verified
Berkhamsted HP4
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
Peer Relationships
01727 638166
Verified
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Berkhamsted HP4
Peer Relationships
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. As a psychodynamic counsellor, I work with adults of all ages and genders, from all walks of life. I aim to provide a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and remotely (telephone/video)
Photo of Carolyn J Powell, Psychotherapist
Carolyn J Powell
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Berkhamsted HP4
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE DURING COVID.
Peer Relationships
01442 971570
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE DURING COVID.
Photo of Trisha Henson, Counsellor
Trisha Henson
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Peer Relationships
01442 953135
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Photo of Mary Vitoria, Counsellor
Mary Vitoria
Counsellor, MBACP Accred Verified
Verified
Office is near:
Berkhamsted HP4
I was specially trained in Relationship and Psychosexual Therapy and offer a warm and friendly space which is safe and confidential to discuss personal issues. I have been an Accredited Registered member of the British Association of Counsellors and Psychotherapists and a member of the College of Sexual and Relationship Therapists for a number of years. I also work for Relate as a relationship counsellor and sex therapist and have done for many years. I originally qualified as a general counsellor (4 years), then did a 2 year post graduate course to specialise in psychosexual and relationship therapy for individuals and couples.
Peer Relationships
01442 953399
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
I was specially trained in Relationship and Psychosexual Therapy and offer a warm and friendly space which is safe and confidential to discuss personal issues. I have been an Accredited Registered member of the British Association of Counsellors and Psychotherapists and a member of the College of Sexual and Relationship Therapists for a number of years. I also work for Relate as a relationship counsellor and sex therapist and have done for many years. I originally qualified as a general counsellor (4 years), then did a 2 year post graduate course to specialise in psychosexual and relationship therapy for individuals and couples.
Photo of Dr Anne Lane, Psychologist
Dr Anne Lane
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Berkhamsted HP4
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Peer Relationships
01923 947487
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Photo of Catherine Richardson, Psychotherapist
Catherine Richardson
Psychotherapist, MBACP Verified
Verified
Berkhamsted HP4
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
Peer Relationships
07480 579522
Verified
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Berkhamsted HP4
Peer Relationships
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
Photo of Eleanor (Ellie) Higginson, Counsellor
Eleanor (Ellie) Higginson
Counsellor, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
Life can be tough sometimes. The last 12 months may have wobbled you more than ever before. During difficult periods it can help to have someone to talk to. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different methods means that we can find the most suitable approach for you.
Peer Relationships
01296 929257
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
Life can be tough sometimes. The last 12 months may have wobbled you more than ever before. During difficult periods it can help to have someone to talk to. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different methods means that we can find the most suitable approach for you.
Photo of Dr Vaan Livermore-Hardy, Psychologist
Dr Vaan Livermore-Hardy
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Berkhamsted HP4
I have worked in mental health for 25 years and been qualified as a Clinical Psychologist for nearly 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
Peer Relationships
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
I have worked in mental health for 25 years and been qualified as a Clinical Psychologist for nearly 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
Photo of Sonya Markey, Psychotherapist
Sonya Markey
Psychotherapist, MBACP Verified
Verified
Office is near:
Berkhamsted HP4
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
Peer Relationships
01442 953097
Verified
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Office is near:
Berkhamsted HP4
Peer Relationships
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.

See more therapy options for Berkhamsted

Peer Relationships Counsellors
Peer Relationships in Berkhamsted

Teens want to be with people their own age - their peers. During their adolescent years, teens and tweens often spend more time with their peers than with their parents. Through their peer relationships, they can be both connected and independent, as they grow away from their parents' images of them and develop identities of their own. Peers provide a place for accepting the feelings, thoughts and actions that come with the search for identity.

Positive Peer Pressure in Berkhamsted

The ability to develop healthy friendships and peer relationships depends on a teen's self-identity and self-esteem. Peer pressure can encourage your teen's energy and motivate your teen to conform to healthy behaviour. Peers can act as positive role models and demonstrate constructive social behaviour. Peers listen to, accept, and understand the frustrations, challenges, and concerns of being a tween or teenager.

Negative Peer Pressure in Berkhamsted

The need for acceptance, approval, and belonging can lead some teens or tweens to engage in risky behaviour in order to fit in with a group-contrasting values they may otherwise reject. In such situations, peer pressure can impair judgment and enable risk-taking behaviour, drawing a teen away from the family and positive influences. Some teens harbor secret lives --including those who appear to be well-behaved, high-achieving teens when they are with adults -and engage in negative behaviour when with their peers.

If you're looking for help with child peer relationships in Berkhamsted or for a Berkhamsted peer relationship Counsellor these professionals provide help understanding the peer relationships of kids or tweens, or teen peer relationship counselling in Berkhamsted and peer relationship advice. They include peer relationship Counsellors, peer relationship psychologists in Berkhamsted and peer relationship counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Berkhamsted are able to work with a wide range of issues.

For example, you can find CBT Therapists in Berkhamsted who focus on a specific issue, as well as DBT Therapists in Berkhamsted who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Berkhamsted you'll find that most therapists are trained in marriage counselling or couples counselling in Berkhamsted and couples therapy. And they welcome families for family counselling in Berkhamsted or family therapy in Berkhamsted.