Peace of mind counselling
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01708 963971
Available both in-person and online
77 Ingrebourne Gardens Upminster RM14
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service Peace of Mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives. I believe that awareness is the first step in healing or changing and so together we will explore whatever you want to bring to therapy and where possible, and more importantly if you want to, we will find solutions to help you enjoy life.
I am a qualified counsellor/psychotherapist holding a first-class honours bachelor of science degree in counselling and psychotherapy as well as a post graduate certificate in systemic therapy. I work in private practice providing interventions on an individual basis or with couples and families.
I believe strongly in the therapeutic relationship being key to change and I seek to provide an environment built on trust where together we can explore any problem you may be having. You can be assured that I will do my upmost to make you feel safe, in a non-judgmental confidential space using unconditional positive regard and empathy at all times.
Call or Email Peace of mind counselling now for a free 15 minute consultation - 01708 963971
Let's Connect 01708 963971
Finances
Fees
- Individual Sessions £56
- Couple Sessions £76
Payment Methods
Bank transfer Peace of mind counselling
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracey Anne Hayes
- In Practice for 14 years
- counselling and psychotherapy , BSC (Hons) first, Graduated 2012
- Membership with british association of counselling and psychotherapy 2012
- Certificate from chiron training limited postgraduate certificate in family focused practice using systemic theory / 2016
Psychotherapist: Tracey Anne Hayes
Education and Years In Practice
Additional Credentials
Peace of mind counselling
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01708 963971
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Coping Skills
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Peace of mind counselling
Psychotherapist, MBACP
Do these issues align with your needs? Email or 01708 963971
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
Peace of mind counselling
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01708 963971