Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
or

Peace of Mind counselling and supervision

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Suite 33 South Tees Business Centre, Puddlers Road, Middlesbrough TS6
01642 424088
Let's Connect 01642 424088
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
As a dedicated and empathetic Integrative counsellor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA Honours degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS. My approach to counselling is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
Throughout my career, I have honed a diverse skill set to provide clients with a comprehensive and personalised approach. Areas of expertise include: Cognitive Behavioral Therapy (CBT), Mindfulness/Stress Reduction, Grief and Loss Support, Anxiety and Depression Management, Trauma-Informed Practice, Career/Life Transitions, Autism/ADHD Informed Practice.
I'm a counsellor who also happens to have ADHD, so I understand firsthand what it's like to navigate the world a little differently. I offer a supportive, neurodivergent-friendly space where you can feel seen and understood. Feel free to reach out to schedule a consultation or to learn more about my counselling services.
Call or Peace of Mind counselling and supervision now for a free 15 minute consultation - 01642 424088

Practice at a Glance

Available both in-person and online

Peace of Mind counselling & psychological services

Suite 33 South Tees Business Centre

Puddlers Road

Middlesbrough TS6 map

01642 424088
I offer therapy sessions in-person, and online via a secure video call system. I'm available most weekdays and in the evenings.
I specialize in Life Transitions, Relationship Issues and Emotional Disturbance 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01642 424088
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP

Practice at a Glance

Available both in-person and online

Peace of Mind counselling & psychological services

Suite 33 South Tees Business Centre

Puddlers Road

Middlesbrough TS6 map

01642 424088
I offer therapy sessions in-person, and online via a secure video call system. I'm available most weekdays and in the evenings.
I specialize in Life Transitions, Relationship Issues and Emotional Disturbance 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I offer 50-minute therapy sessions at £50 per session, payable in advance. I also offer 100-minute stand-alone single-session therapy using a brief solution-focused approach at £100 per session.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088
"
I offer 50-minute therapy sessions at £50 per session, payable in advance. I also offer 100-minute stand-alone single-session therapy using a brief solution-focused approach at £100 per session.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088

Qualifications

    Counsellor: Kay Bowman

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kay Bowman
  • Education and Years In Practice

  • In Practice for 5 years
  • Trauma Informed Practice, Masters, Graduated 2023
  • Additional Credentials

  • Certificate from Dr Sian Philips, George Hull Centre, Canada, Dyadic Developmental Psychotherapy / 2022
  • Degree/Diploma from Open University in Counselling and Psychotherapy Integrative Counselling Practice / 2022
"
I have 18 years experience working with individuals and families in looked-after care, education, addiction/recovery services, criminal justice services and the homelessness sector. I hold certificates in Dyadic Developmental Psychotherapy, Dialectic Behaviour Therapy, Integral Eye Movement Therapy.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088
"
I have 18 years experience working with individuals and families in looked-after care, education, addiction/recovery services, criminal justice services and the homelessness sector. I hold certificates in Dyadic Developmental Psychotherapy, Dialectic Behaviour Therapy, Integral Eye Movement Therapy.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Emotional Disturbance

Expertise

  • Adoption
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Dyadic Developmental Psychotherapy L2 therapist
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
As an Integrative therapist, I draw from several theoretical models including CBT, DBT and DDP. Initially, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you explore the difficulties you face and develop strategies to improve your well-being.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088
"
As an Integrative therapist, I draw from several theoretical models including CBT, DBT and DDP. Initially, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you explore the difficulties you face and develop strategies to improve your well-being.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01642 424088

Location

Primary Location

Peace of Mind counselling & psychological services

Suite 33 South Tees Business Centre

Puddlers Road

Middlesbrough TS6

01642 424088
"
I offer therapy sessions in-person, and online via a secure video call system. I'm available most weekdays and in the evenings.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call for a free consultation now - 01642 424088
"
I offer therapy sessions in-person, and online via a secure video call system. I'm available most weekdays and in the evenings.
Photo of Kay Bowman - Peace of Mind counselling and supervision , Counsellor, MA, MBACP
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call for a free consultation now - 01642 424088