Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Suite 33 South Tees Business Centre, Puddlers Road, Middlesbrough TS6
Let's Connect 01642 424088

As a dedicated and empathetic Integrative counsellor, I am passionate about helping individuals navigate life's challenges and achieve their personal goals. I hold a Master's degree in Trauma-informed practice and a BA Honours degree in Integrative Counselling practice. I am a registered member of the BACP and an accredited member of NCPS.
My approach to counselling is grounded in empathy, active listening, and a genuine commitment to each client's well-being. I believe in fostering a collaborative and non-judgmental space where clients feel empowered to explore their thoughts and emotions, set goals, and make positive changes.
Throughout my career, I have honed a diverse skill set to provide clients with a comprehensive and personalised approach. Areas of expertise include:
Cognitive Behavioral Therapy (CBT),
Mindfulness/Stress Reduction,
Grief and Loss Support,
Anxiety and Depression Management,
Trauma-Informed Practice,
Career/Life Transitions,
Autism/ADHD Informed Practice.
I'm a counsellor who also happens to have ADHD, so I understand firsthand what it's like to navigate the world a little differently. I offer a supportive, neurodivergent-friendly space where you can feel seen and understood.
Feel free to reach out to schedule a consultation or to learn more about my counselling services.
Call or Email Peace of Mind counselling and supervision now for a free 15 minute consultation - 01642 424088
Let's Connect 01642 424088

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 01642 424088
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kay Bowman
- In Practice for 5 years
- Trauma Informed Practice, Masters, Graduated 2023
- Certificate from Dr Sian Philips, George Hull Centre, Canada, Dyadic Developmental Psychotherapy / 2022
- Degree/Diploma from Open University in Counselling and Psychotherapy Integrative Counselling Practice / 2022
Counsellor: Kay Bowman
Education and Years In Practice
Additional Credentials
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 01642 424088
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Emotional Disturbance
Expertise
- Adoption
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 01642 424088
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Dyadic Developmental Psychotherapy L2 therapist
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 01642 424088
Location
Primary Location
Peace of Mind counselling & psychological services
Suite 33 South Tees Business Centre
Puddlers Road
Middlesbrough TS6
01642 424088Email us
Nearby Areas
Counties
Peace of Mind counselling and supervision
Counsellor, MA, MBACP
Call for a free consultation now - 01642 424088