Counselling in PE8

Choosing to have counselling can be a daunting step and I fully understand that. We all need someone to talk to and to feel heard and understood. As a person-centred counsellor my aim is to support you, in a safe confidential space to explore whatever difficulties you are experiencing, without any judgement. I am here to help you understand yourself a bit more, unravel your thoughts and feelings and work towards you feeling better and happier, possibly make changes and feel more able to function. I firmly believe in this quote: 'People start to heal the moment they feel heard'

I am a Chartered Counselling Psychologist available for Telephone and Online Counselling Sessions. I work with adults, children, families and couples and use a range of therapies including Cognitive Behavioural Therapy (CBT) (including Third Wave approaches; Acceptance and Commitment Therapy (ACT), Schema Therapy and Compassion Focused Therapy (CFT). I create an individualised treatment programme for each of my patients based on what they need and feel comfortable with, and taking into consideration what is proven to bring the fastest and most longest lasting relief for their particular difficulty.

Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?

Firstly thank you so much for reading my profile. People turn to counsellors to help with many different problems. Depression, anxiety, stress, bereavement, difficulties in relationships or struggling with emotions such as anger or sadness are all things I have experience of working with plus many more. Some people come to counselling with specific goals and for others, they just want to feel better. Counselling provides a place to talk and be heard which may be something you do not have in your life right now. The process enables you to access the tools you have to make the changes you want to make.

Hello, Thank you for reaching out. It takes courage to ask for help and can feel like the most difficult step. I provide a safe, comfortable, nonjudgemental space where you will be heard, understood and valued, perhaps for the first time in your life. If you struggle with anxiety, depression, feeling sad, panic attacks or relationship problems or perhaps you feel emotional, low in mood or you feel no one listens or understands or maybe you simply feel you have lost your way in life, counselling can help you make sense of your struggles, make positive changes and enable you to move forward in life feeling lighter and at peace.

I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect, in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving past pain and addressing present issues, leading to growth in control, confidence and optimism. I will facilitate your personal journey towards flourishing in your situation, and hope for the future.

I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being able to think clearly? What would it feel like to offload and release that pressure without feeling judged or being offered well-meaning advice that just isn’t right for you? Imagine that sense of building upon your self-esteem as you learn to trust your gut feeling and know instinctively what is right for you to enable that change to happen?

Hello, I am Herman Holtzhausen. I practice psychotherapy face to face and online from my rooms in Stamford, Lincolnshire. Are you interested in exploring ways of improving your mental well being? Perhaps you want to address a specific mental health issue that concerns you or you just want to make sense of your life at this point?

Hello, my name is David. It takes courage to seek counselling and you have taken the first step. Together we can sort out those things in your life which are not working. You may be feeling anxious or depressed? Or an important relationship is causing you distress? Or you have trouble forming and maintaining relationships? Maybe you feel inadequate? Or that you will never be good enough? Are you finding ageing challenging? Have you suffered a trauma at some point in your life – some form of abuse, or neglect, exposure to bullying or violence?

I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.

Hello, I’m Zoe. I am a play and creative arts therapist based in Bourne and I see children from 3 to 16. Do you know a child with big emotions? Are these emotions hard to manage? Play therapy can help children process their emotions and make sense of their worlds. I also offer parenting support. I know how hard parenting can be and I’m passionate about offering a holistic service. I am an advocate of therapeutic parenting, playful parenting and attachment play. I like to work with parents to help support the therapeutic process and provide ways to foster co-operation, connection and play.

I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.

Life can be overwhelming and confusing. Having a safe space to explore and process your experiences can be fundamental to recognising and understanding how your thoughts and emotions could be influencing your day-to-day life. Your wellbeing is important.

I am an experienced and compassionate counselor, dedicated to providing a safe and confidential space for individuals to explore their feelings, fears, and hopes. Develops successful therapeutic processes and encourages honest discussions to help improve mental health. Shows empathy and understanding to clients of various backgrounds and needs. Strong interpersonal and relationship-building skills, experienced in working with diverse and cross-functional clients. As a registered member of the British Association for Counselling and Psychotherapy (BACP)

Life can sometimes bring with it many challenges and issues that alone we may struggle to deal with, I'm here to provide a safe, confidential and non-judgmental space to help you in your time of need. I offer a integrative person-centered perspective, counselling in the Corby area face to face or online if that's more suitable for you. Perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and can leave you feeling isolated and alone.

I am a UKCP Registered Counsellor providing a professional and friendly counselling service in the centre of Stamford for individuals and couples. If you recognise that life has become increasingly difficult and you are struggling to cope or you have long thought about the need to deal with past traumas then counselling could provide a safe space to start that conversation. Counselling can provide a dedicated space where you can take time to focus on you. This time can facilitate reflective exploration of current issues and greater understanding of self and others, these insights can lead to new perspectives and a happier future.

Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.

I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.