Counselling in PE7

I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.

Looking for support can often be overwhelming; looking for the ‘right’ therapist to help you. You may be struggling with a range of issues and could be feeling lost or stuck.
I am an integrative therapist with a 30 years experience; working in mental health services with the NHS, HMP, Police and Fire Services. I work in a relational way, providing a supportive and non-judgemental safe environment. I offer both short- and long-term Counselling using a range of therapeutic interventions which best suit your needs.
Looking for support can often be overwhelming; looking for the ‘right’ therapist to help you. You may be struggling with a range of issues and could be feeling lost or stuck.
I am an integrative therapist with a 30 years experience; working in mental health services with the NHS, HMP, Police and Fire Services. I work in a relational way, providing a supportive and non-judgemental safe environment. I offer both short- and long-term Counselling using a range of therapeutic interventions which best suit your needs.

I have been working therapeutically since 2013, working with children and young people ages 13-25 and adults. My approach is trauma informed and integrative, drawing on a range of modalities to best fit an individual's needs. I am trained in integrative trauma-focused therapy, combining cognitive behavioural theory with creative arts methods, creating a holistic person-centred intervention that helps individual's to overcome the impact of post traumatic stress and complex trauma.
I have been working therapeutically since 2013, working with children and young people ages 13-25 and adults. My approach is trauma informed and integrative, drawing on a range of modalities to best fit an individual's needs. I am trained in integrative trauma-focused therapy, combining cognitive behavioural theory with creative arts methods, creating a holistic person-centred intervention that helps individual's to overcome the impact of post traumatic stress and complex trauma.

Life can be overwhelming and confusing. Having a safe space to explore and process your experiences can be fundamental to recognising and understanding how your thoughts and emotions could be influencing your day-to-day life. Your wellbeing is important.
Life can be overwhelming and confusing. Having a safe space to explore and process your experiences can be fundamental to recognising and understanding how your thoughts and emotions could be influencing your day-to-day life. Your wellbeing is important.

Are you experiencing difficulties in your relationships? Do you find yourself repeating patterns of behaviour? I work with Couples and Individuals to help with a better understanding of why you feel the way that you do. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Sometimes this can lead to anxiety and feeling low or depressed. Talking to a trained professional helps us make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves and our feelings.
Are you experiencing difficulties in your relationships? Do you find yourself repeating patterns of behaviour? I work with Couples and Individuals to help with a better understanding of why you feel the way that you do. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Sometimes this can lead to anxiety and feeling low or depressed. Talking to a trained professional helps us make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves and our feelings.

Sometimes in life we experience difficult emotions or are troubled with our thoughts. We may repeat patterns of behaviour that are unhelpful for us but we can’t seem to find a new way of being. All this can feel overwhelming and it's difficult to know where to turn. It takes courage to reach out, acknowledge you have difficulties and to ask for help. You might feel worried about having to talk about your past or relive trauma. Talking therapy can be helpful as it gives you a safe space to explore what’s not working for you and find ways to overcome your difficulties so life is worth living again.
Sometimes in life we experience difficult emotions or are troubled with our thoughts. We may repeat patterns of behaviour that are unhelpful for us but we can’t seem to find a new way of being. All this can feel overwhelming and it's difficult to know where to turn. It takes courage to reach out, acknowledge you have difficulties and to ask for help. You might feel worried about having to talk about your past or relive trauma. Talking therapy can be helpful as it gives you a safe space to explore what’s not working for you and find ways to overcome your difficulties so life is worth living again.

Thank you for considering me to help you. I am a counselling therapist of 7 years experience. My goal is to create an open and non-judgmental space where you can share things. There is no right or wrong with me, but I will aim to make the space an honest and peaceful one for you.
Thank you for considering me to help you. I am a counselling therapist of 7 years experience. My goal is to create an open and non-judgmental space where you can share things. There is no right or wrong with me, but I will aim to make the space an honest and peaceful one for you.
I can offer you a safe space to help find your way to healing any trauma however big or small. I can also aid you to find relief from anxiety and depression enabling you to reconnect with yourself. This reconnection is supported by me in a 1:1 session or group therapy. As an Art Psychotherapist your therapy is also with art materials; finding something that often you can take with you past the therapy room and use throughout your life. Please note there is no requirement to be ‘good’ at art as this is art therapy a great way to enable expression of feelings. There is no right or wrong with the art that can be made.
I can offer you a safe space to help find your way to healing any trauma however big or small. I can also aid you to find relief from anxiety and depression enabling you to reconnect with yourself. This reconnection is supported by me in a 1:1 session or group therapy. As an Art Psychotherapist your therapy is also with art materials; finding something that often you can take with you past the therapy room and use throughout your life. Please note there is no requirement to be ‘good’ at art as this is art therapy a great way to enable expression of feelings. There is no right or wrong with the art that can be made.

Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...
Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...

It's an uncertain world and it's easy to feel lost or unsure. Perhaps you're feeling like you don't belong or you just want to understand yourself better in the world you find yourself in. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You may not realise it yet, but you are the expert on your life, counselling helps you unlock that expertise so you can use it now and in the future.
It's an uncertain world and it's easy to feel lost or unsure. Perhaps you're feeling like you don't belong or you just want to understand yourself better in the world you find yourself in. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You may not realise it yet, but you are the expert on your life, counselling helps you unlock that expertise so you can use it now and in the future.

I provide people a safe and supportive place to talk so they can address issues and begin to feel better. I am well attuned in providing talking therapy for a wide range of difficulties and complex issues. I provide support to individuals from a diverse range of backgrounds that require support navigating challenges in life.
I provide people a safe and supportive place to talk so they can address issues and begin to feel better. I am well attuned in providing talking therapy for a wide range of difficulties and complex issues. I provide support to individuals from a diverse range of backgrounds that require support navigating challenges in life.

My is Zoe, I am a Qualified Children and Young People's Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist based in the Lincolnshire Area. I have 13 years experience of working with Young People and Families. I provide a confidential space to allow children, young people and carers to learn CBT strategies to understand and manage strong emotions that affect our Mental Health.
I have experience of working with Young People with Autism and ADHD. I ensure that strategies are adapted and I can provide support to parents around emotional regulation.
My is Zoe, I am a Qualified Children and Young People's Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist based in the Lincolnshire Area. I have 13 years experience of working with Young People and Families. I provide a confidential space to allow children, young people and carers to learn CBT strategies to understand and manage strong emotions that affect our Mental Health.
I have experience of working with Young People with Autism and ADHD. I ensure that strategies are adapted and I can provide support to parents around emotional regulation.

Hi, thank you for taking time to look at my details.
My name is Nicola, and I am a psychotherapeutic counsellor based in Peterborough. I currently availability to see new clients in-person or online.
Are you finding you are feeling overwhelmed? Maybe things seem to bother you more than they did before and you don't know why? Or you find yourself withdrawing from things that used to give you joy? Do you want to better understand your reactions, have a place and the time to explore your fears and worries?
Hi, thank you for taking time to look at my details.
My name is Nicola, and I am a psychotherapeutic counsellor based in Peterborough. I currently availability to see new clients in-person or online.
Are you finding you are feeling overwhelmed? Maybe things seem to bother you more than they did before and you don't know why? Or you find yourself withdrawing from things that used to give you joy? Do you want to better understand your reactions, have a place and the time to explore your fears and worries?

MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.

Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.

Hi, I am Herman, convenor and psychotherapist at Safe Harbours. We are a collaborative of trusted colleagues in the specialised field of relationship counselling, working with couples, partners, families and individuals.
Hi, I am Herman, convenor and psychotherapist at Safe Harbours. We are a collaborative of trusted colleagues in the specialised field of relationship counselling, working with couples, partners, families and individuals.

I am an integrative psychotherapeutic counsellor, working in central Peterborough. I provide short and long term counselling and work with individuals via self-referrals, GP referrals, EAP (Employee Assistance Providers for Organisations' Occupational Health Departments) and from other agencies. In addition to working in Private Practice, I work for the NHS as a Counsellor for Women's Health at Peterborough City Hospital. I have previously worked as a volunteer counsellor with the YMCA Counselling Service in Peterborough and with Peterborough Rape Crisis Care Group, working with survivors of historical and current sexual violence.
I am an integrative psychotherapeutic counsellor, working in central Peterborough. I provide short and long term counselling and work with individuals via self-referrals, GP referrals, EAP (Employee Assistance Providers for Organisations' Occupational Health Departments) and from other agencies. In addition to working in Private Practice, I work for the NHS as a Counsellor for Women's Health at Peterborough City Hospital. I have previously worked as a volunteer counsellor with the YMCA Counselling Service in Peterborough and with Peterborough Rape Crisis Care Group, working with survivors of historical and current sexual violence.
More Therapists Nearby

“Understanding why I do what I do” is a common thread running through a lot of my client work. I offer a non-judgmental safe space for clients to explore their sexuality, sexual preferences and sexual behaviours whatever they may be, working towards a positive and fulfilling sexual future which is right for you as an individual or for you and your partner/s. Kink friendly. Practicing in Uppingham, I am an integrative psychosexual psychotherapist, a registered member of COSRT (College of Sexual and Relationship Therapy) and ATSAC (Association for the Treatment of Sexual Addiction and Compulsivity). I am also STOPSO trained.
“Understanding why I do what I do” is a common thread running through a lot of my client work. I offer a non-judgmental safe space for clients to explore their sexuality, sexual preferences and sexual behaviours whatever they may be, working towards a positive and fulfilling sexual future which is right for you as an individual or for you and your partner/s. Kink friendly. Practicing in Uppingham, I am an integrative psychosexual psychotherapist, a registered member of COSRT (College of Sexual and Relationship Therapy) and ATSAC (Association for the Treatment of Sexual Addiction and Compulsivity). I am also STOPSO trained.

Life can be challenging, and we can all need support for many different reasons. Perhaps you’re feeling stuck, depressed, anxious, lost or distressed. You may not feel quite yourself in the world. Perhaps difficulties from the past or current life events are blocking your growth and potential. I believe that we all have within us the capacity for healing and growth, and that therapy can help clients find clarity and confidence, along with helping to reduce symptoms of distress. I offer a warm, confidential and non-judgmental space, in which together we can explore your concerns and find a way forward that feels true for you.
Life can be challenging, and we can all need support for many different reasons. Perhaps you’re feeling stuck, depressed, anxious, lost or distressed. You may not feel quite yourself in the world. Perhaps difficulties from the past or current life events are blocking your growth and potential. I believe that we all have within us the capacity for healing and growth, and that therapy can help clients find clarity and confidence, along with helping to reduce symptoms of distress. I offer a warm, confidential and non-judgmental space, in which together we can explore your concerns and find a way forward that feels true for you.

Are you feeling like you need kind, emotional support in your life right now, to help you find ways to feel better in your body and mind?
Do you need time and space to be with how you are feeling, to connect with your true self, your vitality and joy, whilst learning powerful yet practical techniques to empower you and transform your life?
Maybe you are dealing with issues and experiences that are preventing you from feeling emotionally, mentally, physically and spiritually well? Or perhaps you feel lost for no particular reason, with a loss of direction and/or identity or burn out?
Are you feeling like you need kind, emotional support in your life right now, to help you find ways to feel better in your body and mind?
Do you need time and space to be with how you are feeling, to connect with your true self, your vitality and joy, whilst learning powerful yet practical techniques to empower you and transform your life?
Maybe you are dealing with issues and experiences that are preventing you from feeling emotionally, mentally, physically and spiritually well? Or perhaps you feel lost for no particular reason, with a loss of direction and/or identity or burn out?
How does your Counsellor compare?
Number of Counsellors in PE7
10+
Average cost per session
£55
Counsellors in PE7 who prioritize treating:
82% | Anxiety |
76% | Trauma and PTSD |
71% | Depression |
71% | Self Esteem |
71% | Stress |
65% | Relationship Issues |
59% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aviva |
60% | AXA PPP |
60% | Bupa |
How Counsellors in PE7 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PE7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.