Counselling in PE5

My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.

Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day

Hi my name is Ruth, I'm a qualified counsellor I work in private practice. People come to counselling for many reasons, struggling to make sense of the world and how they fit in it. Relationship breakdowns, addictive behaviours that are causing you a problem. You may have reached a point in your life where you feel low, no motivation and a real sadness. A recent loss or an overwhelming anxiety. Whatever it is I would like to support you and together find your own answers and maybe a new perspective. This is an opportunity to gain a greater self awareness, and gain some maybe much needed peace.

Perhaps you grew up in an environment where your opinions and voice didn’t matter. Maybe you find yourself just going through the motions every day, wondering what the point is, or engaging in behaviours that don’t fit with your values and aren’t making you any happier. Asking yourself, “Why am I like this?” Perhaps you find yourself in the same patterns or relationships that don’t serve you and feel like you’re struggling to maintain a façade for the benefit of everyone but you. That feels exhausting.

I am an experienced Individual, Couples and Family therapist. I provide sessions face-to face in my Peterborough practice or online by Video (Zoom or WhatsApp) or Telephone. I am registered with the UK Council of Psychotherapists (UKCP), CTA and have completed an MSc in psychotherapy (with Distinction) at the Metanoia Institute London. I have worked in a variety of settings including several years for Mind. I have extensive experience in working with a wide range of issues (see below) for both individuals and couples, either short-term or long-term. I am DBS checked and practice within the UKCP ethical code for Psychotherapists.