Counselling in PE25

Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.

If you are experiencing anxiety, suffering from low mood or depression, or find yourself struggling within relationships, I am here to help. I am a person-centred experiential therapist with additional training in Emotionally Focused Therapy (EFT).
EFT is a multimodal approach of therapy for individuals, couples & families. EFT is an attachment-based, humanistic, experiential therapy approach, helping clients work 'with & through' their core emotional processes to build healthy emotional bonds with self and others. If you want to become emotionally 'fit' & well and improve your mental health & relationships, contact me.
If you are experiencing anxiety, suffering from low mood or depression, or find yourself struggling within relationships, I am here to help. I am a person-centred experiential therapist with additional training in Emotionally Focused Therapy (EFT).
EFT is a multimodal approach of therapy for individuals, couples & families. EFT is an attachment-based, humanistic, experiential therapy approach, helping clients work 'with & through' their core emotional processes to build healthy emotional bonds with self and others. If you want to become emotionally 'fit' & well and improve your mental health & relationships, contact me.
More Therapists Nearby

My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self

A warm welcome, I am Aynur a Clinical Psychologist registered with the Health Care Professional Council (HCPC) with over 15 years of experience working in the National Health Service (NHS), alongside the charitable sector providing therapy, clinical supervision for staff and consultation for multi-disciplinary teams. I currently work in a busy inner London community mental health team supporting adults with complex emotional needs.
A warm welcome, I am Aynur a Clinical Psychologist registered with the Health Care Professional Council (HCPC) with over 15 years of experience working in the National Health Service (NHS), alongside the charitable sector providing therapy, clinical supervision for staff and consultation for multi-disciplinary teams. I currently work in a busy inner London community mental health team supporting adults with complex emotional needs.

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feelings, behaviours, and intentions in life. Psychodynamic Psychotherapy is a relational journey of self-exploration. As a compassionate and experienced psychotherapist, I offer a safe and non-judgmental space where to understand deep-rooted issues and foster lasting change.
If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feelings, behaviours, and intentions in life. Psychodynamic Psychotherapy is a relational journey of self-exploration. As a compassionate and experienced psychotherapist, I offer a safe and non-judgmental space where to understand deep-rooted issues and foster lasting change.

Hi. I'm Isobel, I'm a counselling therapist and I specialise in relationships, connections and communications.
If you're struggling as part of your family network, or circle of friends, your work setting or most intimate connections, I'm here to help guide and support you through the difficulties.
Maybe you're tired of the dating scene or have lost the connection in your existing relationship. Often by turning towards the relationship we have with ourselves, we can start to feel more energised and our intention, productivity and outlook can change.
If this sounds like an area helpful to you, do get in touch.
Hi. I'm Isobel, I'm a counselling therapist and I specialise in relationships, connections and communications.
If you're struggling as part of your family network, or circle of friends, your work setting or most intimate connections, I'm here to help guide and support you through the difficulties.
Maybe you're tired of the dating scene or have lost the connection in your existing relationship. Often by turning towards the relationship we have with ourselves, we can start to feel more energised and our intention, productivity and outlook can change.
If this sounds like an area helpful to you, do get in touch.

My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.

You might be navigating anxiety, grief, trauma, or a life transition that has left you feeling stuck, overwhelmed, or emotionally exhausted. Perhaps you appear to be coping on the outside but feel disconnected, numb, or unsure of how to move forward. You're looking for a safe, supportive space to make sense of your experiences, to feel heard and understood, and to rediscover clarity, confidence, and emotional balance. You want to make changes—but in a way that feels manageable and grounded in your own pace and process.
You might be navigating anxiety, grief, trauma, or a life transition that has left you feeling stuck, overwhelmed, or emotionally exhausted. Perhaps you appear to be coping on the outside but feel disconnected, numb, or unsure of how to move forward. You're looking for a safe, supportive space to make sense of your experiences, to feel heard and understood, and to rediscover clarity, confidence, and emotional balance. You want to make changes—but in a way that feels manageable and grounded in your own pace and process.

Are you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.
Are you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.

Are you feeling anxious, stressed, low in mood? Perhaps you are feeling that you have lost your way? If you are seeking some support and clarity to explore ways in which you can cope better with everyday life, you have taken the biggest step forward by opening yourself up to counselling. I work with people with all sorts of different needs. Every session is tailored to suit the individual. It is perfectly natural to feel a little nervous before embarking on therapy. I can assure you that we will take things at your pace to promote a comfortable place for you to work through things.
Are you feeling anxious, stressed, low in mood? Perhaps you are feeling that you have lost your way? If you are seeking some support and clarity to explore ways in which you can cope better with everyday life, you have taken the biggest step forward by opening yourself up to counselling. I work with people with all sorts of different needs. Every session is tailored to suit the individual. It is perfectly natural to feel a little nervous before embarking on therapy. I can assure you that we will take things at your pace to promote a comfortable place for you to work through things.

Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.
Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.

Witam, jestem polskim psychologiem. Jeśli czujesz, że potrzebujesz pomocy psychologicznej serdecznie zapraszam do kontaktu. Możliwość dojazdu do osoby chcácej się spotkać.
Witam, jestem polskim psychologiem. Jeśli czujesz, że potrzebujesz pomocy psychologicznej serdecznie zapraszam do kontaktu. Możliwość dojazdu do osoby chcácej się spotkać.

Hi. I am qualified in psychodynamic psychotherapy, Dynamic Interpersonal Therapy and Clinical Supervision.
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
Hi. I am qualified in psychodynamic psychotherapy, Dynamic Interpersonal Therapy and Clinical Supervision.
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.

A warm welcome to you. If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation. You've taken the first step. You might be looking from one counsellor to another, wondering who to choose. I hope you feel reassured and grounded by my profile. The way you and I would work together would of course be led by you and your needs, but as a highly trained counsellor, I always hold your relationships at the core of my person-centred working style.
A warm welcome to you. If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation. You've taken the first step. You might be looking from one counsellor to another, wondering who to choose. I hope you feel reassured and grounded by my profile. The way you and I would work together would of course be led by you and your needs, but as a highly trained counsellor, I always hold your relationships at the core of my person-centred working style.

As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk

I am a Registered and Chartered Forensic Psychologist; with over 10 years of experience working with individuals facing a wide range of emotional, behavioural, and sexual challenges. My work centres on providing a confidential, warm, and non-judgmental space for you to explore your thoughts, feelings, and behaviours in a supportive environment.
I am a Registered and Chartered Forensic Psychologist; with over 10 years of experience working with individuals facing a wide range of emotional, behavioural, and sexual challenges. My work centres on providing a confidential, warm, and non-judgmental space for you to explore your thoughts, feelings, and behaviours in a supportive environment.

Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.

Hi my name is Sue, as a qualified Therapist I offer a non judgemental, confidential environment, where you can safely explore different ways of looking at your life and identify more helpful ways to enjoy it. I provide a safe therapeutic environment filled with warmth and authenticity, where you can focus on understanding those overwhelming feelings, manage challenges of life and work towards the rewards of finding the "real you". I work from a Person-centred therapy approach, recognising we are masters of our own destiny, free to choose and control how we live our life. So in therapy you decide what YOU want to talk about.
Hi my name is Sue, as a qualified Therapist I offer a non judgemental, confidential environment, where you can safely explore different ways of looking at your life and identify more helpful ways to enjoy it. I provide a safe therapeutic environment filled with warmth and authenticity, where you can focus on understanding those overwhelming feelings, manage challenges of life and work towards the rewards of finding the "real you". I work from a Person-centred therapy approach, recognising we are masters of our own destiny, free to choose and control how we live our life. So in therapy you decide what YOU want to talk about.

Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
How does your Counsellor compare?
Number of Counsellors in PE25
< 10
Counsellors in PE25 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Eating Disorders |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
100% | Trauma and PTSD |
Average years in practice
5 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in PE25 see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in PE25?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.