Caroline M Cakebread
Psychotherapist, MSc Verified
Office is near:
Skegness PE24
Offers online therapy
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
01975 522010
Verified
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Office is near:
Skegness PE24
Offers online therapy
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Photo of Amy Mottram, Psychotherapist
Amy Mottram
Psychotherapist, MSc, BACP Verified
Office is near:
Skegness PE24
Sometimes lifes difficulties and challenges can feel overwhelming, life unsatisfying. People enter into counselling and psychotherapy for a number of reasons; low self-esteem, depression, anxiety, panic attacks, phobias, bereavement, loss, abuse, anger, childhood trauma, relational problems, loneliness and isolation. Not everyone knows what is bothering them, maybe you feel confused & unhappy without knowing why. Maybe you are struggling to make sense of your experiences or who you are, seeking help through counselling & psychotherapy can help to understand & resolve these feelings.
01522 214792
Verified
View

Office is near:
Skegness PE24
Sometimes lifes difficulties and challenges can feel overwhelming, life unsatisfying. People enter into counselling and psychotherapy for a number of reasons; low self-esteem, depression, anxiety, panic attacks, phobias, bereavement, loss, abuse, anger, childhood trauma, relational problems, loneliness and isolation. Not everyone knows what is bothering them, maybe you feel confused & unhappy without knowing why. Maybe you are struggling to make sense of your experiences or who you are, seeking help through counselling & psychotherapy can help to understand & resolve these feelings.
Photo of Positive Futures Counselling, Psychotherapist
Positive Futures Counselling
Psychotherapist, MBACP Verified
Office is near:
Skegness PE24
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
01507 309165
Verified
View

Office is near:
Skegness PE24
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.

See more therapy options for PE24

What type of mental health professional is right for me?
Some of the most common types of mental health providers in PE24 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in PE24 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PE24, or Child Psychologists in PE24.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PE24 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PE24 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.