Pav Kaur
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 816 0162
Feeling anxious, overwhelmed, emotionally drained, or stuck in difficult relationship or family patterns? You may be struggling with stress, trauma, low self-esteem, or emotionally abusive experiences while trying to cope with everything on your own.
I’m Pav, a BACP-registered counsellor based in Nottingham, supporting adults with anxiety, low mood, trauma, stress, relationship difficulties, and self-worth issues, including narcissistic abuse, coercive control, domestic abuse, and complex family dynamics.
Starting therapy can feel daunting, especially if you’re unsure where to begin or worried about saying the “right” thing. You don’t need to have everything figured out before reaching out. I offer a calm, supportive, and non-judgemental space where we can explore what’s going on for you at a pace that feels comfortable.
My approach is trauma-informed, culturally sensitive, and inclusive. I offer online and in-person sessions, with daytime, evening, and limited weekend availability.
I offer a free 20 minute consultation call to see whether we're a good fit and answer any questions you may have.
Link to directly book in a consult: calendar.app.google/Tf7kvqddKCqyP2h3A
Call or Email Pav Kaur now for a free 15 minute consultation - 0121 816 0162
Let's Connect 0121 816 0162
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pawanpreet Kaur
- In Practice for 2 years
- Coleshill Counselling Service, Therapeutic Counselling, Graduated 2024
- Degree/Diploma from University of Wolverhampton in Psychology (BSc (Hons)) Counselling Psychology / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Relationship Issues
- Anxiety
Expertise
- Antisocial Personality
- Behavioural Issues
- Body Image
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Interpersonal
- Multicultural
- Person-Centred
- Relational
- Trauma Focused