Pav Kaur
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
635 Western Boulevard, Nottingham NG8
Let's Connect 0121 816 0162
Hi, I’m Pav. I’m a Registered Counsellor with the British Association for Counselling and Psychotherapy (BACP), based in Nottingham.
Starting therapy can feel like a big step, whether it’s your first time or you’re returning after a break— so well done for getting this far. Life can be tough sometimes, and it’s okay to seek support when things feel too much. You're not alone, and I'm here to help.
I offer a safe, confidential, and non-judgmental space where you can talk openly and feel truly heard. My aim is to support you at your own pace, helping you make sense of your experiences and feel more in control of your life.
I’ve worked with a wide range of issues, including:
- Anxiety and stress
- Work life stress/ career counselling
- Low mood and depression
- Relationship breakdowns
- Low self-esteem and self-worth
- Carers support
- Narcissistic relationships
- Domestic violence and abuse
- Trauma and its lasting effects
I work in a trauma-informed way, which means I’m aware
of how past experiences can affect your present life — emotionally, mentally, and physically.
Everyone’s story is unique. I recognise how culture, upbringing, and life experiences shape the way we see ourselves and the world around us.
I offer a free 15-minute phone consultation. This gives us a chance to see if working together feels right for you.
Call or Email Pav Kaur now for a free 15 minute consultation - 0121 816 0162
Let's Connect 0121 816 0162
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pawanpreet Kaur
- In Practice for 1 year
- Coleshill Counselling Service, Therapeutic Counselling, Graduated 2024
- Degree/Diploma from University of Wolverhampton in Psychology (BSc (Hons)) Counselling Psychology / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Dissociative Disorders (DID)
- Relationship Issues
Expertise
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Interpersonal
- Multicultural
- Person-Centred
- Relational
- Trauma Focused