Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Email Me

020 3031 1167 Call Me

Email Me

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 020 3031 1167

Available online only

London EC1R

My website

English

| Français

You might find yourself overthinking a relationship, questioning what you feel, or going over the same situations again and again, even when you already sense something isn’t right. You may feel anxious, drained, or unsure of yourself, as if you’re stuck in patterns you recognise but can’t quite shift. This can leave you feeling exhausted, disconnected, or caught in ‘what’s wrong with me’ cycles, even when you’re trying to do the right things.

In therapy, we focus on understanding these patterns, so you can begin to respond differently and feel more grounded in your choices. I integrate EMDR where appropriate to support the processing of past experiences linked to anxiety, overthinking, and self-doubt.

If this feels relevant to you, you’re welcome to get in touch to arrange an initial consultation.

Call or Email Dr Pauline Chiarizia now for a free 15 minute consultation - 020 3031 1167

My Practice at a Glance

Available online only

London EC1R

020 3031 1167

My website

If you feel stuck in patterns you can't shift, especially in relationships, or overthinking, I offer online therapy. Free intro call.

I specialize in Trauma and PTSD and Anxiety

£160 Per Session, I accept insurance

Individual one-on-one therapy

If you've been overthinking, anxious or doubting yourself, therapy can help you understand what's going on and feel more grounded.

Let's Connect 020 3031 1167

My Practice at a Glance

Available online only

London EC1R

020 3031 1167

My website

If you feel stuck in patterns you can't shift, especially in relationships, or overthinking, I offer online therapy. Free intro call.

I specialize in Trauma and PTSD and Anxiety

£160 Per Session, I accept insurance

Individual one-on-one therapy

If you've been overthinking, anxious or doubting yourself, therapy can help you understand what's going on and feel more grounded.

Finances

Fees

Individual Sessions £160
Couple Sessions £180
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP

Sessions start at 160£, with a limited number of reduced-fee spaces available. I offer individual therapy and integrate EMDR where appropriate. I accept AXA and Aviva insurance. A free 15-minute call is available to see if we're a good fit.

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

Qualifications

Verified by Psychology Today Membership with Health & Care Professions Council Dr Pauline Chiarizia

Education and Years In Practice

In Practice for 8 years

Doctorate Counselling Psychology , DPsych Counselling Psychology , Graduated 2023

Additional Credentials

Membership with British Psychological Society Chartered Member

Degree/Diploma from Queen Mary University of London in Mental Health: Psychological Therapies (MSc) Mental Health: Psychological Therapies / 2017

I hold a Doctorate in Counselling Psychology (DPsych) and am registered with the HCPC. I have worked across NHS and private settings and specialise in trauma and PTSD, including EMDR therapy.

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

I hold a Doctorate in Counselling Psychology (DPsych) and am registered with the HCPC. I have worked across NHS and private settings and specialise in trauma and PTSD, including EMDR therapy.

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety

Expertise

Burnout

I specialise in working with adults experiencing trauma and PTSD, including relational trauma and attachment wounds. You may feel anxious, stuck in overthinking, or caught in patterns that don't seem to change. Using EMDR therapy, I help you process past experiences so you can feel more grounded, confident, and in control.

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

2 Endorsements

Neetu Kaur Bhandari

Psychotherapist, MBACP Accred

Pauline is a highly educated, skilled and compassionate practitioner. Her empathy and attentiveness make it so easy to explore delicate issues with her, and she employs carefully thought out interventions in her work. I highly recommend her services.

Peer Therapy

Psychotherapist, MBABCP

Pauline is an outstanding psychologist and colleague. She is incredibly knowledgeable in the field of psychology, evidence based treatment and best practice. Pauline is insightful, confident and dedicated to the recovery of her clients.

Client Focus

Age

Adults

Participants

Individuals

I also speak

French

Age

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
EMDR
Trauma Focused

EMDR Therapy is a central part of my work. I help you process and reduce the impact of past experiences, so they no longer feel as overwhelming, particularly if you're struggling with anxiety, or feeling constantly on edge.

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167

Dr Pauline Chiarizia

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Call or Email me for a free 15 minute consultation now - 020 3031 1167