Paulina
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01566 708694

Hi, my name is Paulina, I'm an integrative counsellor,and I wonder when was the last time you truly felt heard?
I offer a space where you can to slow down and notice what's happening beneath the daily noise. Together, we can explore your story to reconnect with who you are, who you were and who you're becoming.
Maybe you've been holding onto things you've never spoken about and the weight of it is starting to feel too much for you to keep carrying. Or perhaps you just need a place to make sense of it all. Imagine stepping into a warm, caring environment where you can talk about your life openly,where all your emotions are welcome.
My aim is to work with you at your pace, so that you can start moving into your desired direction. I have experience working with people from different walks of life, experiencing various difficulties, such as:anxiety, depression, low self-esteem, life transitions, relationship struggles, disordered eating, and the unique challenges of being neurodivergent.
If you’re looking for somewhere you can talk about what's important to you, get in touch to arrange an introductory call.
I offer online sessions across England, and face to face sessions in Launceston, Cornwall, with an accessible setting. At your pace, let's meet what's ready to emerge.
I look forward to hearing from you.
Call or Email Paulina Szot now for a free 15 minute consultation - 01566 708694
Let's Connect 01566 708694

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Paulina Szot
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Szot
- CPCAB Diploma in Therapeutic Counselling (level4), Diploma in Therapeutic Counselling
- Certificate from The Open University Certificate of Higher Education
Education and Years In Practice
Additional Credentials
Paulina Szot
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01566 708694
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Neurodivergence
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Paulina Szot
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01566 708694
Client Focus
Age
Adults
Participants
Individuals
I also speak
Polish
Age
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
Paulina Szot
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01566 708694