Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
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Paulina Szot

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01566 708694
Photo of Paulina Szot, Counsellor, MBACP
Available both in-person and online
Launceston PL15
I offer a space to slow down and breathe. With a gentle and honest approach, I help you notice what's happening beneath the surface. Together, we explore your story to reconnect with who you are, who you were and who you're becoming. Hi, my name is Paulina, I'm an integrative counsellor and I wonder when was the last time you truly felt heard? Maybe you've been holding onto things you've never spoken about and the weight of it is starting to feel too heavy. Or perhaps you just need a space to make sense of it all. Imagine stepping into a warm, caring environment where you can talk about your life without fear of judgment.
If you’re looking for a space where you feel truly seen and heard please get in touch so that together we can chat about how I can help you lift the weight that has been holding you down.
At your pace, let's meet what's ready to emerge. I look forward to hearing from you.
Call or Paulina Szot now for a free 15 minute consultation - 01566 708694

My Practice at a Glance

Available both in-person and online

Launceston PL15

01566 708694

London NW2

My website
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01566 708694
Photo of Paulina Szot, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Launceston PL15

01566 708694

London NW2

My website
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Szot
  • Education and Years In Practice

  • CPCAB Diploma in Therapeutic Counselling (level4), Diploma in Therapeutic Counselling
  • Additional Credentials

  • Certificate from The Open University Certificate of Higher Education
"
CPCAB Diploma in Therapeutic Counselling (Level4) CPCAB Certificate in Counselling Studies (Level3) Certificate in Counselling Skills (Level2) CertHE The Open University Trainee and qualified counsellor at a counselling agency, AED Caseworker, Integrative Counsellor in private practice
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
CPCAB Diploma in Therapeutic Counselling (Level4) CPCAB Certificate in Counselling Studies (Level3) Certificate in Counselling Skills (Level2) CertHE The Open University Trainee and qualified counsellor at a counselling agency, AED Caseworker, Integrative Counsellor in private practice
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Behavioural Issues
  • Bereavement
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Men's Issues
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I have experience of supporting people with range of issues, including but not limited to: anxiety and low mood, low self-esteem and confidence, relationship problems, loss and bereavement, life changes and transitions, work related issues, phobias, discorded eating, physical, emotional or sexual abuse, trauma, chronic health issues.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
I have experience of supporting people with range of issues, including but not limited to: anxiety and low mood, low self-esteem and confidence, relationship problems, loss and bereavement, life changes and transitions, work related issues, phobias, discorded eating, physical, emotional or sexual abuse, trauma, chronic health issues.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Client Focus

Age

Adults

Participants

Individuals

I also speak

Polish

Age

Adults

Participants

Individuals

I also speak

Polish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
"
As an integrative counsellor I incorporate elements from different theories (such as Person-Centred, Gestalt, CBT, Transpersonal) to suit your needs in the moment. I'm not limited to just one approach, which allows the therapy to be personalized to your unique circumstances and needs.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
As an integrative counsellor I incorporate elements from different theories (such as Person-Centred, Gestalt, CBT, Transpersonal) to suit your needs in the moment. I'm not limited to just one approach, which allows the therapy to be personalized to your unique circumstances and needs.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Location

Primary Location

Launceston PL15

01566 708694

Additional Location

London NW2

01566 708694
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call for a free consultation now - 01566 708694
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call for a free consultation now - 01566 708694