Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
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Paulina Szot

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01566 708694
Photo of Paulina Szot, Counsellor, MBACP
Available both in-person and online
Launceston PL15
Hi, my name is Paulina, I'm an integrative counsellor,and I wonder when was the last time you truly felt heard? I offer a space where you can to slow down and notice what's happening beneath the daily noise. Together, we can explore your story to reconnect with who you are, who you were and who you're becoming. Maybe you've been holding onto things you've never spoken about and the weight of it is starting to feel too much for you to keep carrying. Or perhaps you just need a place to make sense of it all. Imagine stepping into a warm, caring environment where you can talk about your life openly,where all your emotions are welcome.
My aim is to work with you at your pace, so that you can start moving into your desired direction. I have experience working with people from different walks of life, experiencing various difficulties, such as:anxiety, depression, low self-esteem, life transitions, relationship struggles, disordered eating, and the unique challenges of being neurodivergent.
If you’re looking for somewhere you can talk about what's important to you, get in touch to arrange an introductory call. I offer online sessions across England, and face to face sessions in Launceston, Cornwall, with an accessible setting. At your pace, let's meet what's ready to emerge. I look forward to hearing from you.
Call or Paulina Szot now for a free 15 minute consultation - 01566 708694

My Practice at a Glance

Available both in-person and online

Launceston PL15

01566 708694
My website
I offer in person, face to face counselling, in Launceston, Cornwall as well as online counselling across England.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01566 708694
Photo of Paulina Szot, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Launceston PL15

01566 708694
My website
I offer in person, face to face counselling, in Launceston, Cornwall as well as online counselling across England.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Szot
  • Education and Years In Practice

  • CPCAB Diploma in Therapeutic Counselling (level4), Diploma in Therapeutic Counselling
  • Additional Credentials

  • Certificate from The Open University Certificate of Higher Education
"
CPCAB Diploma in Therapeutic Counselling (Level4) CPCAB Certificate in Counselling Studies (Level3) Certificate in Counselling Skills (Level2) CertHE The Open University Trainee and qualified counsellor at a counselling agency, AED Caseworker, Integrative Counsellor in private practice
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
CPCAB Diploma in Therapeutic Counselling (Level4) CPCAB Certificate in Counselling Studies (Level3) Certificate in Counselling Skills (Level2) CertHE The Open University Trainee and qualified counsellor at a counselling agency, AED Caseworker, Integrative Counsellor in private practice
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Behavioural Issues
  • Bereavement
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Neurodivergence
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I have experience of supporting people with range of issues, including but not limited to: anxiety and low mood, low self-esteem and confidence, relationship problems, loss and bereavement, life changes and transitions, work related issues, phobias, discorded eating, physical, emotional or sexual abuse, trauma, chronic health issues.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
I have experience of supporting people with range of issues, including but not limited to: anxiety and low mood, low self-esteem and confidence, relationship problems, loss and bereavement, life changes and transitions, work related issues, phobias, discorded eating, physical, emotional or sexual abuse, trauma, chronic health issues.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Client Focus

Age

Adults

Participants

Individuals

I also speak

Polish

Age

Adults

Participants

Individuals

I also speak

Polish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
"
As an integrative counsellor I incorporate elements from different theories (such as Person-Centred, Gestalt, CBT, Transpersonal) to suit your needs in the moment. I'm not limited to just one approach, which allows the therapy to be personalized to your unique circumstances and needs.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694
"
As an integrative counsellor I incorporate elements from different theories (such as Person-Centred, Gestalt, CBT, Transpersonal) to suit your needs in the moment. I'm not limited to just one approach, which allows the therapy to be personalized to your unique circumstances and needs.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01566 708694

Location

Primary Location

Launceston PL15

01566 708694
"
I offer in person, face to face counselling, in Launceston, Cornwall as well as online counselling across England.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call for a free consultation now - 01566 708694
"
I offer in person, face to face counselling, in Launceston, Cornwall as well as online counselling across England.
Photo of Paulina Szot, Counsellor, MBACP
Paulina Szot
Counsellor, MBACP
Call for a free consultation now - 01566 708694