Paulina
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Mare Street, Hackney, London E8
Let's Connect 020 7046 0419
Seeking therapy is often the first step towards change, it can also feel like one of the hardest. Reaching out takes courage and it's normal to feel nervous, but you don’t have to face your challenges alone. I offer a warm, safe, non-judgemental space where clients feel empowered to explore their inner world, uncover solutions, and grow in self-awareness. I believe that the answers lie within us all, and the therapeutic journey helps to illuminate the path towards healing and transformation. I believe that the therapeutic relationship is key to achieving meaningful change and every client is unique and an expert in their own life.
As an Integrative Counsellor, I draw on various modalities, such as person-centred, psychodynamic, and CBT. This allows me to adapt my client-led approach to best support each client’s unique journey. Some of the issues I have worked with include depression, anxiety, domestic abuse, low confidence, low self-esteem, trauma, relationships, work issues.
I offer one-to-one therapy to adults. This can be short-term or long-term depending on clients’ circumstances and goals. I see clients on Monday, Tuesday and Friday and I can offer therapy in both English and Greek.
Feel free to contact me to arrange an informal chat, ask any questions you may have, and establish whether we could potentially work together.
Call or Email Paulina Filippou now for a free 15 minute consultation - 020 7046 0419
Let's Connect 020 7046 0419
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Paulina Filippou
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 7046 0419
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Filippou
- In Practice for 2 years
- Diploma in Therapeutic Counselling, Counselling & Psychotherapy Training Academy, Diploma, Graduated 2025
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from Royal Holloway, University of London in Psychology (BSc) Bachelor of Science Psychology / 2001
Education and Years In Practice
Additional Credentials
Paulina Filippou
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 7046 0419
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Cancer
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Parenting
- Relationship Issues
- Stress
- Suicidal Ideation
- Women's Issues
Paulina Filippou
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 7046 0419
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Greek
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Greek
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Paulina Filippou
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 7046 0419