Paula Sharland

Counsellor, BACP

Verified by Psychology Today
Photo of Paula Sharland, Counsellor in Exeter
01392 348186

Paula Sharland

Counsellor, BACP

Verified by Psychology Today

Location

Exeter EX4
01392 348186
Offers online therapy

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Additional Location

Sapphire Practice Rooms
10 Southernhay West
Exeter EX1
01392 348186
Announcement icon I am currently offering face to face as well as phone or online sessions via Zoom.

About

One of the main things that I love about my counselling work is the unique opportunity it gives me to be alongside and encourage you in the good times and bad times. I strongly believe that life should not be a lonely journey and I value the relationship element of counselling above all else. We can all at times be surrounded by others but feel completely alone in our thoughts or our troubles, not wanting to burden those we love. Through my work I have the privilege to travel alongside people as they bravely face their issues, creating with them moments of sanctuary in which they can gain perspective and find their way.
As an integrative counsellor, I can draw on many different modalities to tailor the sessions to the needs of each individual that I work with. We are, after all, all unique beings! I offer a safe, confidential and non-judgemental space to explore whatever is causing you difficulties in a warm, gentle and supportive way.
However huge the mountain may seem to climb knowing that you don't have to climb it alone can often make it seem more manageable. If you are at a point where you are contemplating counselling then I welcome you to call or email me to discuss further. Counsellors like clients are all unique and it's important to find the one that's right for you.

Finances

  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Individual Member

Location

Exeter EX4
01392 348186
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Other Location +

Additional Location

Sapphire Practice Rooms
10 Southernhay West
Exeter EX1
01392 348186
Specialties
  • Relationship Issues
  • Anxiety
  • Self Esteem
Issues
  • Addiction
  • Adoption
  • Alzheimer's
  • Anger Management
  • Bereavement
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: I can communicate with an E-Trans Letter board
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Dialectical Behaviour (DBT)
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis

Nearby Areas

This location is easily accessible from:

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Last Modified: 14 Mar 2022
Photo of Paula Sharland, Counsellor in Exeter
Paula Sharland

Counsellor, BACP