Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Cowbridge CF71
Not accepting new clients
Let's Connect 01656 335081
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders. I have a specialism in working with trauma (PTSD and complex trauma).
I am passionate about providing the highest quality of care and treatment. I provide a warm and supportive therapeutic space in which you can explore any challenges or difficulties that may be stopping you living an enriched, fulfilling and balanced life. During therapy, I work collaboratively to help you to identify and reach your therapeutic goals.
Call or Email Dr Paula Riella now for a free 15 minute consultation - 01656 335081
Let's Connect 01656 335081
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Paula Riella
- In Practice for 26 Years
- Membership with British Psychological Society Chartered Member
- Diploma from City University (London) Counselling Psychology
- Doctor of Counselling Psychology
Call or Email me for a free 15 minute consultation now - 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Armed Forces
- Bereavement
- Body dysmorphic disorder
- Chronic Pain
- Coping Skills
- Divorce
- Hoarding
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Immuno-disorders ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.