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Dr Paula Riella
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or
Photo of Dr Paula Riella, DCounsPsych, HCPC - Couns. Psych., Psychologist in Cowbridge

Dr Paula Riella

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
Cowbridge CF71
Not accepting new clients
01656 335081
Let's Connect 01656 335081
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders. I have a specialism in working with trauma (PTSD and complex trauma).
I am passionate about providing the highest quality of care and treatment. I provide a warm and supportive therapeutic space in which you can explore any challenges or difficulties that may be stopping you living an enriched, fulfilling and balanced life. During therapy, I work collaboratively to help you to identify and reach your therapeutic goals.
Call or Dr Paula Riella now for a free 15 minute consultation - 01656 335081

My Practice at a Glance

Currently unable to accept new clients

Cowbridge CF71

01656 335081
I am currently providing virtual sessions via video conferencing.
I specialize in Trauma and PTSD, Anxiety and Depression 
£95 Per Session  
Individual one-on-one therapy 
Let's Connect 01656 335081

My Practice at a Glance

Currently unable to accept new clients

Cowbridge CF71

01656 335081
I am currently providing virtual sessions via video conferencing.
I specialize in Trauma and PTSD, Anxiety and Depression 
£95 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Paula Riella
  • In Practice for 26 Years
  • Membership with British Psychological Society Chartered Member
  • Diploma from City University (London) Counselling Psychology
  • Doctor of Counselling Psychology
"
Rigorous clinical training using CBT, mindfulness, personal construct psychology, psychodynamic and systemic psychotherapy models.
Call or for a free 15 minute consultation now - 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
Rigorous clinical training using CBT, mindfulness, personal construct psychology, psychodynamic and systemic psychotherapy models.
Call or for a free 15 minute consultation now - 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Bereavement
  • Body dysmorphic disorder
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Hoarding
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Do these issues align with your needs? or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Immuno-disorders
Single Mother

Age

Adults

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Immuno-disorders
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. or 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

Cowbridge CF71

01656 335081

Nearby Areas

"
I am currently providing virtual sessions via video conferencing.
Call for a free consultation now - 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I am currently providing virtual sessions via video conferencing.
Call for a free consultation now - 01656 335081
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Last Modified: 9 Apr 2024