Location
Offers online therapy
I am currently providing virtual sessions via video conferencing.
About
I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders. I have a specialism in working with trauma (PTSD and complex trauma).
I am passionate about providing the highest quality of care and treatment. I provide a warm and supportive therapeutic space in which you can explore any challenges or difficulties that may be stopping you living an enriched, fulfilling and balanced life. During therapy, I work collaboratively to help you to identify and reach your therapeutic goals.
Call or Email Dr Paula Riella for a free 15 minute consultation now - 01656 335081
Finances
- Cost per Session: £90 - £135
Pay By:
Bank transfer
Accepted Insurance Plans
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 25 Years
- Membership: Health & Care Professions Council / Counselling Psychologist
- Training: Doctor of Counselling Psychology
Rigorous clinical training using CBT, mindfulness, personal construct psychology, psychodynamic and systemic psychotherapy models.
Additional Credentials
- Diploma: City University (London) / Postgraduate Diploma in Psychological Counselling
- Membership: British Psychological Society / Chartered Member
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Obsessive-Compulsive (OCD)
Issues
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body dysmorphic disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Hoarding
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
01656 335081