
Paula Phillips
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Wimborne BH21
Let's Connect 01202 286479

Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me. It is a talking therapy where we can explore what is troubling you in a safe, non-judgemental setting. Every person is an individual and therefore counselling can be different for everyone. I am more relationship driven rather than theory driven.

Having experienced both sides of the therapeutic relationship it is my personal philosophy that the power of the therapy is in the quality of the relationship between the client and the counsellor. The aim is to help you make continual progress through each session to ensure your sense of well being is restored.
For me each person is unique and has a different experience of life so the counselling you receive is specifically for you and your difficulties. Together we will work in a collaborative relationship enabling you to feel relaxed and understood in a safe, warm and non-judgemental space.
Call or Email Paula Phillips now for a free 15 minute consultation - 01202 286479
Let's Connect 01202 286479

Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer, Cash, Cheque
Paula Phillips
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paula Phillips
- In Practice for 7 years
- Iron Mill College, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Paula Phillips
- Certificate from Cpcab Level 5 in Counselling Young People / 2019
- Degree/Diploma from Iron Mill College in Integrative Counselling Advanced Diploma Integrative / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bereavement
- Cancer
- Coping Skills
- Declutter Therapy
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Hoarding
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Family / Marital
- Gestalt
- Human Givens
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis