Paula Dickinson - Alleviate Therapy

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Paula Dickinson - Alleviate Therapy, Counsellor in Wakefield
01924 975569 Website

Paula Dickinson - Alleviate Therapy

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Wakefield WF4
01924 975569
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I treat clients on a case-by-case level and assess suitability for face-to-face sessions as safety is of paramount importance.

About

I understand therapy can feel really daunting and scary at times, the good news is that you are looking here to make a start. We are not designed to figure out life and all its complexities alone. We can see and experience a lot in our lives and that can have a significant impact on us. It can be exhausting but it doesn't have to be like that. You deserve happiness and emotional freedom and I can help you to achieve that. I am relational and supportive in my style and create a bespoke therapy suited for the individual/couple using several evidence-based interventions to help improve your psychological and emotional well-being.
The significance of being heard and valued by respecting your story will help you gain insight into yourself. Explore how your life's context has shaped how this has influenced your perception of yourself and how you relate to the world and others. It is important to balance support alongside the challenge to allow space for growth and change.
I see you as a person and I hear the journey you have travelled. I invite you to connect to the part of you that knows you deserve the right to happiness and emotional freedom. In our lives, we see and experience many things and some of them can be deeply impactful and traumatic. Asking for support is your first step in taking back control of your life.

Finances

  • Session Fee: £50 per session
  • Couples Session Fee: £75 per session
  • Sliding Scale: Yes
Pay By: Bank transfer
Accepted Insurance Plans
  • Cigna and Evernorth
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 2 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Psychotherapies / 2021
BA (Hons) - First Class - (2022) SEG- Dip HE - (2021), Transactional Analysis 101 - (2020) L3 CERT- (2018) L2 CERT - (2017) .

Location

Wakefield WF4
01924 975569
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Autism
  • ADHD
  • Relationship Issues
Issues
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces
  • Single Mother

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 24 Jan 2023
Photo of Paula Dickinson - Alleviate Therapy, Counsellor in Wakefield
Paula Dickinson - Alleviate Therapy

Counsellor, MBACP