
Paula de Souza
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Coulsdon CR5
Let's Connect 020 3835 5609

Hello, I’m Paula. We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the past. In the supportive environment of counselling you can explore not only your thoughts, feelings and experiences but how you would like to move forward. Counselling can help us to untangle the threads when life feels difficult. It can help us to find clarity, work out our next steps and move towards living the life we want.
I see counselling as a process and my aim is to provide a safe space where you can be heard and we can work together at your pace, on whatever is most important to you. My approach is integrative which means I can draw upon different theories and techniques depending on what you need. But my main approach is person-centred and this means that
This might be the first time you are exploring counselling, or you may have had some past experience. Either way, it’s not always easy to reach out for help but it is the first step in moving forward. Finding the right therapist is important so if you are interested in working with me I can offer a free no obligation 20 minute phone or Zoom call.
Call or Email Paula de Souza now for a free 15 minute consultation - 020 3835 5609
Let's Connect 020 3835 5609

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash
Paula de Souza
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paula de Souza
- In Practice for 4 years
- Therapeutic Counselling, Level 4 Diploma, Graduated 2021