Paula Bosha
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01252 986047
Available online only
Camberley GU16
With over 18 years of experience in mental health, I am a BABCP Accredited Cognitive Behavioural Psychotherapist, Psychological Wellbeing Practitioner and Clinical Supervisor. I have worked extensively across NHS - IAPT services and Private Mental Health settings, providing evidence-based CBT to adults, children and adolescents. My work is compassionate, professional and firmly grounded in NICE guidelines, offering structured and effective CBT therapy tailored to individual needs. I work with clients to build practical coping strategies, enhance resilience and create sustainable improvements in their daily wellbeing.
I specialise in CBT for anxiety disorders, depression, low self-esteem, PTSD and emotional regulation difficulties. I have extensive experience working with neurodivergent individuals, including Autism and ADHD, adapting CBT approaches. I work closely with clients to develop a shared understanding of their difficulties and practical strategies for change.
I also have experience supporting women with mental health difficulties linked to perimenopause and menopause, including anxiety, low mood, sleep problems and low self-esteem. My work in this area focuses on helping women develop effective coping strategies, regain a sense of balance, promote lasting change and feel more empowered during this transition.
Call or Email Paula Bosha now for a free 15 minute consultation - 01252 986047
Let's Connect 01252 986047
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Healix
- Nuffield Health
- Vitality
- WPA
Paula Bosha
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01252 986047
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Pauline Bosha
- Post Graduate Diploma in Cognitive Behavioural Therapy - Canterbury Christchurch University, Post Graduate Degree
- Degree/Diploma from University of Sothampton in Cognitive Behavioural Therapy (PG Diploma) Low Intensity Cognitive Behavoural Therapy
- Degree/Diploma from University of Portsmouth in Psychology (BSC Hons ) Cognitive Behavioural Therapy & Psychology
Education and Years In Practice
Additional Credentials
Paula Bosha
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01252 986047
Specialties and Expertise
Expertise
- ADHD
- Autism
- BAME
- Coping Skills
- Depression
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Women's Issues
Paula Bosha
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01252 986047
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Trauma Focused
Paula Bosha
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01252 986047